Health

How to Get Rid of Puffy Eyes?

Eyes are our mirror to the world outside. These tiny little lenses play a role in our sensory enhancement that far exceeds their size. Therefore it becomes our responsibility to take care of them but many at times due to no proper sleep or an un-healthy diet they do get affected in the worse of manner. It is not always that the internal area gets disturbed, for there are times when the surroundings are hindered. One such hindrance is known as puffy eyes. Puffy eyes are the swelling up of the area around the eyes. The area around the skin being hugely sensitive and soft gets affected very easily. These may be temporary in many cases but at times can be a result of an underlying disease.  These normally occur due to water retention or the ageing process. Even allergy of any kind could result in the eyes appearing baggy. So there is nothing to worry as it is curable. In this article we will show you ways on how to get rid of puffy eyes. But before we begin, let’s get an idea of what leads to it at the first place.

Symptoms of Puffy Eyes

  • The eyelids appear to be swollen.
  • Itching around the eyes.
  • Redness in the eye.
  • Pain around the eyelids.
  • Dryness of the skin around the eyes.

Cause of Puffy Eyes:

1.) Lack of Sleep:

This is one of the major causes for puffy eyes. If your body does not get enough rest then it tends to affect the metabolism resulting in dryness and increase in the sodium intake especially in the area around the eyes.

2.) Excess of Alcohol Consumption:

When you tend to consume alcohol, the ADH levels in the body tends to increase. The increase in the same leads to dehydration and cause puffy eyes.

3.) Ageing Process:

As we age our skin starts to loosen up and the case is same with our eyelids. The area around it loses its elasticity, giving the impression of fatigue or simply puffy eyes.

4.) Eye Infections:

Any kind of eye infection like conjunctivitis, blepharitis and many more can lead to puffy eyes. If puffy eyes remain persistent along with some other symptoms then it is advisable to get yourself checked for any serious problems.



How to get rid of puffy eyes

How to Get Rid of Puffy Eyes?

1.) Cucumber to Get Rid of Puffy Eyes

Here we present to you. The one vegetable that needs no introduction when it comes to ways on getting rid of puffy eyes is none other than cucumber. There is a reason all beauty products feature women having cucumber on their eyes. To use it to cure puffy eyes simply cut a few pieces of a fresh cucumber and cool them in a refrigerator. Place them on the eyelids and let them cool the area. Repeat the process several times, till the puffiness subsides.

2.)  Potatoes to Get Rid of Puffy Eyes

Although I’ve always found their name to be funny but one can just not ignore the taste and qualities. Potatoes can be used just like the former to act as a cooling agent. The process involves to grate a freshly cut potato and then placing it in a clean cloth. The cloth acts as a pack. Now apply the pack over the puffed up area to notice it reduce.



3.) Ice to Get Rid of Puffy Eyes

As simple as it can be, toss a few ice cubes in a cloth or Ziploc. Apply the pack over the eyelids of the skin. The cold treatment will help reduce the retention that has been caused. Continue the treatment throughout the day for an effective solution.

4.) Go Sleep to Get Rid of Puffy Eyes

Yes you heard me right. The most common and renowned cause of puffy eyes is lack of rest. Therefore it is best advised to get your body some rest. If you are suffering from puffy eyes right now, it is advisable to take a short nap to get the body get to its normal state.  You will notice in most cases the puffiness disappearing as soon as you wake up.

5.) Tea Bags to Get Rid of Puffy Eyes

We have always suggested you to consume tea or use the tea leaves but guess what? Even tea bags help. Tea bags can be dipped in cold water to create a cool wet pack of sorts. Place the tea bag on the eyelids and continue the treatment on regular basis. It will not only reduce the puffiness but prevent it from appearing any time in the future. Using any kind of herbal tea will work.

6.) Spooning to Get Rid of Puffy Eyes

No we are not suggesting you a kamasutra position to get rid of the puffy eyes, on the other hand with the use of a simple spoon. Keep a few of your spoons in the freezer for some time. Now that have been chilled, place the rounded of the spoon on the puffed up area. Keep it there for 2-3 minutes. You will observe that the bagginess reduces.

7.) Milk to Get Rid of Puffy Eyes

Even-though not one of the most renowned of all solutions, this one is effective. Cold milk could be placed over any thin sheet of paper or cloth and then be pasted on the puffiness. A recommended cloth would be cheese cloth, which can be dipped in cold milk and then be stuck around the puffiness. Remove the paper after some time when you feel relieved. 



8.) Salt to Get Rid of Puffy Eyes

If salt is responsible for your puffy eyes, then salt alone can cure it. Mixing salt with warm water and then applying it on the eyelids with the help of a clean cloth can do the trick. Continue the process till you don’t feel relieved.

9.) Eggs to Get Rid of Puffy Eyes

The protein rich substance can be used to cure your puffiness too. Just get rid of the yolk and mash up all the egg whites till it turns into a solid paste. Apply the egg white paste over your eyelids for a minimum period of 15 minutes. Wash it up after some time to see the results.

10.) Drink Water to Get Rid of Puffy Eyes

If dehydration is what causes puffiness then it makes perfect sense to hydrate your body. Drinking a good amount of water daily is a sign of a healthy lifestyle. Water in this case will help maintain the balance of fluids in the body, resulting in the deflation of the puffiness. 

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