After writing how to get rid of cold sores?, how to get rid of stomach ache? and what to eat when you have diarrhea?, we are now writing how to get rid of diarrhea fast and overnight? Are you experiencing frequent losses, or watery stools, three or more times in a day? All these are the symptoms of diarrhea. Well, each and everyone once in a year or lifetime goes through this situation. It’s not a severe problem, but it is an embarrassing problem, especially when you are out, or at work, sitting in an important lecture. The main causes of diarrhea are bacterial infections, viral infections, consumption of contaminated food and water, intestinal infections and food intolerance. It usually takes 3- 4 days to treat the diarrhea completely. Sometimes it takes a longer time due to the severity of the problem. One should have the little knowledge about their problems. As it says, prevention is better than cure. Some remedies are their that will help to get rid of diarrhea in an hour. So, to get rid of diarrhea fast and overnight, we have jotted some home remedies for diarrhea treatment, which are easy and inexpensive and you can find easily in your kitchen.
Causes of Diarrhea:
- Food allergy or Food intolerance
- An adverse reaction to a medication
- Bacterial infection, Viral infection and Parasitic infection
- An intestinal disease
Symptoms of Diarrhea:
- Thin, loose or watery stool
- An urgent feeling that you need to have a bowel movement.
- Stomach Bloating
- Nausea, vomiting and Cramps
Home Remedies to Get Rid of Diarrhea Fast & Overnight:
1.) Eat Yogurt With Salt
Yogurt help to cure looseness of the bowels successfully as it is medically proved that it has the essential properties like Lactobacillus acidophilus and Bifidobacterium. Yogurt is also rich in lactobacillus acidophilus and bifidobacterium live bacteria cultures. It is a great remedy to stop diarrhea and very effective that you can start feeling difference in 1 hour. These live cultures help restore the good bacteria in the intestine and also destroy the bad bacteria causing diarrhea. Eat two bowls of yogurt per day to get better results. Add a pinch of salt in your yogurt for additional benefits. You can also take 4-5 tablespoons of yogurt in a glass. Fill the glass with water. Add a pinch of salt and dark pepper. Mix it well and drink it thrice a day to stop diarrhea fast.
2.) Have Some Ginger Juice With Honey
Ginger is an essential remedy to treat stomach problems. It also helps to get rid of food poisoning, abdominal pain, and cramps. To use this remedy grate a small piece of ginger and take out some juice out of it. Mix 1 tsp of honey with the ginger juice. Eat this mixture to stop diarrhea fast. Avoid drinking water right after eating the mixture. Ginger juice will strat working from the vest first hour.
3.) Add Ripe Banana To Your Diet
Banana is the best home remedy for diarrhea as it is insipid and relieving. It contains pectin, that is a solvent fiber that evacuates overabundance liquid by splashing it, in your digestive track and backs off the movement of stool. It is recommended to eat a ripe banana. You can also use crude banana in different dishes. It is water soluble content helps reduce diarrhea. Banana also consists of potassium, which helps as an electrolyte that supports the other functions of the body. Eat a ripe banana a day until your diarrhea stops. Avoid intake of banana shake or any shakes as it contains milk because this can drive the situation to its worst. Stay away from dairy products except yogurt.
4.) Drink The Chamomile Tea
Chamomile has antispasmodic properties that help reduce abdominal pain. It also helps reduce stomach inflammation. Make a chamomile tea by adding one teaspoon of chamomile flower or oil in a cup. Boil the water for 10-12 mins. Strain the water and drink it. Do this process several times a day for better results.
5.) Add Sticky Rice In Your Diet
Set up the rice in a pressure cooker add some additional water to the rice to make it sticky. Do not boil up the rice, this will expel all the starch from the rice, which won’t at all help to cure diarrhea. You can likewise include a few pieces of peeled crude bananas in the rice or few spoons of yogurt and salt and black pepper. Read below to make sticky rice when you are suffering from diarrhea:
Take some chopped crude bananas. Shallow fry it in a pan. Take rice in a pressure cooker add fried bananas and double water than the rice. Apply the cap on the cooker to cook rice for 2-3 whistles. After few minutes of open it and add few spoon of yogurt and salt. Mix it well and eat this twice in a day.
6.) Follow The BRAT Diet
Yes, BRAT diet. Some people might not have heard about this. For those who don’t know what BRAT is: B – Banana, R- Rice, A- Applesauce, T – Toast
All the above ingredients consist of little acids and little sugars in them. It helps soothe your intestines. You can do one thing that takes small portions of each food for each meal. You can mix rice with any soup for better taste. Avoid putting butter on toast because it might further increase your problem. Desserts are easier to eat and both banana and apple sauce tastes good.
7.) Have Cinnamon and Cumin
You can also try cinnamon and cumin to get rid of diarrhea fast and naturally. Cinnamon has properties that soothe stomach and improves bowel movement. What you have to do is to make a paste with cinnamon and some other ingredients. Follow the steps given below for the purpose:
In a bowl, take some cinnamon powder. Add the equal amount of honey, cumin and ginger powder. Mix all the ingredients well and make a thick paste. You paste is ready to be consumed. Consume one teaspoon of this paste at least thrice the day. Consume it daily till you get positive results.
8.) Drink Apple Cider Vinegar
Apple cider vinegar is one of the best remedies to get rid of diarrhea overnight. It consists of good properties that help cure the several problems. Apple cider vinegar is effective to stop diarrhea fast. It fights the bacteria responsible for diarrhea and other stomach problems. To use this method, take 2 tsp of ACV and a ½ cup of warm water. Now, mix them well. Add 1 tsp of honey for additional benefits and better taste. Drink this solution for 1-2 times a day to stop diarrhea fast at home. Repeat this until you see any difference.
9.) Consume Rehydration Salt Drink
This drink is a solution of three things that is water, salt and sugar, this serves to keep you hydrated and keep up the level of energy in the body. Diarrhea makes the person feel weak and less energetic and in some cases it make the person faint. Make sure you keep your body hydrated with water and rehydration drinks. You can likewise purchase it from the medical or general store. It is usually known as electrolytes or ORS drink. Alternately, make it at home by taking a glass of fresh water. Add ½ spoon of salt and 1 spoon of sugar. Stir it well and drink it. Drink this solution 5-6 times each day.
10.) Avoid The Dairy Products
This is one of the very important remedies that can help you to cure this problem. Along with, the medication you need to take care of certain things that will help to get speedy recovery from diarrhea. Maintain a distance from dairy products except yogurt because the dairy item consumption can worsen the circumstance. So don’t intake any dairy items other than yogurt. Stay away from milk, cheese and spreads. It contains the good amount of protein and mineral, which expands measure of water into intestine and can increase the sufferings. This is one of the best way to avoid diarrhea further.
11.) Consume The Black Tea
Drink regularly black tea with sugar. The hot tea assists with rehydration and tea contains astringent tannins that assistance to lessen intestinal issues. Do not add milk in the tea as the dairy item can drive the issue most awful. Try not to make it strong, black tea implies the tea without milk. Boil a cup of water in a pan and add 1/2 teaspoon of tea leaves. Boil it for 2 to 3 minutes and strain it in a cup. Add sugar for taste. Drink it twice in a day to get rid of diarrhea fast.
12.) Make The Carrot Soup
Carrot consists of antidyspeptic effects. It provides essential nutrients lost during diarrhea. It is the best remedy for children recuperating from diarrhea. Take 500g carrots. Wash, scrape and chop it finely. Pressure cooker the carrots for 15 mins. Strain the water and add some salt into the water. Eat this soup daily for few days.
13.) Use The Fenugreek Seeds
Fenugreek seeds are highly recommended for the treatment of diarrhea because of high mucilage content. Mucilage helps provides a strong antidiarrheal effect. Chew one teaspoon of fenugreek seeds with yogurt. Consume this mixture 3 times a day for quick relief.
14.) Drink The Peppermint Water
Peppermint is an essential remedy for the treatment of diarrhea. It is also good for relieving stomach problems. Take some springs of mint in a bowl of water. Steep the water for few minutes. Strain the water, let the water cool down. Drink this mixture 2 times a day to relieve from diarrhea.
15.) Use The Black Seed Oil
There was a time when black seed oil is being used to treat other digestive problems. But it is also true that it is also a beneficial remedy to help stop diarrhea. Take a teaspoon of black seed oil and mix it well with yogurt, yogurt should be unflavored. Follow this process for a few days to see better results.
16.) Consume Some Blueberries
Blueberries contain antioxidant and antibacterial properties. This will work on promoting your tummy back to good health. They also consist of pectin that is said to relieve symptoms of diarrhea. You can prepare a soup out of these berries. Alternatively, you can eat a handful of dried berries. This will help kill the germs and prevent diarrhea and constipation fast.
17.) Use The Oregano Oil
Oregano oil can also be used as natural remedies to avoid diarrhea and others system related problems. It has various properties that help treat this problem fast at home. This oil has anti-parasitic, anti-viral and antiseptic properties that help get rid of diarrhea fast and naturally. Diarrhea is caused by intestinal infection and thus oregano oil is among the best treatments for it. Take a glass of buttermilk. Add one teaspoon of oregano oil to it. Mix it well and drink it. Take this remedy thrice a day for best results.
18.) Make Cardamom Drink
Cardamom can also be used to get rid of diarrhea fast and naturally. It has properties that soothe the intestinal tract and improves the bowel movement. Using this remedy is simple and easy. Take some cardamom seeds and crush them to make a powder. Boil a glass of water and add one-fourth of cardamom powder to it. Cover it with a lid and steep for five minutes. Drink this solution for speedy recovery. You can also add honey to taste.
19.) Rest to Cure Diarrhea
Take rest until you are fit and dispose of loose bowels. Rest will help to recover from the issue more adequately and effectively. In fact, the patient who is suffering from diarrhea is recommended to take rest more than normal person needs in a day. Avoid going to the gym and any workout while you are suffering from diarrhea. All remedy will help to cure diarrhea effectively when your body will take rest. Any physical movement can cause you more irritated as this will increase the problem. Rest can alone do a ton for the healing of your body, so don’t go to work until take rest.
Medicines to Get Rid of Diarrhea Fast:
You can also try some medicine if you want to get rid of diarrhea in a day. We all know that natural remedies, though they are effective, they work slowly. So, if you want to get rid of diarrhea fast and overnight then you can try some of the medicines.
1.) Consider if You Have To Go For Medicines or Not
The very first thing that you should consider before taking a medicine is that, do you really want that medicine or not. You should make sure that if you really want to go for the medicines or not. Sometimes, there is some emergency because of which you need to escape the condition as fast as possible. In that case, you can try some anti-diarrheal medicines. If the condition is normal and not so problematic then you can try different natural ways. If there is no emergency, then it is advised to wait for two days before going for the medicines.
2.) Completely Avoid Nonsteroidal Anti-inflammatory Medicines
You are advised to not to take anti-inflammatory medicines. These medicines can really disturb your intestine and you can experience worsen agitation. Never go for medicines like aspirin and other pain killers. It can cause your stomach to be irritated and you can have adverse effects. It can also disturb your bowel movement.
3.) Over the Counter Pills
You can also go for over the counter pills if the condition is controllable. Bismuth and Loperamide are the two medicines that are easily available and highly recommended. Bismuth is antacid and anti-inflammatory as well. So, this remedy is perfect for treating intestine related problems. Loperamide is the medicine that is known for improving the bowel movement. It works by allowing the intestine to absorb more water from the stools. If these medicines do not work within 24 hours, you are advised to contact your doctor.
4.) Prescribed Medicines
You can also get prescribes medicines from your doctor. If the diarrhea is caused by some bacterial infection then, in that case, you should see your doctor for sure. In this case, you require prescribes medicines from the doctor. The medicines prescribed will be only for diarrhea caused by bacterial infection. It won’t work on viral infection or some other kind of infection.
Other Ways to Get Rid of Diarrhea Fast:
Above we discussed some of the best natural remedies and medicines to get rid of diarrhea fast and overnight. Now, let us discuss some other ways that you can go for. These ways are nothing but normal tips that you should consider when you notice loose stools.
1.) Avoid Caffeine
This is the first and the foremost rule that you should go for when wants to get rid of diarrhea. Caffeine activates the gastrointestinal motility. Production of this gas in the stomach means that disturbed bowel movement. Stools become loose and thus the condition gets worsened. In other words, it can be said that increased consumption of caffeine means increased diarrhea. Many doctors describe caffeine consumption as the main reason for chronic diarrhea. So, it is better you start avoiding caffeine as soon as you find the symptoms of diarrhea. Avoid everything like coffee, cola, soda, chocolate and diet pills that have caffeine.
2.) Avoid Dairy Products
Avoiding dairy products is the first and the foremost thong suggested by doctors. Dairy products disturb the bowel movement and worsen the condition. It interrupts the digestion system and thus your diarrhea grows with the consumption of dairy products. So, avoid products like milk and cheese. Also, it is good to avoid sweets. Stay away from sweets, cakes, and pastries.
3.) Get Proper Sleep
Getting proper sleep affects your system directly. Sound sleep is very important for both sound mind and body. If you have inadequate sleep then this means that you can increase your chances of you worsening the condition. Your body requires proper sleep in order to function properly. It needs enough rest to work in a proper way. Improper sleep might affect the overall functioning of the body. So, if you want to treat your diarrhea completely then you need to take proper sleep.
4.) Hot Compress
You can also give your stomach a hot compress when wants to get rid of diarrhea fast & overnight. Abdominal cramping is another reason for diarrhea. In this case, soothing the muscles with heat becomes more important than any other thing. So, give your stomach a hot compress using a heating pad. Make sure that you do not burn your skin and thus you should cover the area with a cloth.
5.) Intake Enough Fluid
Taking enough fluid is also an important remedy to be used to get rid of diarrhea fast. This is because of the reason that diarrhea can cause dehydration as a lot of fluid from the body is lost through stools. So, keep drinking water frequently. Take frequent sips from the water. You can also go for other fluids like juice and dehydration drinks. Do not go for soda and fluid with caffeine.
When You Need To See a Doctor?
Though diarrhea can be treated easy at home but in certain conditions, the problem might get worsened and you would have to rush to the doctor. Here are the symptoms that you should consider and rush to the doctor when noticing:
- If your diarrhea exceeds two days then you should not at all try to treat it at home.
- In case you start to suffer from dehydration and start feeling dizziness then it means that you have lost enough fluid from the body and thus you should find a doctor.
- If you notice some black or bloody stool, then you should rush to the doctor as soon as possible.
- Consult a doctor if your body temperature goes above 102°F.
- You should not neglect you abdominal pain at all. As soon as you experience abdominal pain, rush to the doctor.
- Sunken eyes also indicate that you need a doctor. The problem should be considered among children.