Are you experiencing frequent losses, or watery stools, three or more times? All these are the symptoms of diarrhea. Well, each and everyone once in a year or lifetime goes through this situation. It’s not a severe problem, but it is an embarrassing problem, especially when you are out, or at a board meeting, sitting in an important lecture. The main causes of diarrhea are bacterial infections, viral infections, anxiety, consumption of contaminated food and water, intestinal infections and food intolerance. It usually takes 3- 4 days to disappear completely. Sometimes it takes a longer time to disappear due to the severity of the problem. One should have the little knowledge about their problems. As it says, prevention is better than cure. So, to get rid of diarrhea fast and overnight, we have jotted some remedies, which are easy and inexpensive, which one can find easily in your kitchen.
Causes of Diarrhea:
- A food allergy.
- A food intolerance.
- An adverse reaction to a medication.
- A bacterial infection.
- A viral infection.
- An intestinal disease.
- Gall bladder surgery.
- A parasitic infection.
Symptoms of Diarrhea:
- Thin or loose stools.
- An urgent feeling that you need to have a bowel movement.
- Watery stool.
- Stomach Bloating.
- Nausea and vomiting.
Home Remedies to Get Rid of Diarrhea Fast & Overnight:
1.) Yogurt to Get Rid of Diarrhea Fast
Yogurt is rich in lactobacillus acidophilus and bifidobacterium live bacteria cultures. It is a great remedy to treat diarrhea. These live cultures help restore the good bacteria in the intestine and also destroy the bad bacteria causing diarrhea. Eat two bowls of yogurt per day to see better results. Add a banana or eat bananas for additional benefits.
2.) Ginger to Get Rid of Diarrhea Fast
Ginger is an essential remedy to treat stomach problems. It also helps get rid of food poisoning, abdominal pain, and cramps. To use this remedy grate a small piece of ginger and take out some juice out of it. Mix honey to this juice. Eat this mixture to get rid of diarrhea fast. Avoid drinking water right after eating the mixture.
3.) Banana to Get Rid of Diarrhea Fast
Banana is rich in pectin content. It is recommended to eat a ripe banana. It is water soluble content helps reduce diarrhea. It also consists of potassium, which helps as an electrolyte that supports the other functions of the body. Eat a ripe banana a day until your diarrhea diminishes.
4.) Chamomile Tea to Get Rid of Diarrhea Fast
Chamomile has antispasmodic properties that help reduce abdominal pain. It also helps reduce stomach inflammation. Make a chamomile tea by adding one teaspoon of chamomile flower or oil in a cup. Boil the water for 10 mins. Strain the water and drink it. Do this process several times a day for better results.
5.) Carrot Soup to Get Rid of Diarrhea Fast
Carrot consists of antidyspeptic effects. It provides essential nutrients lost during diarrhea. It is the best remedy for children recuperating from diarrhea. Take 500g carrots. Wash, scrape and chop it finely. Pressure cooker the carrots for 15 mins. Strain the water and add some salt into the water. Eat this soup daily for few days.
6.) Fenugreek Seeds to Get Rid of Diarrhea Fast
Fenugreek seeds are highly recommended for the treatment of diarrhea because of high mucilage content. Mucilage helps provides a strong antidiarrheal effect. Chew one teaspoon of fenugreek seeds with yogurt. Consume this mixture 3 times a day for quick relief.
7.) Brat Diet to Get Rid of Diarrhea Fast
Yes, BRAT diet. Some people might not have heard about this. For those who don’t know what BRAT is:
B – Banana, R- Rice, A- Applesauce, T – Toast
All the above ingredients consist of little acids and little sugars in them. It helps soothe your intestines. You can do one thing that takes small portions of each food for each meal. You can mix rice with any soup for better taste. Avoid putting butter on toast because it might further increase your problem. Desserts are easier to eat and both banana and apple sauce tastes good.
8.) Peppermint to Get Rid of Diarrhea Fast
Peppermint is an essential remedy for the treatment of diarrhea. It is also good for relieving stomach problems. Take some springs of mint in a bowl of water. Steep the water for few minutes. Strain the water, let the water cool down. Drink this mixture 2 times a day to relieve from diarrhea.
9.) White Rice to Get Rid of Diarrhea Fast
Plain rice is also helpful to treat diarrhea. Because it makes your stool harder. Eating it alone without mixing anything like spices or sauce makes sure that there will be no further problems. Take some rice in a bowl. Bring it to boil. Boil until it gets soft. Strain all the water. Eat rice without mixing anything else in it for its beneficial effects.
10.) Black Seed Oil to Get Rid of Diarrhea Fast
There was a time when black seed oil is being used to treat other digestive problems. But it is also true that it is also a beneficial remedy to help relieve diarrhea. Take a teaspoon of black seed oil and mix it well with yogurt, yogurt should be unflavored. Follow this process for a few days to see better results.
11.) Apple Cider Vinegar to Get Rid of Diarrhea Fast
Apple cider vinegar is one of the best remedies to get rid of diarrhea fast and overnight. It consists of good properties that help cure the several problems. Apple cider vinegar is effective to cure diarrhea fast. It fights the bacteria causing diarrhea and other stomach problems. To use this method, take 2 tsp of ACV and a ½ cup of warm water. Now, mix this mixture them together. Add 1 tsp of honey for additional benefits and better taste. Drink this solution for 1-2 times a day to treat diarrhea fast at home. Repeat this until you see any difference.
12.) Blueberries to Get Rid of Diarrhea Fast
Blueberries contain antioxidant and antibacterial properties. This will work on promoting your tummy back to good health. They also consist of pectin that is said to relieve symptoms of diarrhea. You can prepare a soup out of these berries. Alternatively, you can eat a handful of dried berries. This will help kill the germs and prevent diarrhea and constipation fast.
13.) Cinnamon and Cumin to Get Rid of Diarrhea Fast and Overnight
You can also try cinnamon and cumin to treat diarrhea fast and naturally. Cinnamon has properties that soothes stomach and improves bowl movement. What you have to do is make a paste with cinnamon and some other ingredients and cure diarrhea fast. Follow the steps given below for the purpose:
- In a bowl, take some cinnamon powder.
- Add equal amount of honey, cumin and ginger powder.
- Mix all the ingredients well and make a thick paste.
- You paste is ready to be consumed.
- Consume one teaspoon of this paste at least thrice day.
- Consume it daily till you get positive results.
14.) Oregano Oil to Get Rid of Diarrhea Fast and Overnight
Oregano oil can also be used as a natural remedies to avoid diarrhea and others system related problems. Oregano has various properties that help treat this problem fast at home. This oil has anti-parasitic, anti-viral and antiseptic properties that help get rid of diarrhea naturally. Diarrhea is caused by intestinal infection and thus oregano oil is among the best treatments for it. What you have to do is:
- Take a glass of buttermilk.
- Add one teaspoon of oregano oil to it.
- Mix it well and drink it.
- Take this remedy thrice a day for best results.
15.) Cardamom to Get Rid of Diarrhea Fast and Overnight
Cardamom can also be used to get rid of diarrhea fast and naturally. It has properties that soothes the intestinal tract and improves the bowel movement. Using this remedy is simple and easy. What you have to do is:
- Take some cardamom seeds and crush them to make a powder.
- Boil a glass of water and add one-fourth of cardamom powder to it.
- Cover it with a lid and steep for five minutes.
- Drink this solution for speedy recovery.
- You can also add honey to taste.
Medicines to Get Rid of Diarrhea Fast and Overnight:
You can also try dome medicine if you want to get rid of diarrhea fast. We all know that natural remedies, though they are effective, they work slowly. So, if you want to get rid of diarrhea fast and overnight then you can try some of the medicines. Medicines to get rid of diarrhea fast and overnight are:
1.) Consider if You Have to go For Medicines or Not
The very first thing that you should consider before taking a medicine is that, do you really want that medicine or not. You should make sure that if you really want to go for the medicines or not. Sometimes, there is some emergency because of which you need to escape the condition as fast as possible. In that case you can try some antidiarrheal medicines. If the condition is normal and not so problematic then you can try different natural ways. If there is no emergency, then it is advised to wait for two days before going for the medicines.
2.) Completely Avoid Nonsteroidal Anti-inflammatory Medicines
You are advised to not to take anti-inflammatory medicines. These medicines can really disturb your intestine and you can experience worsen agitation. Never go for medicines like aspirin and other pain killers. It can cause you stomach to be irritated and you can have adverse effects. It can also disturb your bowl movement.
3.) Over the Counter Pills
You can also go for over the counter pills if the condition in controllable. Bismuth and Loperamide are the two medicines that are easily available and highly recommended. Bismuth is antacid and anti-inflammatory as well. So, this remedy is perfect for treating intestine related problems. Loperamide is the medicine that is known for improving the bowel movement. It works by allowing intestine to absorb more water from the stools. If these medicines do not work within 24 hours, you are advised to contact your doctor.
4.) Prescribed Medicines
You can also get prescribes medicines from your doctor. If the diarrhea is caused by some bacterial infection then in that case you should see your doctor for sure. In this case you require prescribes medicines from the doctor. The medicines prescribed will be only for diarrhea caused by bacterial infection. It won’t work on viral infection or some other kind of infection.
Other Ways to Get Rid of Diarrhea Fast & Overnight:
Above we discussed some of the best natural remedies and medicines to get rid of diarrhea fast and overnight. Now, let us discuss some other ways that you can go for. These ways are nothing but normal tips that you should consider when you notice loose stools. So, some tips to get rid of diarrhea fast & overnight are:
1.) Avoid Caffeine to Get Rid of Diarrhea
This is the first and the foremost rule that you should go for when wants to get rid of diarrhea. Caffeine activates the gastrointestinal motility. Production of this gas in the stomach means that disturbed bowel movement. Stools become lose and thus the condition gets worsened. In other words, it can be said that increased consumption of caffeine means increased diarrhea. Many doctors describe caffeine consumption as main reason for chronic diarrhea. So, it is better you start avoiding caffeine as soon as you find the symptoms of diarrhea. Avoid everything like coffee, cola, soda, chocolate and diet pills that have caffeine.
2.) Avoid Dairy Products to Get Rid of Diarrhea
Avoiding dairy products is the first and the foremost thong suggested by doctors. Dairy products disturb the bowel movement and worsen the condition. It interrupts the digestion system and thus your diarrhea grows with the consumption of dairy products. So, avoid products like milk and cheese. Also, it is good to avoid sweets. Stay away from sweets, cakes and pastries.
3.) Get Proper Sleep to Get Rid of Diarrhea
Getting proper sleep affects your system directly. Sound sleep is very important for both sound mind and body. If you have inadequate sleep then this means that you can increase your chances of you worsening the condition. Your body requires proper sleep in order to function properly. It needs enough rest to work in a proper way. Improper sleep might affect the overall functioning of the body. So, if you want to treat your diarrhea completely then you need to take proper sleep.
4.) Hot Compress to Get Rid of Diarrhea
You can also give your stomach a hot compress when wants to get rid of diarrhea fast & overnight. Abdominal cramping is another reason for diarrhea. In this case, soothing the muscles with heat becomes more important than any other thing. So, give your stomach a hot compress using a heating pad. Make sure that you do not burn your skin and thus you should cover the area with cloth.
5.) Intake Enough Fluid to Get Rid of Diarrhea Fast
Taking enough fluid is also an important remedy to be used to get rid of diarrhea fast. This is because of the reason that diarrhea can cause dehydration as a lot of fluid from the body is lost through stools. So, keep drinking water frequently. Take frequent sips from the water. You can also go for other fluids like juice and dehydration drinks. Do not go for soda and fluid with caffeine.
When to See a Doctor:
Though diarrhea can be treated easy at home but in certain conditions, the problem might get worsened and you would have to rush to the doctor. Here are the symptoms that you should consider and rush to the doctor when notice:
- If your diarrhea exceeds two day then you should not at all try to treat it at home.
- If you start to suffer with dehydration and start feeling dizziness then it means that you have lost enough fluid from the body and thus you should find a doctor.
- If you notice some black or bloody stool, then you should rush to the doctor as soon as possible.
- Consult a doctor if your body temperature goes above 102°F.
- You should not neglect you abdominal pain at all. As soon as you experience abdominal pain, rush to the doctor.
- Sunken eyes also indicate that you need a doctor. The problem should be considered among children.
Some Additional Tips to Get Rid of Diarrhea Fast:
- Break down your meals from 3 to 5-6 mini snacks.
- Avoid drinking water at one stretch.
- Eat digestible foods.
- Drink plenty of water to keep yourself hydrated.
- Take enough rest.
- Avoid caffeine intake.
- Avoid foods that have high contents of gas.
- Use a heating pad.
- Avoid food that causes stomach distress.
- Eat in small proportions.
- Avoid drinking and smoking.