Gout is very painful. It is the categorization of arthritis that affect the small joints of the body. The main reason of arthritis is increasing in the level of uric acid. Excessive intake of protein and alcohol, stress, lack of physical exercise, and genetics, can mis balances the amount of uric acid in your body. Gout is a very serious problem mainly caused in legs and hands which have small joints. It also can increase the chance of several diseases like diabetes, hypertension and kidney stones. So it needs a proper treatment along with home remedy for gout. The excessive amount of uric acid makes a layer around the joints which causes a painful gout flare in the affected area. There are important symptoms of gout that can help you to cure it by home remedies for gout. Read below to know more.
Causes for Gout:
The main cause of gout is the increase in the uric acid level. This level may rise because of high protein diet. Like pulse,non veg. A layer of uric acid is formed between the small joints and this causes gout.
Symptoms of Gout:
Gout affected person says the attack begins with itching, tingling or burning feeling in the joint. This feeling comes before an hour or two of the gout flare attack. Symptoms may vary and it depends how old the person is suffering from gout. Some of the common symptoms are swelling, redness and warmth in the affected area, pain. People generally say they get disturbed in the middle of night because of the gout flare. Some people do not feel pain in their gout, if it is very old. This older one is known as chronic gout, which is also confused with different type of arthritis. Try the below home remedies for gout to get rid of them.
Home Remedies for Gout Treatment:
1.) Ginger to Cure Gout
Take a small sized ginger grind it to form a smooth paste, mix a spoon of this paste with a spoon of honey. Have it twice a day you will find results for gout pain, within a week. Give it a time repeat this daily for a month, it’s the best home remedy for gout. You can take ginger in any form.
2.) Turmeric and Honey for Gout Treatment
This home remedy for gout will really help to get rid of gout. A smooth paste of turmeric paste and honey will do a lot because both the things have antiseptic property. Take a spoon of turmeric paste in a bowl and mix it with a spoon of honey, have this paste two times a day. You can take it with a lukewarm water for the fast result. Preferably in morning and at night. Repeat this for a month you will find the redness is decreasing and it give relief in the pain very effectively.
3.) Go for Some Acidic Reaction to Treat Gout
Lemon juice with baking soda: this reaction can help you to get rid of gout very fast and effective. Lemon and baking soda both will help you to reduce the amount of an uric acid in your body. Take a half glass of lemon juice mix a ½ tsp of baking soda.
4.) Vitamin C to Cure Gout
Take vitamin C in rich food items. It’s the best home remedy to get rid of gout because the intake of vitamin C will alkalize the uric acid in the body. Include lemon juice, orange juice in your diet. You can also go for vitamin C capsules.
5.) Cherries for Gout Treatment
Cherries are the best natural source of antioxidant, it can heal the problem very fast. It is not the matter of concern that whether it is sweet or sour it will always hold the antioxidant property. It also helps in reducing the gout flare-ups. Ideally a gout patient should intake 250 grams of cherries a day. If counted 25 to 30 medium seized cherries a day. You will find the results within a week. It also contains some amount of vitamin C.
6.) Water to Treat Gout
Water is the most natural component that will shoot this problem very effectively. It is the best home remedy for gout because it decreases the level of uric acid in the body. It regulates the amount of uric acid by flushing out the extra on acid from the body. Drink at least 12 to 15 glasses of water a day.
7.) Yoga for Gout Treatment
Yoga balances the system of the body, it also helps to heal many other problems. Even it is so magical that it can heal the chronic gout within 2 weeks. The pain due to gout does not allow the person to practice any physical exercise here the best option one can go for is included yoga in your daily routine.
8.) Be Careful to Avoid Gout
This is the best home remedy for gout one can do easily.Put an eye on what you intake. Do not take protein diet this will help to decrease the uric acid level in the body. Avoid pulse it is very rich in protein and increase the level of uric acid in the body. Drink plenty of water in a day. Avoid oily food. Try to include vitamin C in your diet.
9.) Use Cold Compression to Treat Gout
Cold compression can help instantly and as well as in long to get rid of gout. It is very effective to reduce the swelling and redness of the gout. Cold compression gives relief from the pain. It also helps to heal this problem if used regularly for 2 weeks. Give a cold compression with the help of ice packs 4 times a day.
10.) Rest for Gout Treatment
It is very important that you rest the joint. The above home remedies for gout will work effectively if you set yourself to rest for some time. Do not walk without foot wears. Try to take good foot wears that are very comfortable. This will decrease the pressure on gout when you walk.
Have a quick view for some the easiest and effective home remedies for gout:
- Drink water, juices and include liquid diet along with the normal one.
- Include vitamin C sources in your meal or vitamin C capsule.
- Take rest every day it will allow the remedies to work properly and fast.
- Take turmeric and honey with a lukewarm water early morning.