Have you noticed diminishing hairline on your forehead? Are you worried about your thinning hair? Don’t worry. In this article, we are going to talk about home remedies to treat hair thinning problem. It is the most devastating thing a person could go through. This is really like a night mare for women. They love to have long, thick and sexy hair. 50% of women and men experience the same problem. There are a number of ways to stop hair thinning and bring back good volume to your head.
Each day we all lose some hair strands. So it is normal if you see some hair coming off when you brush daily. Generally, we lose 80-100 strands daily because of end life cycle of hair strands. You don’t have to worry if you suffer problem like this. When you see an abnormal hair loss, then start taking measures to stop it as soon as possible. The problem of thinning of hair may grow with the age. There are some common causes of thinning of hair like protein deficiency, hormonal imbalance, stress, medications, skin infections and change in diet. Also read these related articles Jojoba Oil for Hair Growth and Best Vitamins for Hair Fall Control on our website.
Causes Of Hair Fall
Hair fall can be the reason of several issues that include:
- Physical or Mental stress.
- Lack of protein intake.
- Genetic problems.
- Hormonal changes.
- Premature Aging.
- Prolonged illness.
- Deficiency of vitamin B6 and folic acid.
- Thyroid diseases.
Home Remedies to Treat Hair Thinning:
1.) Coconut Oil to Treat Hair Thinning
Coconut oil is best remedy to treat hair thinning. No one can doubt about coconut benefits. It helps moisturize your hair as it contains lauric acid, which has antibacterial properties. It also helps prevent scalp infections. Along with that it provides your hair full nutrition. Take 4-5 tablespoons of coconut oil and mix 2 teaspoons of lemon juice to it. Mix the solution well. Apply this mixture on your scalp and keep it for one and half hour. After then wash it off with water and a mild shampoo. Do this process on a regular basis to get better results.
2.) Aloe Vera to Reduce Hair Thinning
Aloe Vera is a traditional remedy, which is being used by Ayurveda and Ancient Egyptian as a medicine to help treat hair thinning and hair loss. Aloe Vera consists of enzymes that help eliminate dead cells from your scalp that further prevent clogging of hair follicles. Clogging of hair stops nutrients from entering the hair roots. Aloe Vera also contains alkaline properties which helps maintain a PH level to promote hair growth. Take a leaf of Aloe Vera and extract the gel from the leaf. Directly rub this gel on your scalp. Keep it for a half an hour, then rinse it off using water and a mild shampoo. Consuming Aloe Vera juice is also good for hair growth. Moreover, Aloe Vera acts as a natural conditioner for improving the hair texture.
3.) Olive Oil to Avoid Hair Thinning
Olive oil is rich in antioxidant properties. It helps provide nourishment to your hair. By controlling the hormone DHT, it prevents hair from narrowing. Always use extra virgin oil which is rich in vitamin E and mono saturated fats. It helps promotes hair growth and prevent hair loss as well. Take some 4-5 tablespoon of olive oil. Massage your scalp to treat hair thinning. Keep it for 6 to 8 hours for better results. Consuming olive oil is also a great factor to treat hair thinning and removes all the dirt and improves the texture of the hair.
4.) Fenugreek to Prevent Hair Thinning
Fenugreek is also one of the best remedies to treat hair thinning and other related problem like dandruff, itchy scalp, dry hair, etc. It is very useful for other hair problems like hair fall and dandruff. Fenugreek seeds contain proteins and nicotinic that help to treat hair thinning. It makes hair healthy and strong and keep hydrated for a long period of time. It also helps reduce dryness, dandruff. it conditions the hair and keeps your scalp cool and prevent further scalp problems. Make a paste of fenugreek seeds. Take 2 tablespoons of fenugreek seeds and a glass of water. Make a paste using a grinder. Massage your scalp on a daily basis for a month. Which really helps treating hair thinning problems.
5.) Apple Cider Vinegar to Cure Hair Thinning
Apple cider vinegar has antibacterial and anti fungal properties. Which helps prevent hair thinning. It also help clean your scalp. It works as a cleanser to remove all the dust and scalp infections. It is beneficial for dandruff, itchy scalp and dryness of the scalp. To use this remedy take some amount of apple cider vinegar and mix it with warm water. Rinse your hair with this solution for better results. Drinking apple cider vinegar also helps improves the growth of the hair. One spoon of apple cider vinegar in a glass of warm water will do the job.
6.) Almond Oil to Get Rid of Hair Thinning
Almond oil is the most nutritious oil. It is rich in vitamin E, D, magnesium, calcium, iron and fats. It also acts as a carrier oil. Almond oil is easily absorbed deeply and slowly into the hair, which makes it perfect ground for essential oils. This way you can get the most benefits of both essential and herbal oils. Massage your scalp with almond oil. Heat the oil for the purpose. Gently massage for 10-15 minutes. Keep this for an hour. Then rinse it off using water. For better results, do this process 2-3 times a week.
7.) Flax seed to Treat Hair Thinning
Flax seeds are well-known for their dietary health benefits. Flax seeds are rich in omega-3 fat, which is good for health. It also consists of antioxidant properties which helps moisturize your scalp, eliminate dandruff and promotes hair growth. It is beneficial for the scalp and blood circulation with lots of other benefits. Take some ground flax seeds boil them in water and make a thin paste. Apply this paste on your scalp. It will soothe your scalp with its cooling properties and helps moisturize it well. Do this process 2-3 times a week for better results.
8.) Gooseberry to Prevent Hair Thinning
Gooseberry is an Indian herb, which is rich in vitamin C and iron properties. It adds health benefits. This herb is used from ancient times to prevent hair loss, hair damage, hair thinning etc. It helps your hair grow longer and maintain the texture and shine. Take some dried gooseberry pieces and coconut oil. Boil some coconut oil. Add some gooseberry pieces and let it boil until it gets black. Take out the gooseberry and use this oil for massaging your scalp. Keep it for an hour and then rinse it off with water. Do this process for 2-3 times a week for better results. Alternatively, you can consume gooseberry which will add benefits to your health.
9.) Onion Juice to Get Rid of Hair Thinning Fast
Onion juice is very beneficial for treating hair loss and hair thinning. It consists of a high amount of sulfur content that helps increase blood circulation to the hair follicles, renew hair follicles and reduce irritation. The antibacterial properties in onion also help kill parasites and germs, and prevent scalp infections that can cause hair loss. Take one onion and extract some juice out of it. Apply this juice on he scalp. Keep it for 30-45 minutes. Then wash it off with mild shampoo. Do this process 2-3 times a week to see some positive results.
Alternatively, mix 3 tsp of onion juice and aloe Vera gel. You can also mix one tsp of olive oil for moisturizing effects. Mix all the ingredients well. Now, apply this mix directly on your scalp and leave it on for 30 minutes. Rinse it off using lukewarm water and a mild shampoo.
10.) Beetroot to Treat Hair Thinning Naturally
Beetroot juice contains protein, carbohydrates, potassium, calcium, phosphorus and vitamins B and C. All these nutrients are vital for healthy hair growth. So include fresh beet-root or beet-root juice in your diet. Moreover, spinach juice, lettuce juice, alfalfa juice or carrot juice also helps keep your hair strong and healthy. Alternatively, you can grind some beet-root leaves (boiled in water) with henna and apply this paste on your scalp. Keep it on for 30 minutes before washing it out. Repeat this process several times a week to get rid of hair thinning fast.
Tips to Get Thicker Hair:
- Manage your stress.
- Do meditation and exercises.
- Avoid oily and fatty foods.
- Have plenty of water.
- Avoid smoking and alcohol.
- Try to tie your hair for less damage.
- Massage twice a week for best results.
- Eat healthy foods such as green vegetables and fruits.
- Comb your hair twice a day for good blood circulation.