In this article, we will discuss the home remedies for diabetes treatment. Stress in daily life is one the major cause for diabetes. Increased blood sugar levels trigger diabetes. Home remedies for diabetes discussed in this article will help you to maintain the level of sugar in the blood to prevent diabetes from going high. Diabetes is incurable, but it can be regulated to maintain at the safe level. People with diabetes can also leave a peaceful life without any health issue. Change in lifestyle is essential to control this prolonged disease as in the USA 30 million people have diabetes which is quite high in number. For living a normal life, blood sugar level has to be maintained.
Types and Causes of Diabetes:
- Type-1 diabetes
- Type-2 diabetes
Type 1 diabetes causes:
- Toxins contain by food
- Bacterial infection or viral infection
- Autoimmune reaction
Type 2 Diabetes Causes
- Unhealthy diet
- Sedentary lifestyle
- Obesity and increasing age
Remedies for Diabetes Treatment:
1.) Holy Basil Leaves to Get Rid of Diabetes
Holy basil leaves are well-known medicinal herb for its number of beneficial health properties like antibacterial, anti-stress, antiviral, anti-fungal, anti-diabetic, anti-tumor, and anti-asthmatic. Antioxidant carries by the holy basil leaves help to reduce the stress. It also carries the essential oil that helps to increase sensitivity to insulin.
- Have 3-4 basil leaves every day on an empty stomach every morning.
- You can also take basil leaves juice instead to directly having the leaves.
- Holy basil leaves will maintain the blood sugar level to control diabetes.
2.) Cinnamon for Treatment of Diabetes
Improving the insulin, lowers the blood sugar levels. Cinnamon is the best remedy to reduce the sugar level by its proactive properties. Certain studies have shown that it can also work as an effective remedy to lower blood sugar levels even in cases of uncontrolled type-2 diabetes. Cinnamon should not be taken in excess because it contains a compound called coumarin which is a toxic compound that increases the risk of liver damage.
- Boil a cup of water with one cinnamon stick in it, on a medium flame for 5-10 minutes. Have this daily.
- Simply add cinnamon to your warm beverage and baked food items to take benefit to this mineral.
- Be careful in choosing the variety of cinnamon, avoid Cassia cinnamon as it contains toxic compounds.
- Cassia or A-variety cinnamon is very harmful to the liver, so avoid this variety while purchasing.
3.) Fenugreek Seeds to Treat Diabetes at Home
Fenugreek seeds perform a hypoglycemic activity to control the blood sugar level in the body. It also improves glucose tolerance of body by stimulating the secretion of glucose-dependent insulin. Fenugreek seeds content high amount of fiber useful for controlling diabetes.
- In a glass of water, put 4-5 fenugreek seeds and soak them overnight.
- Next morning on an empty stomach, drinks this water. Repeat this process daily.
- By doing this activity for a few months, you will see improvement in your blood sugar level.
- Alternately, you can grind fenugreek seeds to make a fine powder.
- Take two teaspoons of this powder with milk daily for better effect.
4.) Indian Blackberry to Avoid Diabetes
The conversion of starch into sugar could also increase the blood sugar level. The increased level of sugar is harmful to a person having diabetes. Indian blackberry can be used to prevent the conversion of starch into sugar.
- Consume 4-5 blackberries daily in the morning on an empty stomach, this will control the sugar level.
- Another way to consume Indian blackberries is to by grinding them into a fine powder.
- Add 1 teaspoon of blackberries powder in a glass of warm milk and have it.
- This remedy not only helps you to control diabetes, but it also prevents the insulin spike.
5.) Bitter Gourd to Cure Diabetes
No doubt that healthy things are tasteless, the same is true for bitter gourd. As the name given to it “bitter” completely resembles the taste. It is considered as the top natural medicine to cure almost every disease. Consuming bitter gourd either cooked or raw prevents disease miles away from you. For diabetic people, it is a very helpful remedy.
- Drink, bitter gourd juice daily for a significant change in your blood sugar level.
- If you can’t withstand the taste of it, consume at least thrice in a week.
- Bitter gourd is the best medicine available in the market with countless health benefits and no side effects at all, except taste.
6.) Indian Gooseberry to Prevent Diabetes
Indian gooseberry has loaded with vitamin C content, that can assist the pancreas to work properly. It is also one of the most effective remedies for diabetes treatment. Gooseberry also works same as fenugreek in lowering the blood sugar. It has the same effect on the glycated hemoglobin (BAIC) levels as fenugreek seeds. Take three Indian gooseberries, remove the seeds and grind them to form a fine paste. Take the paste in a clean cloth and squeeze out the juice. Mix the juice in a cup of water and drink the solution daily on an empty stomach.
7.) Mango Leaves to Get Rid of Diabetes
Mango leaves not only regulate the insulin level in the blood but it also helps to improve the lipid profile. You should use delicate and tender mango leaves to treat diabetes by regulating insulin levels in the blood. Consume a half teaspoon of powdered mango leaves two times in a day. You can also soak 10-12 mango leaves in a full glass of water overnight. Steep the leaves in the next morning and have the glass on an empty stomach.
8.) Guavas to Treat Diabetes
It is also one of the most effective remedies for diabetes. Guava is the rich source of dietary fiber, vitamin C, and potassium which helps to maintain the proper blood sugar levels in your body. It is recommended to peel off the skin of guava before consuming it. Guava contains the variety of minerals capable of treating diabetes naturally. Starting from vitamin A and C it also has abundant of manganese, fiber, potassium and other phytochemicals. Consume 1-2 guavas daily to regulate your blood sugar level and also insulin. Avoid over consumption of guavas, because it will lead to cold and cough.
9.) Lady’s Finger (Okra) to Control Diabetes
Lady’s finger is one of the most effective remedies for treating diabetes. It contains a high amount of vitamin A, B6, C, and K along with potassium, magnesium, zinc, and other soluble fiber. These components are excellent blood sugar stabilizer and thus cures diabetes naturally. Proper regulation of blood glucose level and insulin is necessary for people with diabetes. Research shows that Polyphenolic molecules contained by okra are extremely helpful to maintain levels of sugar in the blood. Cut top and ends of a few okra, prick them with a fork. Soak them in a bowl of water overnight. Next morning, simply removes the okras and then drink the entire glass of water.
10.) Aloe Vera to Prevent Diabetes
Aloe Vera is also counted among the best remedies for diabetes treatment. Everyone has used aloe Vera for some kind of treatment in his life. The herbal properties possess by aloe Vera have made it so popular and useful. Consumption of aloe Vera prevents an increase in the level of blood in the body.
- Take a bowl, add one full tablespoon of Aloe Vera gel, 3/2 teaspoon of grounded bay leaves and one teaspoon of turmeric.
- After adding the ingredients, prepare the mixture and consume it twice every day before the meal.