Home remedies for stretch marks are the best solution for stretch marks because when compared to others. It is the most effective and affordable along with this also ensures that there are no side effects. Before summing up with different home remedies for stretch marks, let us know a little more about the stretch marks. First of all what causes the stretch marks here we come up with the answer. Stretch marks are the result of breakage caused in the outermost layer of the skin due its sudden contraction or expansion. This expansion or contraction can be caused by rapid change in weight (gain or loss), pregnancy, height. Heredity and stress is also the reason for stretch marks. It is advisable that pregnant women do not use anything during the pregnancy for stretch marks The best way to heal this problem is, naturally by using home remedies for stretch marks.
To Avoid Stretch Marks:
- Include a body stretching exercise in your daily life. This will help to avoid the chance of getting stretch marks.
- Do not scratch the skin because of itching, try to moisturise your skin this will reduce the itchiness in your body.
- Try exercise that makes you lower down or put on weight slowly. As the sudden change in weight can lead to stretch marks.
- Drink at least 10 to 12 glasses of water every day. It keeps the skin healthy and free from stretch marks.
Home Remedies for Stretch Marks:
1.) Lemon for Stretch Marks Removal
Lemon is a good source of vitamin c and it is very acidic, this nature of lemon helps to reduce almost every scar on the human body. lemon is the easiest home remedies for stretch marks. This acidic property is also used to clean any metal, or metal utensils that have formed an oxide layer on it. Take a lemon, cut it into half. With the help of one half piece rub it on scars in a circular motion for 10 to 15 minutes and wash it with a lukewarm water. Repeat this for 2 months you will notice the change in stretch marks.
2.) Sugar for Stretch Marks Removal
Natural white sugar is one of the best home remedies for stretch marks that is easily available at your home. Take a 2 spoons of sugar, pour 4 spoons of lemon juice. Do not mix the sugar particles take the squeezed lemon and put some mixture on this and rub it on scars for 15 minutes and rinse it with lukewarm water. Repeat this for 2 months.
3.) Water for Stretch Marks Removal
Drink plenty of water to remove stretch marks, this is the most easy and affordable home remedy for stretch marks. Water will help you in multiple way as it keeps you hydrated it will allow the detoxification of skin pores. In this way the skin will live healthy it also stimulates the weight loss or gain at normal rate. It also improves blood circulation. it is the best and very effective remedy amongst all the home remedies for stretch marks.
4.) Egg Whites for Stretch Marks Removal
This part of an egg is full with protein, it will help to nourish your skin. so eggs can be used as home remedies for stretch marks. Take an egg white in a bowl and mix it well that it becomes a paste, apply on the affected area and give a gentle circular massage for 10 to 15 minutes. You can also mix this egg white with 2 spoons of lemon juice, after this does not forget to apply moisturiser because egg whites make the skin dry, and causes itching.
5.) Exercise for Stretch Marks Removal
Include body stretching exercise like yoga, power yoga to lose or gain weight slowly and effectively without any stretch marks. Body stretching exercise will enhance the flexibility in your skin. This is the best home remedy for stretch marks because, this is the second solution after water which can vanish the scars. Exercise like yoga has a multiple benefits it heals each and every problem of the body internally. It is the most affordable home remedies for stretch marks.
6.) Potato for Stretch Marks Removal
It is the rich source of minerals and carbohydrates, which improve our skin quality. It can be used as a home remedy for stretch marks. Take a medium sized potato, cut into half and pick one piece and rub your stretch marks with the flat surface of the piece till it becomes dry.
7.) Aloe Vera Gel with Vitamin A and E for Stretch Marks Removal
Aloe vera is a best natural gel that has antioxidant and antiseptic agent. It is very effective home remedy for stretch marks. It helps to keep the skin, clean and nourish. Vitamin A and E, it is very essential for healthy skin.
Take 5 -6 spoons of aloe vera gel and mix it with 10 capsules of vitamin A and 5 capsules of vitamin. Apply it on the affected area, after two minutes give a gentle massage for 10 to 15 minutes. Repeat this for 2 months you will find a good result.
8.) Olive Oil for Stretch Marks Removal
Olive oil is rich in vitamin E, which is very useful to keep the skin healthy and free from stretch marks. Regular massage with an olive oil on the affected area for 10 to 15 minutes daily can remove the stretch marks no matter how old it is. Try to practice this therapy before going to bed. Repeat this for 2 months, it will vanish.
9.) Massage with Cocoa Butter for Stretch Marks Removal
Cocoa butter cream is well known for removing wrinkles and used in anti ageing creams. Along with this it also shows a magical change in stretch marks if treated properly. This home remedy for stretch marks is the best known and effective one, every creams and lotion which promise to remove stretch marks must have included this cocoa butter in the cream. It helps to increase the blood circulation in the body, which results in healthy skin. It is also rich in protein and vitamins that makes the skin glow.
10.) Take Sauna Bath for Stretch Marks Removal
Sauna or steam bath brings out all the impurity of our body along with the sweat. This purifies the skin and make it healthy, it also enhances the circulation of blood in our body. It reduces weight slowly. It is very important in toning the skin. Always moisturise your skin after the steam or sauna bath because it removes all the oil from your skin with the sweat. Make it a daily routine to moisturise the body before going to bed. Sauna bath is one of the best home remedies for stretch marks.