Health

How to Get Rid of Prickly Heat?

As they say, summer times are good times. Not only are they a favorite among sun tan enthusiasts, but also beach goers. From sunny afternoons to bright new days, mornings can’t get any better. Summer does have its perks but comes with a lot of negatives too. If runny nose is to winter, then prickly heat is to summer. The red soars, along with the itchiness can take its toll from even the best. It not only makes it unbearable to wear your favourite T-shirt but also to go to the most awaited pool party. Nevertheless, there is nothing to worry, for we are here for your rescue. In this article we will give you tips on how to get rid of prickly heat. Before we begin, let’s have a look at points as to how it dwells at the first place.

Causes of Prickly Heat

1.) Unhygienic Lifestyle

This could be a problem, if not being clean is not your thing. Well, listen here my friend. Go and take a bath right now. Have mercy on yourself and the people around you.

2.) Use of Antiperspirants

I know who wants to smell like a sweaty beast from the long lost caves. But once in a while, body antiperspirant do tend to block the sweat pores of the skin, resulting in prickly heat.

3.) Blockage of Sweat Pores

This one is a resultant of the two points mentioned above. Even some underlying problem could result in such an outcome.

4) Use of Synthetic Clothing

Now particularly, who goes around wearing them in summers? We suggest you avoid synthetic clothing unless absolutely necessary or sport ones with an inlet to air.

5.) Unhealthy Diet



If junk food is what you eat all day and green veggies are your enemies, then its time you get your act straight. An improper diet leads to all kinds of inconvenience. One of them is making your skin sensitive to sunlight, resulting in prickly heat.

how to get rid of prickly heat

Causes of Prickly Heat



  • Red bumps appear on the skin.
  • Clothes stick to the skin.
  • Rashes all over the body.
  • Inflammation of the skin.

How to Get Rid of Prickly Heat?

1.) Essential Oils to Get Rid of Prickly Heat

The power of essential oils has long been recognized by skin specialists around the world. Lavender Oil is one such product, identified for treating prickly heat. Not only does it soothes your skin, but also gets rid of the inflammation. You can directly apply lavender oil on the affected area or mix it with water and a bath with the solution.

2.) Watery Watermelon to Get Rid of Prickly Heat

The summer refresher is one of the leading therapies for prickly heat.
Mash up a watermelon, removing all its seeds.
Apply the mashed watermelon, all over the affected area.
Keep up the solution for at least half an hour.
Wash it to get relieved of prickly heat.

3.) Honey to Get Rid of Prickly Heat

The sticky, slimy and sugary properties boast of more than just its fine taste. Honey is known for its antibacterial properties.

  • Apply it directly over the inflamed skin area.
  • Keep it there for at least 15 minutes and there you go. Now go have fun at that pool party.

4.) Papaya to Get Rid of Prickly Heat

We have discussed the wonderful properties of this fruit so many times, that we believe it should be earth’s official fruit. Anyway, the flesh of the papaya fruit can be directly applied on the spot where the prickly heat attack has taken its toll. Let it remain there for at least 30 minutes, and finally wash it with cold water.

5.) Baking Soda to Get Rid of Prickly Heat

You need not worry, we are not missing out on this one. Baking soda is known for its anti-bacterial properties. It can be mixed with water and then with a clean towel, can be applied all over the skin. The results will be immediate and will above all, help you get relieved of the stinging pain. This is what we call a home made remedy, cheap pain killer or Prickly heat buster.



6.) Herbal Talcum Powder

This one is simply available at your local grocery store. Any good herbal talcum powder will not only help you get rid of prickly heat, it will also provide a long lasting fragrance. These products are tried and tested and are known to be efficient.

7.) Lime and Lemony

Lets’ face it. We all know of its antibacterial properties. Citrus acid can do more than just give you a tangy sensation. Simply, squeeze a lemon and mix it with water. Drink it on regular basis for a long lasting treatment. Although, the treatment is lengthy in process, but we can promise you that prickly heat will never follow you after this.

8.) Avoid Sunlight to Get Rid of Prickly Heat

Yes, I understand you want to get rid of me for this one. But let’s take an important point into perspective. Many at times there are people whose skin is intolerant to heat and light. Maybe, you are one of them. We are not telling you to dwell in your homes, hiding away from the light like a vampire. Get a check-up and ensure if that really is the case. Go through proper treatment and enjoy the sunny summer days.

9.) Ice Cubes to Get Rid of Prickly Heat

See, this one is super easy. For instant relief from the stinging sensation, just take an ice cube and apply it all over the irritated skin. It will provide you instant relief.

  • Just dab a few ice cubes and place them in a cotton cloth.
  • Place the cloth over the inflamed skin and get a cool new feeling.
  • You can also apply the ice cubes directly. It will provide similar results.

10.) Calamine Lotion to Get Rid of Prickly Heat

This is the first name that comes to your mind whenever we think of skin burns or allergy. Calamine lotion can help reduce prickly heat and will provide a fresh new feel. The product is a sure shot winner. The lotion will get rid of your prickly heat, leaving you with a fresh new aroma.

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