After writing, how to get rid of skin tags?, how to get rid of moles?, and how to get rid of pimple marks?, we are now writing the best ways to get rid of stretch marks fast and naturally. Stretch marks are the visible pale color stripes that usually appear on the skin of woman more than man. They can be caused due to several factors. These stripes mostly appear on the thighs, abdomen, upper arms and breast. There is no need to worry more about stretch marks, as there are several home remedies to get rid of stretch marks fast and naturally. Our body is really mysterious and very unpredictable as time changes hormones also changes. This hormonal change cause several pigmentation, marks and lines appear on our skin surface area. This fine lines are to be known as stretch marks.
Natural remedies are considered to be the best way to get rid of stretch marks rather than surgery and laser therapy because these treatments really harmful as it can damages our skin tissues. That’s why it’s better to go for natural remedies to get rid of stretch marks, which are much beneficial. They don’t have any harmful effects and it nourish our skin from inside out with healthy nutrients present inside them.
What Are Stretch Marks?
Stretch marks are skin problem, which is the result of sudden change in the body. This change can occur due to the drastic change in weight, rapidly. The rapid weight gain or loss, gives birth to this new problem. Any fast physical growth can also cause stretch marks, for example height, pregnancy. Stress and heredity are also the reason behind this problem. It is very hard to get rid of as many research says it can be reduced, but can’t be erased. It makes the skin look ugly, lower the self esteem.
This article will definitely help you to know how to get rid of stretch marks fast and naturally. They appear red, pink and off color stripes on the skin, sometimes they marks look like the scar. There will be the development of patches and parallel stripes on the skin. You will find that the affected area becomes mild in touch. In starting stage, stripes appears wrinkly.
How Do You Get Stretch Marks?
Our skin has a three different layer which is biologically termed as Epidermis, Dermis and hypodermic. Epidermis are the outermost layer of our body, which can be touched and felt. Dermis is the layer, which is just next to the upper one and the last one is hypodermic. The sudden contraction or expansion of the skin breaks the outer layer, which leaves a scar and is known as stretch marks.
Today there are several products in the market that promises to fight with these scars. These products are very costly and have side effects, so try something that gives effective results at an affordable price and without any side effects. We have every possible and pocket friendly solution to get rid of stretch marks fast and naturally.
Ways to Get Rid of Stretch Marks Fast:
To get rid of stretch marks fast and naturally, we can use various home remedies for stretch marks in this article. With help of these remedies you can treat stretch marks easily at home.
1.) Apply The Aloe Vera Gel
Aloe-vera plant contains various nutrients and this plant also called as wonder plant. Its healing and soothing qualities are very helpful to get rid of stretch marks fast and naturally. Take the fresh aloe-vera leaf and extract the gel out of it. Then apply this gel on the affected area for 10-12 minutes and then rinse that area with warm water. Repeat this process for two weeks to see the result. If you don’t have access to fresh aloe vera plant then you can buy the packed aloe-vera gel from market.
Alternatively, take aloe vera gel approximate 150gm and mix it with 10 capsules of vitamin A and 5 capsules of vitamin E. Apply it on the affected area, give a gentle massage for 10 minutes a day. You can store this mixture in a container and store in fridge. Do it for 2 weeks, you will notice changes in your stretch appearance .
2.) Use The Castor Oil
Castor oil provides multi-benefits to the skin and really effective to get rid of stretch marks naturally and fast. Castor oil can cure various skin related problems such as aging spots, pimples, lining as well as stretch marks. Put few drops of castor oil on the affected area and gently massage the infected area for 5 to 7 minutes. Apply this process on a regular basis for at least one week to get rid of stretch marks fast.
3.) Egg Whites Will Help
You know that egg is the rich source of protein. It is one of the best ways to get rid of stretch marks fast and naturally. It also consists amino acids good for the tightening of skin tissues. To prepare the mask, take the two egg whites and whip it with spoon also add one spoon of fresh lemon juice then take a brush or contain ball and then dip it on the mixture and apply it on the marks. Let it dry completely and wash it off with cold water then apply any oil or moisturizer to keep it moisturized. Repeat this process at least for two weeks and watch for the positive result.
4.) Use The Lemon Juice
Lemon juice is acidic in nature and can be used to cure the several skin related problems such as scar, acne and stretch marks. Apply lemon juice on the affected skin area and massage it for 10 to 12 minutes. After some time, wash it with warm water. Repeat this process for several days to get rid of stretch marks fast. You can also rub the lemon directly on the stretch marks and then leave it for 20 minutes and wash it off. As we all know lemon proved to be a very good bleaching agent.
5.) Scrub With Sugar
White sugar is the best home remedy to get rid of stretch marks naturally and fast. Take one tablespoon of white sugar and mix it with 1 tsp almond oil. Now, add few drops of lemon juice to this mixture and mix it. Don’t completely dissolves the sugar and apply this mixture to affected area. Then rub this mixture gently on the affected skin area for few minutes. Perform this on a regular basis especially before taking a shower.
6.) Apply The Potato Juice
Potato juice is very helpful to get rid of stretch marks fast and naturally. Potato is a rich source of carbohydrate and other essential minerals. It helps in the restoration and growth of skin. It also contains vitamins that help in fastening the growth of skin cells. Grate the potato and extract the potato juice. With the help of cotton ball you can apply this on stretch marks. Leave it for 15-20 minute to dry and then wash it with warm water. Alternatively, you can cut the potato into thick slices and rub the slices on the affected skin area. After some time, rinse the area with warm water.
7.) Almond Paste Or Almond Oil
Almond oil is a rich source of vitamin E and it helps to develop the elasticity of the skin. It can further improve the skin texture and get rid of stretch marks naturally and fast. All you have to do is to soak raw almond into milk for 3-4 hours or until it gets soft. Grind almond to prepare a smooth paste. Then, apply this paste gently on the affected skin area. Now, allow the paste to dry out and then rinse it with warm water. Apply this remedy for several days to get rid of stretch marks fast. Alternatively, you can apply the almond oil instead of almond paste.
8.) Make Use of Olive Oil
Olive oil is also the rich source of vitamin E and helps to get rid of stretch marks naturally. It is very good for human body and a gentle massage for 15 to 20 minutes can vanish the stretch marks within a month. Always try to massage the affected area before going to bed and leave it for the night. It will get ample time to heal this problem.
You can also massage the area, where you find stretch marks are upcoming. It will help you to prevent stretch marks also. You can also add a few drops of lemon juice into olive oil for additional benefits. Apply the mixture on the affected skin and massage it in a circular motion for 7 to 9 minutes and rinse it with warm water.
9.) Exfoliate The Skin
Brushing, scrubbing and exfoliating makes your skin soft and supple and it is the very good technique to remove dead cells from the body surface. So take the bathing loofah and made a paste by mixing olive oil with normal salt available in your kitchen with olive oil, you can also mix baking soda and olive oil and make its paste and apply it.
You can also make paste by mixing coffee with olive oil and oatmeal with olive oil apply this paste on your body and rub bathing loofah or brush in circular motion while bathing this remedy helps to get rid of stretch marks naturally and faster.
10.) Moisturizing Will Help
Your skin gets hydrated and flawless with the regular moisturizing. This can make your skin free from these stretch marks problem. So always moisturize your body with good herbal moisturizing creams. Creams, which are having extract of aloe-vera, cocoa butter, honey and shea butter will make your body soft and supple. This moisturizing process helps to stop the formation of stretch marks on the surface of skin layer. Apply these moisturizing lotion directly after the bath it will really help you to get rid of stretch marks and also prevent future skin damage.
11.) Use and Consume Vitamin E
It is a one of the most powerful antioxidants that prevents the collagen fibers from further damage, as it contains the free radicals in it. Vitamin E also promotes elasticity and keeps our collagen fibers strong. Just add vitamin E to your diet to experience the complete benefit from it. Just eat foods high in vitamin E like almonds, spinach, pumpkins, sunflower seeds etc. You can even take vitamin E oral supplements. You can also apply vitamin E cream and oil on the stretch marks for faster recovery.
12.) Have Some Zinc
One of the reasons of getting stretch marks is the deficiency of zinc. The mineral zinc contains antioxidant properties. It is one of the most natural trace mineral used to produce collagen in our body. We can get zinc from lamb, chicken, beef, eggs, nuts, legumes and whole grains. So, start consuming zinc to get rid of stretch marks fast. Read article on foods high in zinc.
13.) Take Help From Vitamin C
Vitamin C can form collagen in our body and help to get rid of stretch marks fast. It is also a very effective nutrient that is used to reduce free radical damage. It is a much better option to consume vitamin C nutrient from food instead of any type of supplement. The foods that contain vitamin C are green and red bell peppers, kale, parsley greens, guava, broccoli, and turnips.
14.) Apply The Cocoa Butter
Cocoa butter enhances the blood circulation, which is very essential to get rid of stretch marks naturally. It also reduces the wrinkle and other scar. Give a massage on stretch marks, 3 times a day for 15 minutes, repeat this for a 2 month and you will surely notice a drastic change in stretch marks.
15.) Take Steam or Sauna Bath
Sauna bath brings out all the impurity form your body in the form of sweat, it also enhances the blood circulation to every part of our body. It also helps in the detoxification of skin pores, which help to breathe and get rid of stretch marks
16.) Drink Plenty of Water
Water is the best way to get rid of stretch marks fast and helps carry the nutrients to every part of our body. If you take 12 to 14 glasses of water daily, then it will help in restoring the elasticity of your skin that in turn contributes to preventing stretch marks.
So, start drinking plenty of water. Water keeps the body hydrated and detoxification of skin pores. Drink at least 10 to 12 glasses of water a day this will also prevent you to weight gain. It is one of the most helpful remedies that can cure various stomach related problems also and even make our immune system strong.
17.) Try With Gelatin
Gelatin helps in collagen formation in the body that contributes to improving the elasticity of our skin. You can increase the collagen formation by eating the gelatin. Just add it to your diet to get rid of stretch marks fast. You can even use the add the gelatin powder in various dishes and can even drink it plain in the morning regularly.
18.) Perform Yoga And Exercise
Yoga or any exercise that helps in body stretching can almost remove these scars fully. It needs your long time commitments because it’s a lengthy process. Try to practice exercises that do not lower down your weight or make you put on the same suddenly. Remember slow process is without any side effects. Yoga has lots of benefits if it is practiced under the guidance of a trainer. Fix short goals to reduce or put on weights.
19.) Use Various Oil Treatment
The oils are the best ways to get rid of stretch marks fast. So, use essential oils like olive oil, vitamin E oil, castor oil to remove stretch marks. These oils help in improving the elasticity of our skin. They are great antioxidants that help in reducing the radical damage of our skin. So, try out the oil treatment to get rid of stretch marks fast. Use of organic or herbal oil for moisturizing your skin. Use these oils to massage your body gently. These oils stop the damaging of skin cells and it also repairs our skin tissues.
Common Recommendations to Get Rid of Stretch Marks Naturally
It’s really not necessary that the medical creams, laser therapies, medications and other surgeries that are available in market will provide you a quick recovery from this stretch. Before going for this cosmetic procedures, please try these natural remedies to deal with your stretch marks. Don’t take stress because of this stretch marks. Be always ready to deal with it and be proud to live with. They can’t lessen your personality till the time you go flaunting your smile and live your life with positive attitude.