In this article, we will talk about ways to stop diarrhea. If recently you have been spending your days in the toilet more than the outside, then you could possibly be suffering from diarrhea.
Diarrhea is a menace that affects us all at some time of our life. Although, it may not appear dangerous but can even lead to death if you don’t make sure to treat it in time. Diarrhea can be defined as the frequent disposal of bowel in a loose liquid form. You have to constantly go to attend nature’s call. The whole thing is not only embarrassing for you but takes a toll on your body, ripping it off the essential fluids. It is difficult but not impossible to treat this problem and we will provide you quality tips to stop it. Before we begin, let’s look at some of the symptoms and cause which cause diarrhea at the first place.
Symptoms of Diarrhea:
- Feeling sick
- Pain in the stomach
- Lack of water in the body, leading to dehydration.
- Bleeding stool
- Continuous desire to go and release the bowels.
You can also read the article how to get rid of diarrhea fast & overnight?
Causes of Diarrhea:
- Improper food habits.
- Lack of hygiene.
- The presence of parasites in the body.
- Viral or bacterial infections
- Many intestinal diseases like irritable bowel syndrome, Crohn’s disease, and ulcerative colitis can lead to diarrhea.
- Lactic intolerance.
Remedies to Stop Diarrhea Naturally:
1.) Aloe Vera Juice to Stop Diarrhea
It is one among the best remedies for diarrhea. Aloe Vera has long been known to improve digestion and help enhance the body’s immunity. It can help treat the lost balance of the colon, which is responsible for the bowel movement. It also helps get rid of bacteria, that is responsible for it at the first place. Drink aloe Vera juice 2- 3 times in a day for instant relief and for a fast remedy from diarrhea.
2.) Activated Charcoal to Stop Diarrhea
One of the most underrated of all the substance is activated charcoal. Activated charcoal is not like your everyday charcoal, which you use to grill. It is a special kind of charcoal which has been heated and enhanced to increase its soaking abilities. In the case of diarrhea, it soaks in all the bacteria and allergens that are disturbing your bowel movement. It then would be released, the next time for a trip at the toilet.
To stop diarrhea and your regular trips to the toilet, simply dab in 2 -3 tablets of the same. Activated charcoal will react instantaneously and you would be relieved. If the problem persists, eat some more. Normally there are no side effects of the same but if it does affect you, then it should not be continued.
3.) Electrol to Stop Diarrhea
One of the biggest problems that your body has to face during diarrhea is the loss of essential fluids. The loss of essential salts in the body can lead to dehydration and in extreme cases even death. Therefore, it is important to get back the body’s stock of all the important salts. You can either buy them directly from the market or you can prepare them at home. No matter what you choose, be sure to drink it at regular intervals so that your body remains at optimum levels.
4.) Yogurt to Stop Diarrhea
What do you think when we talk about pro-biotic. Probiotics are substances filled with healthy bacteria and are good for digestion. One such popular probiotic drink is yogurt. Even though dairy products are strictly banned during diarrhea phases but this one is an exception. Mix yogurt with plain rice and consume it as an alternative to your daily diet. You can add salt if the taste is too bland. The good bacteria will eventually take over the bad one and you will be relieved of the problem.
5.) Over the Counter Medicines (OTC) to Stop Diarrhea
This is an alternative if you don’t trust home based remedies. OTC medicines can come in handy whenever you need to get rid of the problem. Just go to your chemist and you can find them easily without any problem. A good OTC medicine that is commonly recommended for diarrhea especially is Peto Bismol. If this does not help, then it is best advised to consult a doctor for a better recommendation.
6.) Apple Cider Vinegar to Stop Diarrhea
Apple cider vinegar is the king of remedies can also be used to treat diarrhea. The healthy properties of apple cider vinegar will make sure that you don’t suffer anymore. It coats the lining of the colon and soothes it, for easy flow of bowels. Just follow the steps below to stop going constantly on nature’s call:
- Just add 2 tsp of apple cider vinegar in a glass of water.
- Drink it immediately before having anything
- Continue consuming it, until there is no diarrhea problem.
7.) Ginger to Stop Diarrhea
Ginger is one of the flagship products used to cure all kinds of problems. The antiseptic and anti-inflammatory and antiseptic properties of ginger can effectively be used to stop diarrhea as well. To use it to cure the problem, follow the steps below:
- Mash up two cloves of freshly cut ginger.
- Add them in boiling water and stir the mixture well.
- Consume the resultant solution at regular intervals for added relief from the same.
8.) Avoid Dairy Products to Stop Diarrhea
While, this may sound hypocritical on my part to add dairy products to the list after mentioning yogurt as a remedy. But the two are different in the sense that while one of them is a pro-biotic, the dairy products end up reacting negatively. All that they leave you with is gas and bloating. The small intestines don’t work well especially during diarrhea which is responsible for the digestion of milk. Also, avoid caffeine and fried products till you don’t feel better as they will only worsen your condition.
9.) Lime Juice to Stop Diarrhea
Lime juice is one of the best home remedies for diarrhea. To use it to cure the problem, follow the steps written below:
- Prepare lukewarm water and add freshly squeezed lemon juice in the same.
- Add honey for added taste and to enhance the properties.
- Consume it 3-4 times in a day for quick recovery.
10.) Banana to Stop Diarrhea
One of the most popular tropical fruits, this one is for the win. Eat bananas regularly for it helps stimulate the colleen, getting rid of the irritation. The properties of the fruit help in easy bowel movement so that you are relieved of diarrhea. Consume it on a regular basis for fast and effective results.