turmeric

Turmeric Benefits & Uses for Health

The queen of spices, turmeric belongs to ginger's family. The spice is enriched with the medicinal and therapeutic properties. It…

Health Benefits of Chia Seeds

Chia also known as Salvia hispanica is a flowering plant local to Central and South America. It was first cultivated at…

Health Benefits of Cinnamon

Cinnamon is a good spice and works great to enhance food. Cinnamon plays a vital role for our healthy body,…

Epsom Salt Uses (Best Uses of Epsom Salt)

Epsom salt has been in use medicinally for centuries. It is not only a supply of magnesium, but it has…

Health Benefits of Ginger

Remember, when the last time you had cold and cough, your mother gave you ginger tea! Not many know ginger is…