Health

How to Whiten Teeth Naturally?

After writing, how to brush your teeth?, how to get rid of bad breath?, how to stop teeth grinding?, and home remedies for toothache, we are now writing the ways to whiten teeth naturally. Laughter is the best medicine but what if you are not able to even smile properly because of the yellow color of your teeth. Having yellow teeth, might not be harmful but it is a serious problem. It stops you from opening up among a group of people and thus hampers your personality. You feel embarrassing and what else can be more embarrassing, when someone notice it and points it out. There are many reasons like smoking, medication, chewing tobacco and genetics that takes away the white color of the teeth. You need to fight all these conditions in order to get rid of yellow teeth and get whiten teeth. You cannot depend only on the toothpaste for this purpose. There are number of remedies that can be use to whiten teeth naturally. that case. This article is about remedies to make your teeth white naturally.

how to whiten teeth naturally

Best Ways to Whiten Teeth Naturally:

1.) Take The Help From Baking Soda

Baking soda works as a bleaching agent and thus helps to make your teeth whiter. It also help in raising the pH levels of the mouth, resulting in killing off all the bacteria in mouth. It is one of the most commonly used remedy to whiten teeth naturally. You can mix it a small quantity with your toothpaste and enhance the efficiency of the toothpaste. There is also another ways to use the baking soda for whiten teeth.

  • Prepare a mouthwash using baking soda. Take a glass and fill it with fresh water. Add 1 tbsp of baking soda to it and mix well. Now use it to rinse the every corner of your mouth. Do it once or twice a day. It is good to use it after having dinner and before you go to bed.
  • You can make an baking soda toothpaste to brush your teeth. Mix 1 tsp of baking soda with water to form a toothpaste-like solution. Apply this paste on teeth using a toothbrush. Rub it everywhere and massage it gently. use it maximum for 1-2 minutes only and wash it off to whiten teeth naturally.

2.) Use The Mashed Strawberries

Strawberries are rich in vitamin C and also help to get rid of yellow teeth. You can mash some strawberries to make a paste and rub this paste on the teeth to whiten teeth. You have to repeat it twice a day in order to get best results. What else you can do is add some baking soda to make a pack for your teeth. Take some strawberries and mash them to make a paste. Add some baking soda to it and mix it well. Now apply it on your teeth and leave it for maximum 1-2 minutes. Rinse off you mouth with water. Repeat it once a week to see the effective results.

3.) Use The Lemon Power

Lemon is a natural bleaching agent and used for lighten the complexion of the skin. This bleaching property makes lemon a suitable remedy for whitening teeth also. Today, many toothpaste brands are promoting their brands with the product line that “it contains the power of lemon”. These are no special lemons but your poor little everyday citrus fruit in your kitchen. Lemon for the same reason has been known to be effective to clean up the tooth enamel and helping enhance the whiteness of the teeth. It requires no special mixture and can easily be prepared. Take a lemon and cut it into two. Now extract the juice from the half lemon and add a pinch of salt to it. Now apply it on your teeth and massage gently for 1-2 minutes. Leave it for 1-2 minutes more and rinse your mouth completely. Do this on every alternate day for a week at least and you finally see the results.

4.) Use The Holy Basil Powder

It is one of the best remedies to get whiten teeth naturally. Holy basil leaves are used to treat other problems as well. But to use it for whiter teeth, take some basil leaves and dry them in sunlight. When they are completely dried, crush them to make powder. Now mix it with mustard oil and apply it on the teeth. Rub it gently and rinse your mouth. Do this on  daily basis.

5.) Use Activated Charcoal 

The processed form of your everyday charcoal has effectively proven itself to be good for dental hygiene. Activated charcoal has the powerful abilities of soaking. It results in it getting hold of the bacteria and food particles that are causing the yellow teeth. Add some activated charcoal in water to form a paste. Brush with the paste. Make sure not to swallow it. Do it for some days and you will see teeth whitening.

6.) Apple Cider Vinegar Gargle

It is one of the most popular of all the products for all kind of home remedies. You could use its healing properties to get your teeth white too by simply, take some apple cider vinegar at morning before eating. Gargle your mouth with it nicely and leave no area in your mouth. Spit it out and perform it on a regular basis for whiter teeth. Read health benefits of apple cider vinegar.

7.) Use The Aloe Vera Gel

Aloe Vera has the properties that whiten teeth naturally. Use it to rub it on your teeth and you get rid of the unwanted colors of your teeth. Take a fresh aloe-vera leaf. Extract the gel from it and add some vegetable glycerin to it. Also, add a pinch of baking soda to it. Use it daily for best results.

8.) Hydrogen Peroxide Rinse

While, not many will agree with the idea about using a chemical to clean up your teeth. I wonder you have no clue about the chemical constituents of your everyday toothpaste. Hydrogen peroxide especially is known for its antibacterial properties, which help clean up your mouth and enamel. To use it to get whiter teeth, Gargle up with a diluted hydrogen peroxide solution. You can also mix it with baking soda to enhance its properties. All this while make sure that you don’t swallow the solution.

9.) Bay Leaves Paste 

You can also use the bay leaves to get rid of yellow teeth. What you have to do is prepare a paste for your teeth. For this, take some dried bay leaves and crush them to powder. Add equal amount of orange peels to it. Add sufficient water to make paste. Now use the paste to brush your teeth.

10.) Salt Will Help

Salt is the remedy, which is used to whiten teeth naturally since ever. You can use it in various easy ways. It is easy to use and works fantastically. You can use it as the tooth powder or you can also mix it with toothpaste as well. To use it as powder, take some salt and rub it on your teeth directly. If you can smell the bad breath, then use toothpaste after that.

11.) Rub The Orange Peel

Orange peels are also used to lighten the color or act as bleaching agent. They are helpful in lightening the color of the teeth. What you have to do is rub some fresh orange peels on your teeth and leave them overnight. Next morning, rinse your mouth. Do this on a daily basis until the teeth gets whiten.

12.) Eat The Apples

As they say, “an apple a day keeps the doctor away”. Looks like it even keeps the dentist away. Consuming apples has been known to promote oral hygiene. It also keeps the yellowish color away from your teeth if consumed regularly. It acts as a scrub and cleans up your mouth and teeth alike. Make sure to consume at least a apple a day. Don’t forget to chew it properly for it to work effectively for you.

13.) Twigs Of Margosa

Margosa is the best way to whiten teeth naturally. You have to use the twigs of margosa. Replace it with your regular toothbrush and you get whiten teeth naturally. Take a small twig of margosa tree and chew it well. Now, use the chewed twig as a tooth-brush and rub it on your teeth. You need not use any toothpaste with it or after it.

14.) Increase Dairy Products

Increase the consumption of dairy products to whiten teeth naturally. Add milk and yogurt to your diet. It will whiten your teeth and eliminate other problems as well. It also helps in keeping you healthy and fit. Just increase their intake and you get whiten teeth naturally.

15.) Banyan Tree Roots

Aerial roots of banyan tree are among the best remedies to whiten teeth naturally. Use it as a natural toothbrush. It is used in the same way as the twig of the margosa tree are used. Take one twig and chew it well. Now, brush you teeth with it. Do it daily as your new toothbrush and toothpaste in one.

16.) Vitamin C From Citrus Fruits

Citrus fruits are rich in Vitamin C and also generates saliva that helps in getting whiten teeth naturally. Increase the intake of citrus fruits and it helps you get whiten teeth and maintain the pearl white color of your teeth. You can have lemon, orange and pineapple. They are rich in citrus and Vitamin C that help to get rid of yellow teeth.

17.) Eat Some Carrots

Carrots can also be really helpful at removing the yellowish shade of your teeth. What you have to do is eat some carrots daily to get rid of yellow teeth. Carrots helps in removing plaque from your teeth. It also maintains the acid-alkaline balance of your teeth. It also kills the bacteria present in the teeth.

18.) Turmeric With Salt and Lemon

Turmeric can also be used effectively in order to get rid of yellow teeth. Just follow the given steps to use it for your teeth. Roast some turmeric sticks and ground them to powder. Add sufficient amount of salt and lemon juice to it to make a paste. When the paste is ready, use it to rub your teeth.

19.) Use a Good Mouthwash

Using a good mouth wash can yield long-term benefits. Make sure along with brushing that you gargle your mouth with mouthwash every day. The antiseptic and antibacterial properties will get rid of the problem that is leading to the yellowness at the first place. Consult your dentist or an expert about the best mouthwash effective in the same and you will see beautiful white teeth.

20.) Good Dental Habits

One of the most important habits that you can inculcate is good dental habits. That includes making sure to brush twice in a day. In the morning after waking up and especially after sleeping. It is also advised to use a floss for added benefits. As you maintain proper dental habits, it will never happen that your tooth lose their shine. Keep your mouth fresh and don’t eat foods that effect it as mentioned in the next point. 

21.) Stop Smoking 

Consumption of nicotine or tobacco is known to be harmful for dental health. A sign of a chain smoker is his yellow teeth which develop due to infection. It razes down the white color of the enamel, giving way to the ugly yellow one. For the same purpose, it is therefore recommended to stop their consumption at the earliest. It will not only save you not only from cancer but will provide shiny white teeth too. Read how to quit smoking?

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