After writing, how to get rid of a cough?, we are now writing home remedies for sore throat treatment. There are many diseases for which cure is available at home only. There is no need to go to hospitals or clinics initially. In this, article we will tell you about home remedies for sore throat. But, before that what is sore throat is important to know. Usually when your throat is hurting and you are having difficulty in swallowing your food, even liquids, then these are symptoms of sore throat. A sore throat is inflammation of the membrane of the throat due to bacterial or viral infections. The pain caused by the sore throat can lead to extreme pain, so you need to get rid of sore throat fast in your home by using following home remedies provided in this article. It can heal with the passing of time on its own, but it should not be ignored as major complications
Sore Throat Symptoms:
There are many symptoms of a sore throat, but the following is major.
- Red and swollen tonsils
- Dry throat
- Pain in Jaw
- Muffled Voices
- Difficulty in swallowing
- Itching in the throat
- Pain and scratchy feeling in the throat
Causes for Sore Throat:
1.) Viral Sore Throat- Viruses cause more sore throats than bacterial. Cold and flu are the major reasons. These viruses cause an inflammation in the throat and leads to tonsils. These can include a runny nose, congestion, fever. During this period, especially it is painful for the patient to eat food, breathe, swallow water, or speak.
2.) Bacterial Sore Throat- Fewer sore throats are caused by bacteria. The most common bacterial sore throat result of an infection. This type of infection is commonly caused by streptococcal bacteria. Anyone can get strep throat, but it is most frequent in school going children.
3.) Transferable- It spreads generally like sneezing, coughing, common cold and sharing water with each other and other ways in germs transfer.
4.) Non Transferable- This sore throat is caused by environmental factors and allergies.
Some Others Infections Can Arise From Sore Throat:
Home Remedies for Sore Throat Treatment:
1.) Tea for Sore Throat Treatment
Tea is available in every home; there is no need to take medicine initially when you are having sore throat. Try tea as it is an easily available home remedy for sore throat. A warm cup of green tea can offer relief instantly. Tea consists of natural chemicals which make you feel sleepy and divert your mind from the pain caused by sore throat. Non-herbal tea, which contains chemical antioxidants, includes powers to strengthen immunity and fight against infection. For extra power and quick relief add a teaspoon of honey, as it has properties of fighting with bacteria that may help you heal faster.
2.) Pepper as Home Remedy for Sore Throat
You are thinking if pepper would be beneficial as its chilly flavor will even cause more damage to the sore throat. But hold on, pepper has some benefits along with its anti-inflammatory properties. Using pepper in sore throat will help you to get some relief for sore throat. Pepper is also easily available at home and is a good example of home remedies. Crush a few peppercorns and mix it with hot water and do gargles at regular intervals.
3.) Roots of Licorice as Home Remedy for Sore Throat
Its sweet taste will help you in sore throat. Licorice plant roots are beneficial in sore throat, as it is being used for centuries. Take the extract of roots by crushing it and mix it with honey, tea or mild hot water. Drink it at regular intervals and this will cure your sore throat faster. It will also destroy any sort of virus, fungal and inflammatory infection. It is one the finest remedies for sore throat.
4.) Apple Vinegar as Home Remedy for Sore Throat
This product is generally found in every home and is a good example of home remedies. It is used in the treatment of many infectious diseases. Apple vinegar has antibacterial substance which destroys the bacteria causing infection. Now the point comes, how to use this vinegar? It can be used with tea, honey or you can take it directly, just gargle with it. Try to use it at regular intervals for quick relief.
5.) Turmeric as Home Remedy
In this we will give you information of another home remedy. Turmeric is available in every home and possibly is the best herbal product. Try to use it in your food as it has antibacterial properties and increase your immunity. Take a pinch of turmeric, mix with a glass of hot milk it will lessen your pain and irritation in the throat. Try to use it before going to bed, it will be more effective. It is an integral part of Ayurveda and plays a major role in Ayurvedic medicines.
6.) Marshmallows as Home Remedy for Sore Throat
Since it is very hard to say whether it works, as there is no proper evidence to show its soothing powers. The extract from the plant is being used for centuries with boiling water to treat coughs, colds, and swollen throats. According to research and reports, marshmallows can help in providing relief to sore throat pain. If your throat is swollen and it is not possible to swallow anything, marshmallows might provide some relief. The reason behind marshmallows success is due to its sticky gel substance which makes a layer around the throat, which helps to swallow properly without pain.
7.) Honey as Home Remedy for Sore Throat
That’s why granny use to mix honey with warm water every night, as it is the natural product that has been in use for centuries with its natural healing powers. Adding bee’s honey to warm water or tea is considered a fast treatment. Add two teaspoons of honey in a glass of water and drink it at regular intervals to get rid of sore throat. It is one of the best remedies for sore throat.
8.) Fenugreek as Home Remedy for Sore Throat
Fenugreek is an integral part of home remedy for sore throat. It has antibacterial properties which destroy the infection. Boil a few leaves of fenugreek with a glass of water, cool the mixture and drink it 2-3 times in a day. The intake of this mixture will help in getting relief from the extreme pain caused by the sore throat. It has anti-inflammatory chemical composition which helps in getting throat to be in normal condition.
9.) Lemon as Home Remedy
It’s tangy taste is not liked by everyone, but doctors recommend it for better relief from pain because it has vitamin c in it. It is widely used to get rid of cough. It is one of the simplest remedies for sore throat. Take the juice of lemon, mix it with warm water and drink. Perform this activity after every 2 hours. The composition of lemon adds moisture into swollen throat, which is quite relaxing. Lemon juice will not only cure your sore throat, but will also raise your immunity to fight with bacterial infection.
10.) Bark of Elm Tree
The bark of the elm tree is quite a useful product for getting relief from the Sore throat. This contains a gel like sticky substance which, when contacts with water, cures the sore throat by forming a sticky layer around the throat which helps you in eating and drinking. It also helps get rid of nausea. It is one of the best remedies for sore throat.