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How to Reduce Hair Loss?

This article will tell you the ways to reduce hair loss naturally & fast. Are you suffering from severe hair loss? Do you feel embarrassed among your friends, relatives, and colleagues due to hair fall? Well, these days this is a common problem among people around the world. However, women are more prone to hair loss and hair reduction problems. You lose 100 of strands each day, which is considered to be normal. But when you lose more than that, it’s not normal. It’s time for you to take some step so it doesn’t lead to baldness or bald spots.

There can be several reasons behind hair loss, such as environmental conditions, too much stress, aging, hormonal imbalance, nutritional deficiencies, excessive smoking, genetic factors, use of wrong or chemically hair products, scalp infections and certain medicines. Medical conditions like thyroid disorder, polycystic ovary syndrome, autoimmune diseases, iron deficiency, chronic illnesses, and anemia can also give way to hair loss. There are many products available on the market that can be used to treat hair loss. But they are expensive and use a lot of chemicals which can sometimes worsen the effect. Well, you  do not have to worry, we have listed some best ways to reduce hair loss fast and naturally in this article. You can also read this related article How to Make Hair Stronger? and How to Treat Thinning Hair? on our website.

Causes Of Hair Fall

Hair fall can be caused due to a number of factors. This include:

  • Inadequate protein intake.
  • Physical or emotional stress genetics.
  • Anemia
  • Hormonal changes.
  • Aging
  • Prolonged illness.
  • Deficiency of folic acid and vitamin B6.
  • Thyroid diseases.
  • Over-styling.

Symptoms of Hair Loss:

Some of the symptoms that notify us about hair loss are:

  • Gradual thinning on top of head.
  • Full-body hair loss.
  • Circular or patchy bald spots.
  • Sudden loosening of hair.

how to reduce hair loss

Best Ways to Reduce Hair Loss Naturally:

1.) Onion Juice to Reduce Hair Loss

Onion juice helps reduce hair loss fast since it has a high sulfur content. It improves the blood circulation to the hair follicles, renew hair follicles and lessen inflammation. Moreover, the antibacterial properties present in onion juice helps to kill the parasites, germs and treat scalp disease that can be the reason of hair loss. To get the juice grind an onion and then strain it. Apply the juice directly to the scalp. Keep this for about 30 minutes, and then rinse it off. Finally, clean your hair with mild shampoo. Do this process for twice a week to get better results.

2.) Aloe Vera to Reduce Hair Loss Fast

Aloe Vera consists of enzymes that directly encourage healthy hair growth. Also, its balancing properties help to maintain the pH level of the scalp, which in turn promote hair growth. Regular application of Aloe Vera gel can also help you to get rid of scalp itching, inflammation and reduce scalp redness. Moreover, it adds strength and shine to your hair. Both Aloe Vera gel and juice can do wonders. Apply Aloe Vera gel or juice directly onto the scalp. Leave it for a few hours and then rinse it off with warm water. Follow this process 3-4 times a week for better results.

3.) Licorice Root to Reduce Hair Loss

Licorice root is one the best herb that reduces hair loss and further harm to the hair. The appealing properties of licorice roots open the pores, soothe the scalp and help to get rid of pain like dry flakes. This remedy is excellent for dandruff, baldness and hair loss. Add one tablespoon of licorice root to one cup milk with ¼ teaspoon saffron. Mix it properly. Apply this mixture on bald patches before going to bed and leave it on overnight. Wash it next morning. Repeat this remedy 1-2 times a week.

4.) Hair Oil Massage to Reduce Hair Loss Naturally

This is the best method to reduce hair loss naturally at home. Massaging your scalp with correct hair oil help improve the texture and increases the blood flow to the hair follicles. It also helps to moisturize the scalp and improve the strength of your hair’s roots. Massage also reduces the stress level. You can use different hair oils like almond or coconut oil, olive oil, gooseberry oil, castor oil, or others. Mix a few drops of rosemary essential oil to the carrier oil for faster and better results. Massage your hair and scalp regularly. However, apply oil on the scalp with light pressure with your fingertips. Do this at least once or twice a week.

5.) Fenugreek to Reduce Hair Loss

Fenugreek is highly efficient in treating hair loss fast. Fenugreek seeds consist of hormone antecedents that improve hair growth and help renew hair follicles. They also contain nicotinic acid and proteins that encourage hair growth. Soak one cup of fenugreek seeds in water overnight. In the morning, grind them in a grinder to make a paste. Apply this paste to your hair. Keep it for 40 minutes, wash your hair. Do this process every morning for a month to reduce hair fall fast at home.

6.) Flax Seeds to Reduce Hair Loss Fast

Flaxseeds are a rich in omega-3 fatty acids that can stop further hair loss and promote hair growth. To handle hair loss, consume one tablespoon of freshly ground flaxseeds with a glass of warm water or you can directly chew them daily in the morning. Add flaxseeds to your salads, soups, smoothies and other dishes. You can also simply take flaxseed oil, or apply it to your hair. When used as hair oil, flaxseed oil can help stop hair loss as well as make your hair stronger at home.

7.) Eat A Balanced Diet to Reduce Hair Loss

It is very important to eat a balanced and wholesome diet to reduce hair fall. Make sure that you consume a good amount of iron, minerals and vitamin consumption in your daily diet to help stop hair fall. Include green vegetables and fruits need to your daily routine diet to reduce hair loss naturally.

8.) Beetroot Juice to Reduce Hair Loss Naturally

It contains carbohydrates, potassium, phosphorus, vitamins B, C, and calcium. All these nutrients are important for shiny and healthy hair growth. Include fresh beetroot juice in your daily diet. In addition to that, spinach, alfalfa, carrot, or lettuce juice will help keep your hair healthy and will reduce hair loss. It also gives you a bright Burgundy color to your hair.

9.) Egg to Prevent Hair Loss Fast

Eggs are a rich in sulfur, protein, iron, phosphorus, zinc and iodine. It is an outstanding remedy for re-growth of hair, particularly when mixed with olive oil. Honey and egg yolk can also be applied as a natural cure for hair loss. To use this remedy just beat one egg and mix some honey with it. Mix it well. Now, apply it on your hair and scalp. Let it dry completely and rinse it off using warm water. Do this process for a few weeks to see some positive results. This is one of the best ways to reduce hair loss fast at home.

10.) Lilac to Reduce Hair Loss Naturally

Lilac is a plant, which is loaded with all the necessary qualities. It is antiviral, antibacterial, anti-fungal, sedative, anti-diabetic and antiseptic in nature. It is not only helpful for treating various diseases but is also an outstanding home remedy for hair loss. To use this method, boil some lilac leaves in water until it remains half. Once it is cool and wash your hair 1-2 times a week with this water.

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