Hyperthyroidism is a result of over-active thyroid. Releasing too much hormone is the reason for hyperthyroidism. Too much of a good thing can also be harmful. Sometimes, there are no signs or symptoms, but you can feel heart beating too fast, become depressed and anxious, sweat unexpectedly and lose weight, muscle and fatigue, weakness may be experienced. This can be the cause of genetic problem, more common in women than in men. Also read these related articles Home remedies for hypothyroidism treatment and How to heal your thyroid naturally? on our website.
Signs and Symptoms that Include:
- Increased appetite.
- Fast heartbeat.
- Sudden weight loss.
- Heart palpitations.
- Anxiety and Irritability.
- Increased sensitivity to heat.
- Enlargement of the thyroid gland.
- Changes in bowel patterns.
- Skin thinning.
- Difficulty in sleeping.
- Fine and thin hair.
Causes Of Hyperthyroidism:
- Excess intake of thyroid hormones.
- Grave disease.
- Excessive intake of seafood/ seaweed or iodine.
- Toxic multi nodular goiter condition.
Home Remedies For Hyperthyroidism Treatment:
1.) Reduce Processed Food to Treat Hyperthyroidism
It is best to avoid inflammation, be it of any kind. Avoid foods that sustains or encourages inflammation. Avoid canned foods, processed meat products, jams, flour based products to cure hyperthyroidism fast and naturally.
2.) Lemon Balm to Cure Hyperthyroidism
Lemon balm is very effective for curing various problems like migraine, headache, hypothyroidism, hypertension and nervousness. It helps block hormone receptors which stimulate thyroid glands. Take a pot and put some lemon herb in the pot. Then pour some hot water over the herb and let it steep for about 5-10 minutes. Now, strain the water and drink this 2 times a day to get rid of hyperthyroidism.
3.) Bugleweed to Prevent Hyoerthyroidism
Bugleweed is also known as lycopusvirginica. This remedy helps reduces the production of hormone by the thyroid. This herb also helps manage mild hyperthyroidism. This herb is also beneficial to decrease in TSH level and blocks the conversion of T4 to T3. Prepare a tea, using bugleweed. Boil some bugleweed in water and let it steep for 10-15 minutes. Strain and cool the tea. Drink this herbal tea. For added benefits you can add some amount of honey.
4.) Broccoli to Treat Hyperthyroidism
Broccoli contains a substance known as goitrogens and isothiocyanates. Which helps thyroid from producing too much thyroid hormone. Eat uncooked broccoli as much as possible. Other cruciferous vegetables are radish, mustard greens, rutabaga, turnips and sprouts.
5.) Omega-3 Fatty Acids to Reduce Hyperthyroidism
Omega 3 fatty acids are very important for human body. Not getting enough omega 3 can lead to hormonal imbalance. These fatty acids are essential for our body. Which helps control cell growth and immune function. It improves the ability to respond to thyroid hormones.
6.) Cabbage to Cure Hyperthyroidism
To treat hyperthyroidism cabbage is one of the useful food. It contains a good amount of dietary goitrogens, that help the reduction of hormones. Eat uncooked cabbage for better results.
7.) Indian Gooseberry to Prevent Hyperthyroidism
Indian gooseberry (Amla) is said to be the mother of all the diseases. It helps treat health problems as well as good for hyperthyroidism. It controls the production of thyroid hormones due to its ameliorating properties. Make a thick paste using Amla and honey. And eat this paste every morning before breakfast. It’s the best remedy so far to treat hyperthyroidism.
8.) Motherwort to Control Hyperthyroidism
Motherwort is a part of the mint family. It’s a beneficial remedy to treat hyperthyroidism. It doesn’t work directly on the thyroid glands, but it helps reduce its symptoms like depression, anxiety, sleeplessness, heart palpitations etc. This is a natural remedy which helps lower high heart rate and palpitations. You can make some tea using Motherwort herb to get relief from hyperthyroidism.
9.) Passion Flower to Reduce Hyperthyroidism
Passion flower is another a useful remedy to treat hyperthyroidism. It is good for treating insomnia and anxiety. This herb also helps relax body muscles, aid sleep, decrease pain and slow down heart rate. Even medical herbalists recommend passion flower to alleviate symptoms like insomnia, confusion, and irritability both physically and mentally. Make some tea out of passion tea. Take some amount of passion flower herb. Let it steep in water for 10-15 mins. Drink this tea before going to bed.
Note: Pregnant and breastfeeding woman, avoid taking this remedy. Consult your doctor.
10.) Berries to Treat Hyperthyroidism
Berries are rich in vitamins and antioxidant properties that helps reduce inflammation of the thyroid gland. You can choose any berry of your choice, such as blackberries, blueberries, cherries, strawberries and others. So try to include berries in your daily diet to treat this problem fast.
11.) Get Proper Sleep to Prevent Hyperthyroidism
Enough of sleep is very important or a human body and for a healthy life. Insufficient sleep affects adrenal activities which is not good for hyperthyroidism. Keep your mind, soul and body calm and relaxed so it’s important to take enough sleep.
12.) Exercise to Cure Hyperthyroidism
Exercising is not only beneficial for hyperthyroidism but it also keeps your body fit and helps immune system functions properly. So exercise is very important for physical and mental relaxation. In case of hyperthyroidism, it ensures good cardiac activity and keeps the blood circulation healthy. It is the best treatment to treat hyperthyroidism.
13.) Soy Products to Treat Hyperthyroidism
Protein-based foods are excellent for those are experiencing hyperthyroidism. Protein produces thyroid hormones to different body tissues. Research says that an average concentration of soy products can help reduce hyperthyroidism. Therefore, eating more soy products can help get rid of this condition and thyroid problems. If you don’t like soy products, try to include quinoa, nuts, eggs, legumes and farmed fish in your diet. Repeat this remedy until you see some positive effects.
14.) Oats to Reduce Hyperthyroidism
Oats are very helpful in curing the hyperthyroidism by competing against the exhaustion and the weakness that caused due to this extreme secretion of hormones by the thyroid gland in the body. These excess thyroid hormones will encourage the metabolic rate of the body and also increases the activity of the nervous system. So, include oats in your daily diet. Consume 1 – 2 servings of oats in your daily diet to get rid of hyperthyroidism fast. Do this process for a few weeks for better results.
15.) Vitamin C to Get Rid of Hyperthyroidism
Free radicals are one of the major causes for this overactive thyroid gland. So consumption of vitamin C which is full of excellent antioxidant properties will help to fight free radicals. This vitamin C is one of the most successful and suggested supplements for treating the hyperthyroidism. You can also take vitamin C from fruits and green leafy vegetables.
Tips to Prevent Hyperthyroidism:
- Exercise well.
- Do yoga or Pranayama.
- Avoid calorie foods.
- Eat Probiotics.
- Take enough sleep.
- Don’t take the stress.
- Keep yourself hydrated.
- Avoid smoking and drinking.
- Avoid excess intake of iodine.
- Take enough vitamin D and calcium.
- Cut the consumption of gluten and dairy products.
Suggestion For Hyperthyroidism:
Well, all the above remedies and tips are beneficial for to get rid of hyperthyroidism. All the remedies are easy and simple. We have listed different remedies, try it as per your requirement and convenience, what suits you best. Sometimes, it’s become difficult to recognize the problems like hyperthyroidism or hypothyroidism, before trying any remedy. It is suggested to consult your doctor about specific problem then you can go for further treatment. Be it natural or home remedy or medical treatment. But if you still experience some problems after trying these remedies, immediately contact your doctor.