Problems with less self confidence and low self-esteem can effectively demolish your life. Anyone who has ever suffered from this situation knows how difficult it makes things? Your work suffers – interviews can become terrifying, promotion forecast fade as your performance is not up to the mark, you avoid people, social meetings and so on. Social life can become painful instead of fun. To overcome low confidence, you need to learn to relax socially. Beating low self-esteem is easy once you know how. Everyone is not born with the talent of inbuilt self confidence. Thereby, if you are shy or a hesitating person then try to build your self-esteem at first. This will automatically lead you to a zone of “think positive” kind of attitude. Also, the feeling of positivity matters when it comes to approach yourself towards reaching your desired goals. Believe in yourself and your abilities. You can easily build self confidence during a short period of time. Hence, read the article further to know more in order to build your self confidence.
Characteristics of Low Self Confidence:
- Socially withdrawal.
- Anxiety and emotional disturbance.
- Depression and bouts of sadness.
- Less social resemblance.
- Eating disorders
- Inability to accept compliments.
- Emphasize the negative.
- Excessive concern over what you imagine.
- Self-neglect
- Worrying
- Objection to taking on challenges.
- Hesitation to put yourself first.
- Doubt to trust your own opinion.
- Expecting little out of life for yourself.
Factors that Decreases Your Self Confidence:
- The need to give and receive attention.
- The need to look after your body.
- The need for a connection and closeness.
- The need for creativity and stimulation.
- The need for a sense of control.
- The need for status and recognition in society.
- The need for safety and security.
Tricks to Build Self Confidence:
Contents
1.) Don’t Compare yourself with Others to Build Self Confidence
Always believe in yourself and be what you are? You don’t need to put yourself in dilemma and feel inferior. As everyone is different from each other and each one has its own specific qualities. God has created us differently. Then it would be wrong to compare one’s ability with another. Why should you? When you know that every one of us has a unique quality, feature and habit in ourselves. Spend time on finding out that true unique talent rather than comparing. Get an active lifestyle by making an effort to live in a happy environment. Try to make your mind clear that will help you to take positive decisions. Physically or mentally be active and set an example to others who look up to you.
2.) Find Hobbies to Build Self Confidence
The best and easy solution for you is to explore yourself and learn something new. To discover something new about yourself will be an add-on to your personality. Learn some new skills, which are totally new as you always have a desire for any particular hobby. You can also try something different that is totally opposite to your personality to boost your self confidence. This experiment will definately boost up your confidence. It is very wrong to jeopardize your hobbies. You never know when they actually come in handy. It is important that one respects the art and talent you have.
3.) Think and Act Positively to Build Self Confidence
To be positive and to behave positively are two different things. These are interrelated to each other. Some people show that they are very positive, but at a certain situation they don’t act positively as they are totally opposite to their personality. This is the fact that positive energy leads to positive outcomes so, try to make your mind to the can-do side of any situation. Try avoiding the negative self-talk that can make you feel less confident. Smile, laugh, flirt, enjoy and surround yourself with happy, positive people. You’ll feel better and the people with whom you work will enjoy your company.
4.) Express yourself Fully to Build Self confidence
Never feel shy or uneasy to express yourself. It’s not necessary that the other person always understands you, sometimes you will be not treated well for this expression. These experience acn make you tough and strong to face the situation with confidence. So, don’t hesitate to express any feelings whatever may the the consequences. Be expressive about love, life and sex. These emotions are important to enhance your personality with a positive attitude towards life.
5.) Fight Back your Fear to Build Self Confidence
Take life as a gift don’t let is go simply. As an exercise, once you put more energy into your positive traits there will be no such thing called fear. Your confidence will start to shine through. Fear is all about losing. So, the best thing you can do is start loving yourself to build your self-confidence. Spend some quality time with your friends and family and always be prepared to deal with your fear.
6.) Don’t Trap in Past to Build Self Confidence
Never let your past affect your future. The best remedy is time so try to move on with the time and feel the moment. Well, its quite hard to get rid of those bitter past memories, but the time doesnot wait for you to heal. Instead time gives you an opportunity to heal yourself and learn fro your past experiences. When a person begins to grow up there might be varied situations that everyone have come across. While few of you are stuck into your old memories as it enters into your head as depression. Few years later as a result you end up with low self esteem leading to low self confidence. The only way is that you need to get out of that trauma and consider that part as their strongest point to survive and walk away with other beautiful moments.
7.) Know your Weakness and Strengths to Build Self Confidence
Don’t ever give up. As it is said failure is the pillar of success. Always learn a lesson from your failures and try not to repeat it again. Try to know both your strengths and weakness to build your self confidence. Try to coordinate with the people who are into checking, monitoring, communicating, interpreting and working with you. These capabilities all have the potential to undo a bully on you. Learn your power and style and use them to protect and support your position.
8.) Push yourself to Build Self Confidence
Yes, push yourself to extreme, in order to survive in any situation. This will help to build your self confidence. In life, nothing is predictable so keep your doors open for some healthy vives to enter into your life. Alos, try to be prepared for all types of difficulties, as it might help you to enhance your self confidence. You can easily deal any kind of problem with full confident. Don’t get weak or lose your confidence. Just put yourself to deal with every difficult situation, this fighting back spirit of your’s will help you to build your self confidence.