After writing, how to brush your teeth?, how to get rid of bad breath?, how to stop teeth grinding?, and home remedies for toothache, we are now writing the home remedies for teeth whitening or whiter teeth. For many, these white sparkling teeth would have worked as a charm to impress someone. But today, you only have that smile, but that charm, those white shining teeth have disappeared and are replaced with dirty yellow and unimpressive teeth. You even avoid smiling, laughing or cracking jokes in public because of being self-conscious about the poor color of your teeth. It can be time consuming and expensive to go for a professional treatment on a weekly session. It can cost you a lot of money and may have some side effects as well. You can restore your pearl like teeth with below listed natural home remedies for teeth whitening to get whiter teeth.
Causes of Yellow Teeth:
- Ageing, poor diet and poor dental hygiene.
- Smoking cigarettes, tobacco and caffeinated drinks.
- Heredity, tooth trauma and antibiotics.
- Some disease causes the discoloration of teeth.
- Treatment of a disease can cause teeth discoloration such as chemotherapy.
Home Remedies for Teeth Whitening Or Whiter Teeth:
1.) Rub Lemon And Salt Mixture
Lemon is one of the easiest and most effective remedies for teeth whitening. It has excellent anti-bacterial and healing properties. It keeps the teeth bacteria-free, which may be responsible for the discoloration of teeth. Also, lemon is a powerful bleaching agent, which also helps in teeth whitening. Mix few drops of lemon juice with a pinch of salt. Apply this mixture on your teeth completely and rub for a few minutes with fingers gently. Leave it for 2-3 minutes. Afterwards, rinse your mouth properly with water.
2.) Make Baking Soda Paste
Baking soda is also known as sodium bicarbonate (scientific name). Being an abrasive in nature, it can be used as a scrubber for teeth whitening. It is an alkaline compound (opposite to acid compound), so it helps in balancing the pH level. Also, baking soda neutralizes the acid formation in the mouth. Mix 1 tsp of baking soda with sufficient amount of lemon juice or water to make a thick paste. Wipe off your teeth with a tissue paper. Apply this paste on your teeth and leave it maximum 2 minutes. After that, gently brush your teeth with a toothbrush. Rinse your mouth properly to clean any residue. Use this remedy maximum 2 times a week since baking soda can develop sensitivity in teeth. Baking soda will help whiten your teeth naturally. It is one of the best home remedies for teeth whitening.
3.) Hydrogen Peroxide Gargle
Hydrogen peroxide is well known for its bleaching properties. Therefore, it is very useful turning your yellow teeth into white. It is also one of the best home remedies for teeth whitening. Gargle your mouth with hydrogen peroxide regularly. You should dilute the solution by mixing some water in it. You can also use some mouthwash containing hydrogen peroxide. Gargle for a few seconds and spit it out. Do not swallow. Alternatively, make the paste of baking soda and hydrogen peroxide for brushing.
4.) Common Salt Rub For Teeth
Salt is another effective cleaning agent, which helps in restoring the mineral lost from your teeth and helps removing paleness from them. Rubbing a mixture of salt and baking soda everyday can work as great teeth cleanser. Other than that, you can mix charcoal and salt together to brush your teeth with it every morning. Simply use common salt instead of your regular toothpaste.
5.) Coconut Oil Pulling Or Rinse
Coconut oil is also one of the most effective remedies for teeth whitening. Rinsing your mouth with coconut oil is a unique and a very old remedy. It is better known as an oil pulling remedy. The presence of lauric acid in coconut oil helps eliminate bacteria, which are responsible for yellow teeth.
Every morning before brushing your teeth, just take enough coconut oil in your mouth. Swish this oil around your mouth for 10 to 15 minutes. After swishing oil, spit it out and rinse with water. Then, brush your teeth with your regular toothpaste. Regularly swishing with coconut oil will help in teeth whitening faster.
6.) Make Strawberries Paste
Vitamin C present in strawberries is useful in discouraging the accumulation of plaque, which causes paleness of your teeth. Strawberries are acidic in nature due to the presence of malic acid, which helps in clearing stains from teeth. Take 1-2 strawberry and mashed it, add 1 tsp of baking soda and 1 tsp of sea salt. Wipe the extra saliva from your teeth with a tissue paper. Apply the mixture gently around your teeth and leave it for a few minutes. Rinse your mouth with water later on. Do this every night after eating.
7.) Basil and Mustard Oil
Basil is considered to have bleaching properties and is also very helpful in getting rid of pyorrhea, which cause bad breath. It is also one of the best home remedies for teeth whitening. Make a paste by mixing basil leaves with sufficient mustard oil. Use this paste 2 times a day to clean your teeth. Alternatively, dry some basil leaves in the sun for a few hours. Grind these dried leaves into powdered form. Add this basil powder to your regular toothpaste. Brushing your teeth with this mixture will help to get whiter teeth faster and naturally.
8.) Rub Orange Peel
Since orange is also a good source of a vitamin, so it can also help you to get whiter teeth. All you have to do is. Gently massage the peel of the orange over the teeth for a few minutes and then rinse it. If you find the peel too sour then you can leave it in sun to get dry. Grind the dried orange peel, mix a few drops of water. Mix it well and use it for brushing your teeth. Brush your teeth with orange peel powder regularly 2 times a day, especially before going to the bed. It will fight back with the germs and keep your teeth clean.
9.) Mix Apple Cider Vinegar With Toothpaste
Talking about the health and how can we forget apple cider vinegar. It is a bundle of health benefits from reducing weight to cleaning teeth; it comes handy for all purpose. ACV is anti-bacterial in nature, therefore, it inhibits the growth of bacteria that leads to plaque and other oral problems. In a small bowl mix an equal amount of olive oil and ACV. Then dip your toothbrush into this solution for a while. After a few seconds, on the same brush put pea size toothpaste and use it to brush. Do this regularly for a diamond like shine.
10.) Activated Charcoal Will Help
Although charcoal is black in color, but it is quite effective in teeth whitening. An activated charcoal have many tiny pores, which helps absorb yellowness from teeth and restore whiteness. Here is the method to use it. Add activated charcoal in your toothpaste and gently brush your teeth with it. Brushing with charcoal 2 times a day will prevent your teeth from getting pale. Rinse your mouth properly after brushing.
11.) Margosa Twigs Instead Toothbrush
People using margosa twigs from the ages and also from the time when toothbrushes not invented. It has been used from ancient to clean the teeth. It was used as a toothbrush. Though it tastes very bad but it is very effective. Use a margosa twig to brush your teeth regularly.
12.) Mix Clove Powder With Toothpaste
Clove has anti-inflammatory properties that help to remove the tartar and toothache. Moreover, it cleans the teeth and strengthens the enamel. You can use clove to get rid of a toothache as well. All you have to do is crush some cloves and mix it with your toothpaste and use it to brush. You can also mix clove oil instead of clove powder.
13.) Munch Some Figs
Figs are a rich source of vitamin C. This Vitamin is beneficial for all tooth problems. Regular munching figs will give clean and white teeth. Alternatively, mash a fig and mix a pinch of table salt to it. Apply this mixture on your teeth and leave it on for a few minutes. Then rinse it with warm water. Do this regularly to get white teeth.
14.) Always Use Straw
Consuming tea, coffee, soda, alcohol and other beverages can be harmful for your teeth. All this drinks affects the enamel of the teeth and make then yellow. You can avoid this problem by reducing the intake of such drinks or simply use a straw to consume these drinks. Using straw for wine, tea or coffee can be quite weird. In that case, always remember to brush your teeth after consumption.
15.) Flossing Will Help
Although, you might be brushing your teeth twice a day and may still suffer from yellow teeth. In such condition, flossing can be helpful. As we all keep munching every now and then, the food gets stuck between our teeth. Food stuck in between teeth attracts bacteria to feast on it, resulting in yellow teeth. Just floss your teeth 2-3 times a day to prevent your teeth from getting pale. Flossing will help to remove food stuck between teeth and also keep bacteria away, thus preventing bad breath and yellow teeth.
16.) Teeth Whitening Strips
Whitening strips can also give you white and clean teeth faster. They contain hydrogen peroxide, which is one of the best home remedies for whiter teeth. It also protects the enamel, which prevents the teeth from the damage. Regular use whitening strips are good to bid adieu to yellowness and other stains covered over the teeth.
17.) Tooth Whitening Kit
A tooth whitening kit is also a great option to get clean and white teeth. It contains carbamide peroxide, which helps you to remove yellow stains. Use them for 10 days. If you get encouraging results then continue it regularly on alternative days