Home Remedies

Home Remedies for Keratosis Pilaris Treatment

In this article, we will talk about home remedies for keratosis pilaris treatment. While whenever we use the term skin problems, the idea of inflammation, extreme redness and pain comes to mind. For many suffer from these problems but among all these the most harmless is keratosis pilaris. The name of the condition is more dreaded than the problem itself. It affects a great population of the world and affects teenagers as well as adults. The condition is distinguishable for its painless and leads to the formation of little bumps which roughen up the texture of the skin. Although, it is not a condition that one needs to worry about but some people do miss their soft smooth skin.

For those of you who want that smooth texture back, just follow the remedies below and get instant results:

home remedies for keratosis pilaris

Home Remedies for Keratosis Pilaris Treatment:

1.) Coconut Oil as a Home Remedy for Keratosis Pilaris

The essential oil is best in the league for it is known to treat all kinds of skin condition. Coconut oil has fatty acids that are readily absorbed and help moisturize skin deeply. It is anti-inflammatory and anti-bacterial in nature which help it to work inside and out by reducing inflammation and redness. Follow the steps below for an easy remedy:

  • Add white granulated sugar and brown sugar directly with coconut oil.
  • Now apply it to the affected area and scrub it gently for 2–4 minutes.
  • Rinse it with cold water.
  • Continue daily for best results.

2.) Yogurt as a Home Remedy for Keratosis Pilaris

One of the best remedies for keratosis pilaris, this one will relieve it in no time. Yogurt is probiotic in nature which helps it get rid of infection and allergy. It has lactic acid that helps reduce dryness of skin. Follow the methods below for an instant remedy:

  • Just apply yogurt on the affected area 15 minutes before bathing.
  • Massage it gently all over the skin.
  • Continue regularly for best results.

3.) Apple Cider Vinegar as a Home Remedy for Keratosis Pilaris

The master of all home remedies is apple cider vinegar. Apple cider vinegar has anti-inflammatory properties that promotes skin healing whilst also cleaning it up. To use apple cider vinegar to get rid of the condition, follow these steps:

  • Take a cotton ball and dip it in apple cider vinegar.
  • Just apply it on the affected area.
  • Rinse with water later on.
  • Continue daily for best results.

4.) Oatmeal as a Home Remedy for Keratosis Pilaris

Sometimes all you need is a good exfoliating agent to get rid of the dead skin cells. The one available in the market are costly but what if I tell you that there is a better alternative lying on your breakfast table. Oatmeal is one such exfoliator, known for its rough surface. Oatmeal baths help in keeping the skin moisturized while preventing keratosis pilaris. To use it, follow the steps below:

  • Just add powdered oats to a tub of warm water.
  • Bathe in the water for 15 minutes.
  • Continue the treatment for best results.

5.) Olive Oil as a Home Remedy for Keratosis Pilaris 

Olive oil has been researched to be one the healthiest cooking oil. Not only that it even treats several skin problems as it is rich in vitamin E. It is also known to reduce rough and dry skin. To use it to treat the condition, follow the steps below:

  • Prepare a blend of olive oil and sugar by mixing the together.
  • Apply the blend to the affected area and scrub it with warm water.
  • Continue for best results.

6.) Baking Soda as a Home Remedy for Keratosis Pilaris 

Baking soda helps neutralize the unbalanced pH levels of the skin. In the process, it also acts as an excellent exfoliator. It gets rid dead skin cells and helps clean up the pores.

  • Prepare a paste by mixing baking soda with water.
  • Apply the blend to the affected area and scrub it for 5 minutes.
  • Wash it off with water.
  • Continue the process regularly for best results.

7.) Moisturize the Skin as a Home remedy for Keratosis Pilaris 

One of the best ways to soften up the rough surface of the skin which has developed as a result of KP is to moisturize it. Moisturizing helps soften the skin along with the bumps. There are several ways you could use to moisturize your skin naturally. Items like lemon oil, green tea oil, and cocoa butter are known to penetrate deep inside the skin to treat KP. use the one that best suits your skin and in the process get effective and long-lasting results.

8.) Aspirin as a Home Remedy for Keratosis Pilaris 

The one medicine that is present in every household is aspirin. Aspirin not only treats your common cold-related problems but also heals the skin. It is known to treat Keratosis Pilaris by soothing inflammation which is one among the common symptoms of the condition. use the following steps to get rid of the problem:



  • Grind a few aspirin to create a powder.
  • Mix the powder in water to form a paste.
  • Apply the paste directly to the affected area for at least 3 minutes.
  • Wash it off with cold water.
  • Continue daily for best results.

9.) Alpha Hydroxy Acid as a Home Remedy for Keratosis Pilaris

While the word acid may fret many, this one is different. Alpha hydroxy acids are known to be mild in nature and soft on the skin. The lactic acid, which is found in dairy products, gently exfoliates the skin to get rid of Keratosis Pilaris. many skin products also use it as part of the ingredients. To use it all you have to do is to look for a lotion that contains it. Apply the lotion on the affected area and massage it gently on the skin. Continue to do it, till there is a relief.

10.) Omega-3 as a Home Remedy for Keratosis Pilaris 

Omega-3 fatty acids help rejuvenate the skin cells. For the same reason, they are effective in treating KP related problems. To get your intake of omega-3, you could consume fishes like salmon or tuna which are high in this nutrient. Alternatively, you could also consume omega-3 supplements for instant relief from the same.



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