Health

How to Get Rid of Chest Acne?

After writing, how to remove blackheads?, how to get rid of whiteheads?, how to get rid of back acne?, and how to get rid of cystic acne?, we are now writing the ways to get rid of chest acne. Chest acne is similar to facial and back acne in its symptoms and treatments. Acne is formed, when the pores or hair follicles get blocked due to dead skin cells and oils. The oil releasing glands are located more in the chest area, thats why the chances of having acne on the chest are high as compared to other body part. There are different ways and methods to get rid of chest acne. You will get a good result from any acne treatments, if you start the treatment process at the earliest stages of acne formation. 

What Causes Chest Acne?

  • Oil Production: When there is production of excess oil (sebum), it is visible on your skin. It leads to the clogged pores that leads to breakouts. It also occurs when there is an increased level of acne causing bacteria, i.e the P. Acne.
  • Hormonal Factor: It is one of the reasons for the outbreaks of acne. Androgen is responsible for the testosterone level in both men and women. But women are more prone to testosterone factor as the excess production of testosterone lead to breakouts on your skin.
  • Stress & Sleep: Taking stress and improper sleep is also one of the reason of chest acne. When there is an increased level of blood sugar in your body, it also causes hormonal imbalance and leads to acne.

Best Ways to Get Rid of Chest Acne:

1.) Use The Baking Soda

Baking soda can be used on the skin to exfoliate it. Baking soda balances the pH level of your skin and removes the dead skin. The dirt and oil from pores of the skin are removed thoroughly, when used in an effective manner. It also has anti inflammatory properties that can help to lower the amount of chest acne. Add baking soda with a little amount of water. Add them together and apply it on the chest acne and wait for 15 minutes. Clean it up with lukewarm water and follow the method twice a week to get rid of chest acne. You can also mix cinnamon powder and lemon with baking soda. Take 2 tbsp of baking soda and add 1 tbsp of cinnamon powder to it. Add the juice of half a lemon and 5 tbsp of honey to it. Mix it well and apply it on the affected area. Leave it just for 5-10 minutes and wash it off. Read more to learn about baking soda for acne.

2.) Apply The Aloe Vera Gel

Aloe-vera has property to close the pores through which fluid discharge by contraction of blood vessels. It makes the skin smooth and soft and helps in removing infection caused by fungus. All these properties of aloe vera are helpful in getting rid of chest acne fast. You can buy the aloe vera gel from the market without any composition. If possible apply the natural gel of leaf cut the leaf take out the thick gel with your fingers. You need to apply the gel to the affected areas of your chest. leave it for 15-20 minutes and then wash it with lukewarm water. Read article aloe vera for acne treatment at home.

3.) Honey And Oatmeal Paste 

Yes, the oatmeal, which you have in your breakfast is one of the most effective treatments for acne that you can prepare for yourself. Honey is in use for centuries due to its healing and soothing powers. Oatmeal helps in soaking up the additional oil present in the skin, which causes chest acne. It clears the dirt and bacteria of the skin. Grind the oatmeal about 50 grams into a fine powder and add some honey in it to form a thick paste. Apply the paste on the affected areas of your chest for 15-20 minutes. Wash off with mild hot water. Within a few days, you will see improvement in your chest acne. Read article honey for acne treatment and how to make an oatmeal bath?.

4.) Radish Seeds, Milk and Honey Paste

Take one tablespoon of honey, 1 tablespoon milk and one tablespoon of grind radish seeds and mix it properly to make a smooth paste. Apply the paste on the acne affected areas of your chest in thick form. Allow the paste to stay for one hour. The paste will extract all the extra oil and fight with bacterial infection. Wash it with cold water after one hour. This remedy is in use for a long period of time. You can also make paste in additional quantity and can use the paste for a long period of time if kept in refrigerator.

How to Get Rid of Chest Acne?

5.) Lemon and Garlic Juice 

Lemon and Garlic both contain antibiotics, which kills acne causing bacteria. Take a garlic clove and peel off the skin. Crush the peeled clove and mix it well with lemon juice. Apply the mixture to affected area of your chest. Leave it for half an hour before washing with cold water. It heals the area quickly. You can use the garlic juice with lemon juice instead of crushed garlic. This mixture can be used everyday but be careful, it sometimes causes irritation.

6.) Use The White Toothpaste

The toothpaste that you use contains fluoride to clean your teeth. Toothpaste can also help in providing relief to acne. It is one of the easiest remedy to get rid of chest acne. Fluoride present in toothpaste provides cooling sensation to the skin and lowers the inflammation. Apply a small amount of paste to the acne affected area before going to bed. Wash it in the morning. Within a few days, you will see improvement. Only use the white toothpaste and don’t use any color or gel based toothpaste.

7.) Fuller’s Earth Treatment

This soil is in use for centuries. It has properties to remove and absorb excess oil present in the skin. Fuller’s earth can be easily available at Indian grocery stores near your house. It helps in getting back the moisture and complexion of the skin. It also helps to stop the over-drying of your skin. Take a bowl, add two teaspoons each of Fuller’s earth, rose water and sandalwood powder. Apply the paste on your chest, where acne is present. Wash it after it dries up. Repeat the process at regular intervals.

8.) Use The Orange Peel

Vitamin C in any form is good to heal and remove acne. Orange is a good source of Vitamin C. You can drink orange juice and can use orange peel to get rid of chest acne. Put orange peel under sunlight to dry out completely. Make a fine powder of the dried peel and mix it with water to make a fine paste. Apply the paste to your chest where acne is present and leave it for 15 to 20 minutes. Then wash your chest with warm water.

9.) Use Apple Cider Vinegar

Apple cider vinegar is always include, when it comes to home remedies. Apple cider vinegar helps to manage the pH level of the skin during the chest acne. It will be difficult for the bacteria to survive and go deep into the skin when the skin’s alkaline level is normal. Take a teaspoon of apple cider vinegar in a bowl. Soak it in a cotton ball. Apply the cotton ball on the skin. Wait for about 20 minutes during daytime or apply during the bedtime. Wash it with fresh water. Read article apple cider vinegar for acne.

10.) Use The Potato Juice

Potato can also be a very helpful remedy in order to get rid of acne. Just apply the potato juice on your chest on a daily basis and you get rid of chest acne. What you have to do is, take a potato and peel it off. Grate it and use the pulp to rub your face. Rub it gently for a minute or two and leave it for 20 minutes. Now wash it with lukewarm water.

11.) Use The Avocado With Honey

You can also use avocado and prepare a paste and get rid of chest acne. It not only treats acne but also fights off other problem of the skin. Take one avocado, peel it and take out the inside part. Now mash it well and add one tablespoon of honey to it. Mix it well and add apply it on the affected area. Leave it for 15 minutes and then wash it off.

12.) Use Fenugreek Leaves

Fenugreek is also counted among the best remedies for treating acne. What you have to do is take some fenugreek leaves and make a paste by mixing some water to it. Grind it well and when the paste is ready, apply it on the face for 15 minutes and wash it with water. You can also use fenugreek seeds. Take some fenugreek seeds, soak them in water for 2-3 hours and then grind them well. Apply the paste on the face and leave it for 15-20 minutes the wash it off with normal water. Follow this thrice a week to get rid of chest acne.

13.) Use The Crushed Garlic

Garlic has antibacterial properties that are best to be used for acne or any other skin problem. It has great potential to heal chest acne fast and naturally. Take 3 garlic cloves and crush them. Add 4-5 tsp of water to it and allow it to sit for 10 minutes. Now soak a cotton ball in it and when it is completely saturated, apply it on the chest acne area. Leave it for some time and then wash it off.

14.) Take The Help From Mint

Mint has cooling properties that are good at treating acne. It removes the inflammation and itchiness. Use the mint juice and you get rid of chest acne. Take some mint leave and crush them well. Now extract the juice and apply it on the affected area. Leave it for 10 minutes and wash it off.

15.) Use Lemon to Make Your Own Acne Treatment

You can also make your own treatment using a lemon and cure your chest acne with your own hands. You can use it directly by rubbing the inside wall of the lemon on the chest affected area. After you rubbed it on the chest, leave it for a few hours and then wash the area with water. You have to repeat it daily for the best results. Or else, you can use a different method as well. Take equal amount of lemon juice and rose water. Now, use it to wash your acne affected area. Do it once every day and you get rid of chest acne. Lemon is also counted among the best remedies to fade acne scars.

16.) Use The Herbal Soaps

There are herbal soaps, which are easily available in the market. Herbal soap ingredients work as drying agents, which stops the oil to block the pores or hair follicles. Try to use a soap, which contains lemon and cucumber as ingredients. Don’t rub the chest area hard with soap as it will cause more damage. Slowly and gently use the soap it will remove the dead skin cells and helps in healing the affected area. Take regular showers for relief from pain and irritation.

17.) Follow The Healthy Diet

Healthy diet is an integral part of our life. A healthy diet is always necessary, whether you are suffering from chest acne or not. People, who eat fruits and veggies, get the lesser chance of having chest acne. Take a diet rich in omega-3 fatty acids as it will help lower down the skin inflammation due to anti-inflammatory properties. Fish, green leafy vegetables are rich in omega-3 fatty acids. Healthy diet is not only cure chest acne, but also for increasing immunity also.

18.) Drink Lots of Water and Fluids

A fluid helps to flush and remove the toxins in the body and improves skin health. The Water ranges from 2 liters to 3 liters. Reducing intake of sugar also prevent acne attack. Because, sugar causes a generation of insulin, which in turn causes acne producing hormones to get triggered. Drink green tea without sugar as it contains antioxidants, which help in getting rid of chest acne. It also helps in fighting the aging process and damaging of cells.

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