Health

How to get Rid of Gas Pain?

This article is all about ways to get rid of gas pain. Gas pain is a very common problem faced now-a-days. The problem is irritating and not to mention, it can be very embarrassing at times. To be simple, it is a type of problem that mainly occurs because of indigestion of food. Gas pain arises when gas is formed inside intestine and is not released by the body during digestion process. The gas remains trapped within the intestine instead. The trapped gas irritates one as it is not supposed to be in. Thus, we bring to you some of the best remedies that you can use to get rid of gas pain. These remedies are easily available in your kitchen and will help you get relief from the gas pain naturally at home.

Causes of Gas Pain

Best Remedies to Get Rid of Gas Pain

1.) Water to Get Rid of Gas Pain

Water is one of the best remedies that can be used to treat a number of problems. This not only helps treat gas pain but also prevents from future occurrence. Water is a natural detox that removes toxins from body. It is always advised to drink at least 8 glasses of water a day. It will make you urinate again and again which will flush out toxins out of the body and will thus prevent gas. If you are suffering with gas then also you can cure it with water. Suppose, if you wake up in the middle of the night because of pain, just have a glass of water. It will give you instant relief from the gas pain.

how to get rid of gas pain

2.) Lemon Juice and Baking Soda to Get Rid of Gas Pain

One regular home treatment for gas is the consumption of lemon juice and baking soda. When combined together, these two remedies work like a charm. Take one lemon juice in a glass and add a teaspoon of baking soda to it. It will result in a bubbling solution. Now, pour water in the glass. Mix the ingredients well and drink it. It will provide you instant relief from the problem and you will be able to get rid of gas pain.

3.) Anise Seeds to Get Rid of Gas Pains

Anise has antispasmodic properties that soothe the digestive tract. This solution helps get relief from cramps and stomach pain as well. What you have to do is boil a glass of water and add a teaspoon of powdered anise seeds to it. Allow it to steep for 10 minutes and then strain the liquid. Drink it before having a meal. This will prevent the formation of gas.

4.) Coriander to Get Rid of Gas Pain

Coriander has too many health benefits. One of them is treating indigestion. Coriander helps improve the stomach condition. It also gets you relief from burning sensation of gas. You will get comfort from indigestion and gas pain. Take some coriander seeds and grind them to powder. Add one teaspoon of coriander powder to a cup of buttermilk. You can also take a glass of lukewarm water in place of buttermilk. Now, drink this solution. You will get instant relief from the pain.

5.) Luke Warm Water to Get Rid of Gas Pain

Whenever you feel a little heavy after having some food, drink a glass of lukewarm water. It helps gas to get released from the body and gives you relaxation. Lukewarm water, after every single meal, prevents you from gas problems and weight gain. Lukewarm water helps improve the functioning of digestive system.

6.) Eat Pumpkin to Get Rid of Gas Pain

Pumpkin is also one of the most amazing remedies for gas pain relief. What you have to do is consume a bowl of pumpkin soup and you will be able to get rid of gas pain instantly. This is because of the fact that pumpkin helps remove gas from the body.

7.) Lemon Water to Get Rid of Gas Pain

Squeeze a half fresh lemon in one cup of lukewarm water. Drink this mixture so that you get relief from the gas pain. Lemon water will also prevent gas formation. What you have to do is, either you start your day with lemon juice or drink this after every meal. This will balance the acid level in the body and helps you get rid of gas pain.



8.) Water and Baking Soda to Get Rid of Gas pain

Baking soda can also prove to be one of the best remedies for gas pain treatment. What you have to do is mix a teaspoon of baking soda in a glass of water. Mix it well and drink it. It helps get rid of acid reflux and removes gas from the body and thus treat gas pain well.

9.) Aloe Vera Juice and Water to Get Rid of Gas Pain

The combination of Aloe Vera juice and water is also a beneficial recipe to deal with this problem. You need to mix them in the same proportion and drink it in the morning on an empty stomach. Also, you can have it at night before going to bed. This remedy is really useful when it comes at getting rid of stomach pain.

10.) Take a Walk after Having a Heavy Meal to Get Rid of Gas Pain

Walking is the best exercise that is needed to be performed daily after dinner. It helps you to digest your food and also keeps you fit. During day, your body does a lot of work. Your body is in movement. But at night, it is not the case. Thus, you should go for a walk after having dinner. Do not go immediately after having dinner. Go after 20 minutes.



11.) Peppermint Tea to Get Rid of Gas Pain

Peppermint is one of the best remedies used to get rid of gas pain. It contains menthol that has soothing effects on your stomach. It soothes the muscles of digestive tract and gives you relief from gas quickly. It also treats anxiety. What you have to do is consume a mug of peppermint tea after dinner. Drink it daily and see the difference.

12.) Ginger to Get Rid of Gas Pain

You can also consume ginger to get rid of gas pain. It is very effective at treating stomach bloating. It also deals with heartburn. Boil a cup of water and a teaspoon of grated ginger to it. Allow it to steep for 10 minutes and then consume it. You can also add honey to taste.

13.) Fennel Seeds to Get Rid of Gas Pain 

Fennel seeds help you get rid of acid reflux and helps sooth stomach. What you have to do is mix one tea spoon of boiled fennel seeds to a glass of water and drink. It will work instantly and will give you relief from gas pain.

14.) Chamomile Tea to Get Rid of Gas Pain

You can also try the chamomile tea to get rid of gas pain. Take a cup of boiled water. Put some chamomile tea leaves in it. Allow it to steep for some time. Strain the tea and drink it. Drink it several times a day for best results.

15.) Cinnamon Tea to Get Rid of Gas Pain

Cinnamon is rich in properties that help get rid of gas pain. What you have to do is have cinnamon tea twice a day. It will give you relief from gas pain. Boil a glass of water and add a cinnamon stick to it. Steep it for ten minutes. Now, strain it and drink it.



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