This article is about tips for healthy. Your hair enhances your beauty. Thus, everyone wants his/her hair to be healthy. Women want their hair to be long and beautiful and thus they also look after them. But, keeping hair healthy is more important for men as they are more prone towards hair fall. Keeping your hair healthy is equally important as keeping your body healthy. But, it is not so easy to keep your hair healthy. We are surrounded with the factors that are enough to cause a number of hair problems. During day, ultraviolet rays of sun spoil the texture of the hair and make it weak and damaged. And, at night, it is pollution. Apart from them, styling also causes a lot of damage to your hair. Straightening, drying, curling and coloring cause a lot of damage to your hair. To combat all kinds of problem, here are some of the best tips for healthy hair. Read the article and learn about the best tips for healthy hair.
Tips for Healthy Hair:
As mentioned above, keeping hair is equally important for men and women. Now, we are going to provide some of the best tips for healthy hair. These tips for healthy hair will help you get beautiful hair and you will be able to envy everyone. Tips for healthy hair:
1.) Keep Your Hair Covered
This is one of the best tips for healthy hair. Keeping your hair covered is one of the most import things to do in order to get rid of all kinds of hair related problems. Your hair gets damaged by harmful UV rays of sun and by pollution. This will help you get strong hair naturally. So, in order to prevent your hair from these two, it is good to keep your hair cover whenever you go out. Women can cover their hair with a scarf or hat. And, men can use hat or a cap for the places.
2.) Condition Your Hair Properly
It is really very important to condition your hair whenever you shampoo them. It fights off the damage well and retains the shine. This is one of the best ways to get rid of damaged hair. It is also important to condition your hair correctly. Often people follow a wrong way of using the conditioner. Also, people apply conditioner on scalp that is completely wrong. Here is the right way to use it:
- Wash your hair properly with shampoo.
- Now, dry your hair using a towel. Conditioner cannot stand for too long in wet hair.
- Do not apply the conditioner on your scalp. Apply it on the tips.
- After applying the conditioner, leave it for 10 minutes.
- Now wash your hair properly.
Also, use the same line shampoo and conditioner. When you use the shampoo and conditioner that have the same specification then the results are better.
3.) Handle Wet Hair with Care
It is really important to handle wet hair with care. When your hair are wet, the roots of your hair are more prone to damage. Also, your hair gets tangled soon. So, when you comb your wet hair, they fall. Thus, to avoid hair fall, it is really important to not to comb them when wet. Allow them to dry on their own and then comb. Also, do not shampoo your hair harshly. Go soft on them. Also, never tie wet hair.
4.) Avoid Heat
You cannot have healthy hair without avoiding heat. Heat damages you hair and make them weak. Most of the hair related problems arises because of exposure to heat. The more you apply heat to your hair, more there are chances of your hair facing different problems like split ends, hair fall and damages hair. So, it is good to keep your straightener and curler away. Also, avoid dryer as much as you can. Allow your hair to dry naturally on their own. There are a number of natural ways to curl and straighten your hair. You can go for them.
5.) Avoid Coloring Your Hair
When you color your hair or get them colored from parlor, your hair exposed to different chemicals. These chemicals are not at all good for your hair. They make them damaged by taking away nourishment from them. They extract natural shine from hair and make them look dull and dry. So, it is good to cherish the natural color of your hair. If you still want to get your hair colored then go for the natural products. For example, if your want to make your hair blond, you can try the remedies that are mentioned in the article how to make your hair blonder.
6.) Do Not Braid Your Hair Tightly
When your hair are braided more tightly, then they tend to sweat more. When they sweat more, they fall more. Also, do not braid your hair tightly before going to bed. But doing so, they become more fizzy in the morning and tangle more. It makes you comb your hair again and again that causes hair fall. Also, over combing your hair will take away moisture from your hair and will make them more dry and fizzy. Before going to bed, loosely braid your hair. This will help you get rid of dry and lifeless hair.
7.) Oil Your Hair
In order to keep your hair healthy and strong, it is really very important to oil your scalp. Your hair gain strength from your roots. So, it is really important to oil your scalp nicely. Your hair should get nourishment timely. Oil your scalp twice a week. You can use any of the oil. You can go for almond oil, castor oil, coconut oil or olive oil. You can follow the way given below:
- Take some oil and heat it in microwave.
- Now massage your scalp with it and leave it overnight.
- In the morning, wash your hair with regular shampoo.
- Do it twice a week for best results.
- This will strengthen the roots of your hair and will fight off the problems like dandruff and hair fall.
8.) Wash Your Hair with Cold Water
Here cold water doesn’t mean that you have to wash your hair with chilled water. Here it means that you use the water at room temperature. Hot water weakens the hair and damages it. Washing hair with hot water means giving rise to different problems like hair loss and split ends. So, it is always advised to wash your hair with cold water. You can go for lukewarm water if it is too cold. But, avoid it as much times as you can.
9.) Dry Your Hair Carefully
You should be soft on your hair while drying them. Make sure that you do not use too much heat. Heat is not at all good for your hair. It stimulates hair fall, causes split ends and damage your hair. Also, you should rub your scalp too much with tower. This also causes hair fall. Allow your hair to dry naturally on their own.
10.) Comb Your Hair Well
Combing is very important in order to get healthy hair. It helps in spreading oil to your hair. Also, it avoids tangling of your hair. But, you should make sure that you do not over comb your hair. It makes your hair week. Do not use the plastic comb. It makes hair weak.
11.) Avoid Using Too Many Products
Do not use anything apart from shampoo, conditioner and serum. Applying too much products means allowing different chemicals to enter your hair. It is completely not good for your hair. So, it is good to stay away from bottled products. Also, try to use only natural products.
12.) Drink Water
Drinking water keeps your body hydrated and thus your scalp also stays hydrated. This helps nourish your roots and make them strong. It is advised to drink at least 3 liters of water. Drinking water detox your body and combat other problems as well. It helps get clear skin and also helps you lose weight.