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Tag Archives: Food

Cod Liver Oil Benefits

cod liver oil benefits

This article is about cod oil benefits. Cod liver oil has been used since centuries by people living in northern Europe. They have been using this oil basically to protect themselves from dark and long winters. Apart from that they, …

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Foods high in Vitamin K (with benefits)

foods high in vitamin K

This article is about foods high in Vitamin K. Vitamin K is one of the most essential vitamins in the body as it performs very important role in blood clotting. Vitamin K is named after a German word, koagulation. Koagulation …

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Foods High in Zinc (with Benefits)

foods high in zinc

This article is about foods high in zinc. To keep your metabolism in a healthy condition, minerals play an important role. Zinc is one of the minerals that is required to build up proteins, enzymes and DNA in your body. Thus, …

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Foods High in Protein (Protein Rich Food)

Foods high in Protein

Proteins are vital building blocks that supply to the growth and expansion of muscles, bones, ligaments and tissues. Proteins help fight infections by increasing the immunity of the body. They are also essential to maintain the bodily mechanisms such as …

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Benefits of Apple Cider Vinegar

Benefits of Apple Cider Vinegar

In this article we will discuss different uses and benefits of Apple Cider Vinegar. Vinegar has a long ancient history, its uses are plenty. Apple cider vinegar has even more uses and is not confined to just for the kitchen …

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