Hair Care

How to Grow Long Thick Hair?

After writing, how to grow hair faster?, how to stop hair loss?, and foods for hair growth, we are now writing the best ways to grow long thick hair naturally. Women adore long and thick hair. However, due to dirt, pollution, and other factors, it is hard to maintain long and voluminous hair. But, if you are blessed with long and thick hair then you just need to take care of them to grow long thick hair. Today almost every woman is battling with the hair loss problem.

Hair loss is an outcome of various factors, such as poor hair care, stress, nutritional deficiencies, allergies, hormonal imbalances, use of wrong hair care products, and even heredity. Nevertheless, these problems can be deal, all you have to do is choose a correct remedies to grow long thick hair. There are many cosmetics and treatments, which promise to grow long thick hair and healthy hair. However, they have short term results and moreover, they are expensive too. Unless and until you start to take care of your health, no product can help you. Read this article further to know the best ways to grow long thick hair.

Ways to Grow Long Thick Hair Naturally:

1.) Use The Castor Oil

Head massage with castor oil is one of the easiest and best way to grow long thick hair. Castor oil contains high viscosity, which helps to coat the hair thoroughly and protects your hair from hair loss. It also contains vitamin E and fatty acids, which promote hair growth.

  • Take equal parts of castor oil and coconut oil and heat it. Massage your scalp with this oil mixture. Then comb your hair to remove the tangles.
  • Use a warm towel to cover your hair. After an hour shampoo your hair. Follow this remedy once in a week to get thick and lustrous hair. This proves as an excellent home remedy to grow long thick hair. Read article on castor oil for hair growth for more remedies with castor oil.

2.) Apply The Olive Oil

Olive oil is one of the best home remedies for getting long and thick hair. It promotes your hair growth and also helps to soften and strengthen the tresses. Olive oil is also beneficial in adding volume to your hair.

  • Massage your hair with warm olive oil. Leave it for 30 to 45 minutes. Use a mild shampoo to wash your hair.
  • You can also leave it for the whole night and shampoo your hair in the next morning. This makes as an excellent home remedy to grow long thick hair.

3.) Avocado to Grow Long Thick Hair Fast

Avocado helps to get thicker and long hair. This is because it contains vitamin E, which keeps your hair to become healthy and strong. This proves to be an excellent home remedy to grow your hair thick and long. You can use the avocado oil also.

  • Prepare a mixture of 1 mashed avocado, 1 mashed banana and 1 tbsp of olive oil. Massage your scalp with this mixture. Keep it for half an hour so that the nutrients are absorbed.
  • Finally, wash your hair with shampoo. Use this remedy twice a week for better results. Read article on avocado oil for hair growth for more amazing olive oil uses for hair.

4.) Use The Fenugreek Seeds

Fenugreek is an extraordinary herb that helps in the hair growth and development. This seeds also repairs damaged hair follicles and have qualities that increases the development of new hair growth. Fenugreek seeds are one of the effective and amazing home remedies for long and thick hair. They can also be used to prevent hair loss. Regular use of fenugreek seeds for a long period of time also promotes hair growth.

  • Soak 2 to 3 tbsp of fenugreek seeds in water for 8 to 10 hours. To make a paste grind the soaked seeds. You can also add 2 tsp of coconut milk in it.
  • Apply this paste on your scalp and hair. Allow it to sit for about half an hour. Then wash your hair with lukewarm water. Use it on a regular basis which will prevent dry scalp and you will get thicker hair.

5.) Use The Indian Gooseberry

Indian gooseberry contains antioxidant, antibacterial and exfoliating properties. It helps to maintain a healthy scalp and also boost your natural hair growth. This makes as an excellent home remedy to grow long thick hair.

  • Add 1 tbsp of powdered or dried Indian gooseberry in 2 tbsp of coconut oil and heat it. Strain the solution and massage your scalp before bedtime. 
  • Next morning, wash your hair with shampoo. Do this remedy on a weekly basis.

how to grow long thick hair

6.) Use The Aloe Vera

Aloe-vera is a very popular ingredient and also an age-old remedy that is used for various skin and hair related problems. Aloe vera is the best product for our body, mind, skin and hair. Its soluble nature helps to balance the pH level on your scalp and hair to advance hair growth. Adding this herb to your hair care routine will help to increase the hair growth. And, it helps to lessen hair loss problems by adding hair growth, radiance and quality to our damaged hair. It moisturize the hair and maintains the pH level of the scalp, thus boosting the natural hair growth.

  • Extract the aloe vera gel from 1 or 2 fresh aloe vera leaves. Massage the gel onto your scalp. Let it sit for half an hour.
  • Rinse your hair with lukewarm water. Do this remedy once or twice a week daily. Read article on aloe vera for hair growth to mix it with other remedy for more benefits.

7.) Henna Leaves Will Help

Henna is a natural remedy to get thick and long hair. It also give your hair a natural color and make them softer and thicker. Henna is also helpful to get rid of hair loss, eventually resulting in a boosted hair growth.

  • To make a fine paste grind a handful of fresh henna leaves with a little water. Keep it for 2 hours then apply it on your hair. Use a shower cap to cover your hair.
  • After a few hours, shampoo your hair thoroughly. Repeating this remedy will help you to grow long thick hair.

8.) Take Help From Flaxseeds

Flax-seeds are a rich source of omega 3 fatty acids and protein, which helps in promoting thicker hair and also boosts the natural hair growth. This makes it as an excellent home remedy to grow long thick hair.

  • Take one-quarter cup of flax seeds. Soak it in water overnight. In the next morning, boil the flax seeds in 2 cups of water at high heat.
  • When you get the foam jelly then turn off the heat and strain the seeds. Use this water to wash your hair. You can even massage the residue gel into the scalp.
  • Leave for half an hour then wash off. Repeat the remedy regularly for effective results. This flax-seed is also good for those with wavy or curly hair.

9.) Apply The Potato Mask

If you are lacking Vitamins A, Vitamin B, and Vitamin C, your hair will become dry, brittle and also suffer from hair loss. This can make your hair thin and unattractive by losing them at a very fast rate. Firstly what you need to do is take at least two potatoes and grate them or make their paste. Now add one tablespoon of freshly squeezed lemon juice in it. Mix the ingredients well. Apply this mixture directly on your head scalp with the help of cotton pads. Potatoes have been a source of starch that helps in the growth of hair. After that gently massage your scalp using your hands and leave it for one hour. Rinse it off your hair with plain. Read article on potato juice for hair growth.

10.) Use The Indica Oil

Indica is a popular herb helps to make your hair long and thick in numerous ways. Its herbal properties helps to keep dandruff away and use neem oil to massage your hair in order to lessen your hair loss percentage. Follow this process regularly to massage indica oil on your scalp two to three times a week. This treatment helps your hair to grow long and thick. You can also put a handful of dry indica leaves in your hair oil and leave it for a couple of weeks then use this to massage your hair scalp in order to get thicker hair.

11.) Beet Root Juice Will Help

Beetroot is much like a super ingredient for growing long and thick hair. It consist of protein and vitamins, such as, Vitamins B and Vitamin C, which are all fundamental supplements for hair development. In case you’re experiencing hair loss you can have beetroot juice to deal with the issue. Firstly, you will need to grate beetroot or you can also make its paste then add two tablespoons of olive oil in it. Apply this paste directly to the scalp and wash your hair after 30 minutes. Repeat this remedy once each week to let your hair grow long.

12.) Drink Plenty of Water

Water the best thing for our body, skin, mind and hair. Every cell in the body depends on water to work in a proper manner. Every hair stem contains 1/4 of water. So, if you don’t drink enough water you might face with hair problems. So in order to avoid hair problems consume at least eight glasses of water every day in order to get rid of hair loss problems. It’s good to  stay hydrated every day because it keeps your hair follicles healthy and also takes care of your hair scalp. Drinking more water helps in flushing out toxins from your body, which could be accountable for hair loss problems.

13.) Scalp Massage With Oil

A scalp massage with oil is the best remedy to grow long and thick hair. You can opt for any  type of hair oil like coconut oil, almond oil, jojoba oil etc. Just rub these oils on your scalp and massage it gently. This process basically supports you to grow thick and long hair. This massaging process helps to enhance and permits cells in the follicles to get an ideal supply of oxygen and other supplements. This massaging procedure put pressure on your hair scalp by helping the hair oil to penetrate inside. A couple of good crucial hair oils that advance solid hair development and reduces the breakage may include olive, palm, lavender, geranium, rosemary, indica and mustard.

14.) Trim The Split Ends

In every 3 to 4 months, trim your hair to get rid of split ends. Split ends may affect your hair growth. Trimming your hair will help to boost the natural hair growth. But, excessive trimming may even shorten the length of your hair. So, be careful to just trim an inch of your ends to promote the growth of your healthy manes.

15.) Consume Healthy Diet

To enhance your hair growth eat healthy food. A healthy diet consists of vegetables, fresh fruits and cereals which nourish your body and hair as well. So eat lots of fruits and vegetables especially protein and omega-3 fatty acids rich foods like walnuts, salmon, herring and green leafy vegetable which are high in iron and vitamin A and C.

If possible, prepare a diet chart of all the necessary foods that are beneficial for your hair growth and also the overall health. Follow the diet chart religiously to grow long thick hair and also boost your immune system.

Treat Your Hair Properly to Grow Long Thick Hair

1.) Avoid Heating Tools

Everyone loves styling and it is certainly very tempting to wrangle your locks into complete submission by using flat irons, blow dryers and curling wands but these heating tools are very harmful to adding length and thickness to your hair.  The excessive heat released from the heating tools damaged your hair and make it more likely to break off mid strand and appear fried. If possible let your hair air dry and use heatless styling tool.

2.) Stay Away From the Hair Dyes and Relaxers

Just like the heating tools, chemicals also have the same impacts on hair. Chemical and relaxers are highly cause breakage and damaged in strands. As they result in frizzy, short and damaged looking hair. So better to stay away from the chemicals whenever possible so if it possible go for natural dyes and lightening solution like henna instead of that harsh chemicals.

3.) Avoid Regular Hair Wash

The oil which causes hair greasy is called sebum. Sebum has a vital role for strengthening and adding nutrients to the scalp and locks. So if you are washing your hair on regular basis then you are removing the natural ingredients your body produces to help thicken and lengthen your hair. So avoid washing your hair as much as you can avoid.

4.) Rinse Your Hair With Cold Water

While washing your hair always use cold water like you use for your face to close the pores.  When you washed your hair with cold water, it helps in closing the cuticle of the hair and fattening of the scalp. It makes your hair better and easy to manage and keep it healthier. So better to use coldest water which adds benefits.

5.) Go for Special Hair Products

There are different varieties of shampoo available in the market according to your need. To grow long thick hair, you need to buy a shampoo especially for use in lengthening and thickening hair. You can also buy anti-frizz products; as frizzy hair will give you the illusion of short, thin hair. When possible though, buy a hair products that contains all natural or organic ingredients rather than harmful chemicals which makes your hair worse.

6.) Buy a Sulfate Free Shampoo

Shampoo can badly dry your hair, which removes the necessary oil for promoting hair growth. Go for sulfate free shampoo for hair care. Not only will your hair look better, you probably won’t have to wash it so often too.

how to grow long thick hair

7.) Use Gentle Hair Tools

If you’ve ever used rubber-band to tie your hair, you know how damaging certain tool can be your hair. Use only tug friendly elastic band and hair clips with rubber ends. Use only plastic comb that properly brush your hair as other brushes can catch in your hair and yank out strands.

8.) Massage Your Scalp

To stimulate the process of producing hair faster, you need to massage your hair on regular basis. You can give massage by warm up some coconut oil until it gets comfortable to touch and apply it on the scalp and roots of your hair for about 5 to 10 minutes. If you do this once a week, you will notice better hair growth.

9.) Go for Deep Conditioning Hair Treatment

If you want to repair your split ends and breakage along your strands, then you can opt for deep conditioning treatment. You can purchase it from the market or you can perform at home by using home mayonnaise. Rub the deep condition at your scalp into your hair and let it soak for about 20 to 30 minutes. Rinse it out as per usual and repeat this process once a month. It adds benefits for speeding the growing process and your will become much softer too.

Wash it off with cold water and finishing with blow drying your hair with cold air. Cold air will both seal the cuticle to lock away frizz and add shine.

10.) Try Volumizing Techniques For Thicker Appearance

You can buy volume boosting products which are easily available in the market. Buy those products which contain natural ingredients. For incredible volume, you can wash your hair with volumizing shampoo to add waves and volume to crown of head which makes you hair appear full.

You can also apply volumizing conditioner to the strands and roots of your hair every time you shampoo. Try to avoid doing conditioner on the top of the head which can make your hair appear thinner by weighing it down. To add thickness and volume in the hair by trying using root lifter and volumizing spray when you style your hair for fullness.

11.) Protect Your Hair from Chemicals and Pollutants

Pollution is the one of the major effect that has direct impact on your hair and body. But, it is nearly impossible to avoid the exposure to everyday environmental toxins, but here are some preventative methods that you can try.

To avoid unhealthy and dry hair, try to cover your hair with scarf or hat when you walk or bike through the heavy traffic. As the pollution caused by the cars can make your hair dull and fatten your hair which make your hair limp and unhealthy.

While swimming, wear your swim cap in chlorinated water. While swimming, chlorine stays in your hair and makes your hair dry. So better to protect your hair in the pool or wash it with a good shampoo before the chlorine dries.

12.) Go for Different Hairstyle

Some hairstyle like small braids, small buns can tug and pull out of your hair that causes breakage where the elastic bands sit. Try different hairstyle throughout the week so that the same area won’t get constantly damaged.  Try to avoid those hairstyles that put lots of pressure on the scalp.

13.) Go Vitamins and Supplements to Grow Hair

Add certain vitamins and minerals in your diet which give essential nutrients to your body and thus result in long and healthy hair growth. Before taking any supplement, first concern with doctor. You can take iron, vitamin D, Zinc and B-spectrum vitamins. There are some specific vitamins like biotin which are available in the market which help in hair and nails growth.

14.) Exercise For Longer and Thicker Hair

Exercise works well in growing longer and thicker hair. It stimulates the blood circulation that gives you amazing result in hair growth. Exercise is very important for health in many ways. This also helps in thickening and speeding up your growth time. It increases the circulation of the scalp which is very important for hair growth. You need to do exercise several times a week for healthy and long hair.

15.) Add Healthy Food In Your Diet

Your body needs certain nutrients to grow. Similarly hair also needs some essential nutrients which helps in thickening of hair. Healthy food provides supply to hair follicles with essential nutrients for luscious and full looking strands. Poor diet leads to dull, lanky hair and lackster. You need to fill up your diet with leafy greens, wild-caught fish, fresh fruits and nuts. Watch your hair grow more and vibrant.

16.) Stay Hydrated

You need to stay hydrated as your body needs water to maintain its health and to continue growing, similarly your hair does. The easiest way to make your hair healthy, thick and long is to drink more water. You need to drink atleast 8-10 glasses of water for the amazing results.

17.) Use Silk Pillowcase

If your hair is long then you must be waking up with dozen of strands of hair spread on your pillowcase and on your bed sheet. Although its very natural to lose a few strands every day but using certain fabric gives you more hair loss. So to prevent the hair loss, you need to switch it over with silk pillowcase  as these pillowcase doesn’t cause much friction. If you not interested in switching the pillowcase then you can also wrap your hair with silk scarf to prevent hair loss.

18.) Use Microfiber Cloth Instead of a Towel

Don’t use towel to dry your hair. Instead of towel, you can use microfiber cloth to prevent damage and breakage. Using a towel can cause heavy breakage as your hair get stuck in the towel’s woven strands. Use microfiber cloth that is especially designed for drying hair. It reduces the breakage and split ends which result in heavy and thick hair.  

19.) Don’t Take Stress

Stress can be the reason of hair loss and unhealthy growth. If you want long and thick hair then you have to stay away from the stress. Your loss can be the reason of suffering from too much stress. When you take stress then your body released certain hormones which increase your hair loss. If you want your hair thick and full then you need to reduce your stress level. You will feel better and it improves your hair growth.

As some of the stress are avoidable but it goes away from a point of time. So if you are losing your hair due to stress, then don’t worry you will get them back.

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