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How to relieve lower back pain

How to Relieve Lower Back Pain?

This article is about ways to relieve lower back pain. Lower back is the increasing problem among people now-a-days. With professional life getting confined to chair and personal to comfortable couch, the lower back...
Exercises for Lower Back Pain

Exercises for Lower Back Pain

A series of routine exercises can help you to reduce any lower back pain. The most common exercises for lower back pain include tension, stiffness, and soreness. While performing any of these exercises for...
How to get rid of lower back pain

How to Get Rid of Lower Back Pain?

The discomfort in the lower portion of the backbone is termed as lower back pain. This problem is very common these days. This may be due to muscle strain or ligament strain. Lifting heavy objects...