In this article, we will talk about stretch marks and methods to remove stretch marks. Well, stretch marks are nothing but the contraction or expansion of the skin. This makes the skin weakens that results in tearing and loosening of elastic fibers. Thus, it leads to the formation of stretch marks. It can cause to anyone, 9 out of 10 women around the world are affected by stretch marks. Remind yourself that it’s absolutely OK, to not to be perfect. So what if stretch marks steal your beauty. You still look perfect and beautiful for those you matter.
According to dermatologists, stretch marks are due to rapid weight gain, rapid growth or weight loss. There are other reasons that include pregnancy, puberty, hormone replacement therapy and body building. It first appears as red lines usually thin and long. It can appear in any part of the body where fat is stored like upper arms, breasts, upper arms, thighs, hips, abdomen, buttocks, and hips.
Not to worry much about these marks. Both men and women are affected by stretch marks. Although many creams, ointments, surgical treatment and laser treatment available to treat stretch marks. But these treatments are not only expensive but are risky too. So it’s better to go for natural and home remedies to remove stretch marks. Read this related article How to tighten loose neck skin? on our website.
Causes For Stretch Marks:
- During pregnancy.
- Weight gain, especially on thighs and arms etc.
- Use of certain medications and steroids.
- Genetic disorders.
- Adrenal gland diseases.
- Muscle building.
- Hormonal changes during puberty.
Symptoms of Stretch Marks:
- Before the development of stretch marks, the skin becomes pink, flattened and thin.
- Formation of red, pink, or purple lines on the skin.
- The affected skin becomes soft and thin.
- Initially appears as a wrinkle.
- After a period of timelines will convert into silver or white lines.
- They appear as a scar.
Remedies to Remove Stretch Marks
1.) Sugar to Get Rid of Stretch Marks
Sugar works as a natural exfoliate for the skin. It works best on stretch marks. Take a tablespoon of sugar. Add some amount of almond oil and lemon juice. Mix it well. Rub this mixture on the affected area for about 10 minutes. After rubbing, take a shower. For better results continue this process for one month to remove stretch marks.
2.) Egg White to Remove Stretch Marks
Eggs are rich in vitamins and album. Which has toning properties and helps wrinkle fade out easily.take an egg white. Mix the egg white. Apply this over the affected area. Use this method 2-3 times a day. After 15 minutes wash it off with water. Do this process for a month to reduce stretch marks.
3.) Raw Potato to Remove Stretch Marks
Raw potato is rich in antioxidant properties. Which helps tone skin and tighten the loose skin. Take a potato and cut it into slices. Rub the slice over the stretch marks. Then wash it off with water after 10 minutes. It also helps the restoration of skin cells. Which helps removes stretch marks fast.
4.) Olive Oil to Remove Stretch Marks
Olive oil is rich in vitamin E which helps reduce the stretch marks. Massage the affected area with olive oil. Leave it for half an hour and wash it off with lukewarm water. Do this process to moisten and fade out stretch marks.
5.) Lemon Juice to Reduce Stretch Marks
Lemon is a very effective remedy to reduce stretch marks. It contains vitamin C and is acidic in nature. Which helps reduce marks as well as prevent from occurring more of it. Apply lemon juice on the affected area. Or else you can also add cucumber for added benefits to get rid of stretch marks.
6.) Aloe Vera to Get Rid of Stretch Marks
It is one of the most famous remedies to remove or reduce stretch marks. It contains collagen, which helps repair skin. It is good for skin elasticity. Aloe is also known for healing and soothing properties. Apply aloe gel directly on the affected area. After 15-20 mins wash it off with lukewarm water.
7.) Castor Oil to Remove Stretch Marks
Castor oil is considered best for skin problems like dark spots, moles, wrinkles, fine lines and pimples. You can directly apply castor oil on the affected area. Gently massage in a circular motion for 10-15 mins. After massaging wrap the skin with some cotton cloth. Apply some heat using a hot water bottle or heating pad. Do this process for about 30 mins daily to get better results.
8.) Alfalfa to Remove Stretch Marks
Alfalfa is a sprout famous for its weight losing properties. It also contains properties to reduce stretch marks. Alfalfa is also rich in vitamin K, E, and amino acids. IT helps reduce wrinkles, skin dryness and fine lines, etc. Mix alfalfa powder with chamomile oil for additional benefits. Apply the paste on the affected area. Leave it for 15 minutes and wash it off with water. To get better results. Do this process 2-3 a day to remove stretch marks.
9.) Cocoa to Remove Stretch Marks
If you are fed up with all the creams available in the market. Don’t worry, you can make your own cream. With all the ingredients available at home, you can easily make the desired cream or mixture. Mix cocoa, vitamin E oil, and Shea butter. These ingredients are natural antioxidant properties. Which works best on the stretch marks. Mix cocoa butter, Shea butter, and vitamin E oil. Mix well all the ingredients. You can store this mixture in a container. Apply this cream on the stretch marks for 2-3 times a day after having a bath.
10.) White Sandal Wood to Treat Stretch Marks
White sandalwood is a soothing and healing agent which helps prevent stretch marks. It also has cooling properties. Take some amount of sandalwood powder and water. Mix it well. Apply the mixture on the affected area. Keep it for 15 mins. Then rinse it off with water. For better results, do this process 2-3 times a day to remove stretch marks. You can also add milk, aloe Vera, mashed papaya and almond oil for added benefits.
11.) Drink water to Prevent Stretch Marks Fast
Drinking water is very important for fighting any health problem. Drinking water you can protect your skin from several skin problems and also helps in detoxification. It also helps keep the skin supple and restores elasticity. Try to drink 7-8 glasses of water during a day. It will also make your skin supple and help maintain its elasticity of your skin. It is suggested to avoid coffee, soda or tea to get rid of stretch marks fast.
12.) Turmeric to Treat Stretch Marks Naturally
This is one of the best home remedies to get rid of stretch marks fast and naturally. Turmeric consists of antioxidant and antiseptic properties that help soothe the inflamed skin. Turmeric has several health benefits. So try this remedy, mix some turmeric powder with warm water or you can use olive oil to make a paste and then applying it on your stretch marks. Do this process for 2-3 times a day that will help make them fade away.
Some Useful Tips:
Do’S For Stretch Marks
- Exercise daily.
- Keep yourself hydrated.
- Drink lots of water.
- Keep your skin moisturized.
- Consume foods rich in, zinc, protein, vitamin C and folic acid
- Use bio-oil, it is an effective remedy for fading stretch marks.
Don’ts For Stretch Marks
- Pregnant women must use a stretch marks cream.
- Do not scratch the marks.
- Avoid exposure to sun if you are using Retin-A.
- Avoid consumption of coffee, tea.