Food poisoning is a very common problem one faces after having food or water from unhygienic area. Unhygienic area is the biggest host of flies and other insects. Bacteria and pathogens survive and breed over here. Food poisoning happens when our digestive system does not work properly. Intestine is not in proper shape and not working properly. The symptoms are like vomiting, uneasy, blood in stool. Research has proved that 50 million Americans suffer from poisoning every year. The reason is improper and unhygienic handling of food which can breed and spread harmful germs and bacteria. Food poisoning is caused by bacteria salmonella, E. coli and campylobacter. Read the following article to know the home remedies for food poisoning treatment.
Symptoms of Food Poisoning:
Causes of Food Poisoning:
- Bacteria and Viruses
- Toxins and Contaminants
Home Remedies for Food Poisoning Treatment:
1.) Bananas to Treat Food Poisoning
Banana helps in binding the intestine from losing out the fluids and nutrients of the body during food poisoning. The potassium present in banana is also helpful in for gaining back lost minerals, which are lost by vomiting and diarrhea during food poisoning. Banana is rich in Vitamins C and B6. Banana also helps in reducing swelling and increasing immunity. The binding property of banana helps to ease the irritation and cramps in the stomach.
2.) Ginger to Cure Food Poisoning
Ginger is a home remedy that has been in use for centuries to cure food poisoning. It has anti-bacterial and anti-inflammatory properties which help in getting rid of the food poisoning. Ginger releases various juices that help to neutralize the acid of the stomach. The phenols in ginger relax the stomach muscles and intestines.
Take 2 ginger root small size, honey and two cups of water in a pan. Boil the water, add ginger root and honey, after boiling for 5 minutes. Remove from heat and strain or pour into a cup. Sip slowly at regular intervals and relax.
3.) Apple Cider Vinegar to Get Rid of Food Poisoning
This is one of the best home remedies for food poisoning. Apple vinegar has properties of antibacterial and anti-inflammatory. It is one of the best home remedies for food poisoning and other stomach infections. It can lessen various food poisoning symptoms and soothe the gastrointestinal lining. Apple cider vinegar manages the pH of your body which destroys the stomach bacteria. Take a warm glass of water mix 2 tablespoons of apple vinegar and drink it daily. Apple cider vinegar not only cures the stomach problems, it is quite useful for skin and hair problems.
4.) Fenugreek Seeds for Treating Food Poisoning
Fenugreek seeds help to get rid of food poisoning and other stomach disorders. Fenugreek seed is rich in mucilage which lower down the acidity of the stomach providing instant relief. Mix two teaspoons of fenugreek seeds powder with one teaspoon of yogurt. Take the mixture 2 times a day. You can add two teaspoons of fenugreek powder with a glass of water. Drink it two times a day to get rid of food poisoning.
5.) Peppermint to Cure Food Poisoning
Peppermint is helpful in any stomach disorder whether it is food poisoning or stomach flu. The reason is it has menthol in its leaves which is a natural analgesic. It can be used in various forms to get rid of food poisoning. Drinking peppermint tea, sucking mint candy will help to get rid of food poisoning. Peppermint tea is made by boiling a few leaves of peppermint in a cup of water. Strain the mixture in another cup and drink it slowly. You can go for another method take peppermint oil and use it as a dressing on salads.
6.) Drink Water and Fluids to Treat Food Poisoning
Water is lost during food poisoning in the form of vomiting and watery stools. To compensate the lost water, it is necessary to drink a lot of water and fluids. Coconut water, buttermilk and fruit juice are a good source of getting back lost nutrients and minerals in food poisoning. Fruits like watermelon and papaya helps the body to get hydrated.
7.) Lemon for Food Poisoning
Drinking lemon water is good for stomach disorder major food poisoning as it eliminates harmful toxins from the body as well as keeping the body hydrated. Lemon is a rich source of vitamin C and B, riboflavin, calcium, magnesium, proteins and carbohydrates that helps to get rid of food poisoning. It is one of the easiest home remedies for food poisoning.
Take a glass of warm water and squeeze a lemon into it. Drink warm lemon water every day in morning to get relief from bloating, gas and constipation.
8.) Basil to Get Rid of Food Poisoning
Basil is a natural remedy to treat food poisoning and to soothe the abdominal discomfort. The antimicrobial properties help in fighting out the bacteria causing food poisoning. Take a few leaves of basil in the morning on an empty stomach. Basil tea is also a good option to treat food poisoning. Make sure you take this daily for 3 to 4 days. You can use basil oil also by adding a few drops of it in 2 cups of water. Drink it slowly all over the day to kill bacteria and germs.
9.) Garlic to Prevent Food Poisoning
The strong antiviral, anti-fungal and antimicrobial properties of garlic makes it a good choice to cure food poisoning. It also cures symptoms of diarrhea and abdominal pain. Swallow one garlic on an empty stomach with water in the morning. You can drink garlic juice also as a fast remedy to get rid of food poisoning. To prepare garlic juice you have to crush it finely. Strain the fine crushed garlic with a muslin cloth to extract juice.
10.) Herbal Tea to Cure Food Poisoning
Herbal tea is one of the best home remedies mentioned above to get rid of food poisoning. The reason for this is that it has anti-inflammatory and anti-spasmodic properties. These properties help to ease the stomach during food poisoning. Herbal tea is in use for centuries to cure food poisoning. It has no side effects and easy to prepare. You can drink clove and basil tea by steeping a clove and basil tea bag in hot water for 5 minutes. Drink this tea 2 times a day for a few days.
11.) Cumin to Get Rid of Food Poisoning
Cumin seeds helps to relief stomach inflammation and abdominal discomfort due to food poisoning. The astringent, laxative and anti-inflammatory properties of cumin makes it one of the best home remedies for food poisoning.
Boil a spoon of cumin seeds with a cup of water in a bowl. Add one spoon of fresh coriander juice extracted from coriander leaves by crushing them and a pinch of salt. You can drink it twice a day for a few days for fast relief.
You can also prepare herbal tea from salt, cumin seeds and asafoetida. Mix all these with a glass of water. Drink it two times a day. It will relieve your pain and food poisoning.
12.) Honey to Get Rid of Food Poisoning
Honey has both antibacterial and anti-fungal properties that makes it one of the top most home remedies for food poisoning. It is quite effective for curing food poisoning and indigestion symptoms. Honey is a natural remedy for food poisoning can be taken in its raw form or added to tea. Honey makes the coating in the inner layer of the stomach providing a soothing effect to the irritation caused by food poisoning.
A spoon of honey two times in a day can heal a food poisoning and an upset stomach in a fast manner. It also stops the formation of surplus acid in the stomach.