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How to reduce blood pressure

How to Reduce Blood Pressure?

This article is about ways to reduce blood pressure. High blood pressure is a serious problem that is needed to be treated well. Around 15% of Americans die of high blood pressure every year....
Foods to Lower Blood Pressure

Foods to Lower Blood Pressure

Our heart beats and pumps blood all around the body, blood is pumped with force and as the blood moves it pushes the walls of blood vessels. The pressure with which  the blood pushes...