In this article we will tell you how to get rid of acne marks and stay beautiful. Acne is a skin disorders which occur by the inflammation of the oil glands and hair follicles. When oil glands block the opening, the oil gets accumulates underneath the skin. When this blockage come in contact with micro bacteria present in the skin, it infects and irritates the hair follicles, which causes acne. Acne can be painful and humiliating and the marks or scars which it leaves behind are scary. Such acne scars or marks may haunt you for rest of your life. So, it is very necessary to get rid of acne or acne marks to keep your skin beautiful and blemish-free. Although, acne marks usually fades away in some days or weeks. But, some scars are stubborn, which doesn’t fade away easily. For such scars or marks, we have listed some of the best home remedies which are safe and effective to get rid of acne marks. Before moving on to remedies, let us know about the types and causes of acne marks.
Types of Acne Marks
Acne marks which are also known as acne scars or zit scars are classified into four types:
1.) Ice Pick Marks:
Ice pick scars are the most common type of scars. These types of scars seem to be cut marks made by some sharp object. These scars occur because of damage to the surrounding dermal skin layer.
2.) Boxcar Marks
Boxcar marks are round and oval scars. They give a pitted appearance. These are caused by the loss of tissue in the affected area. Its size depends upon the amount of tissue lost. They are permanent if not treated well.
3.) Rolling Marks
Rolling marks are ripple like marks on the skin surface. These can be little pitted. These scars are formed when extra tissues connect on top and lower level of skin layers. These are the result of the long period of inflammatory acne on the skin.
4.) Hypertrophic Marks
Hypertrophic marks are caused when skin produces more tissues than required to heal the acne wound. Hypertrophic marks grow larger than the wound on the outer skin surface. These marks are mostly found on the torso and mainly in males.
Causes for Acne Marks:
1.) Cyst And Nodules
Inflammatory acne like cyst nodules which are severe and a lot more painful. These are deeper and sever into the skin. This type of acne leaves marks onto the skin when they get healed.
2.) Delaying, or Improper Treatment
Delaying the treatment is one of the important causes of acne marks. Waiting for acne to get healed by themselves sometimes result in further ruining of the acne condition. It is advised to get acne treated in the first place rather than delaying or waiting for it to heal by itself. Such waiting or ill-timed treatment may affect the condition or may result in permanent scars or marks.
3.) Picking, Pressing or Squeezing Acne
This is the one of the most common mistakes people make i.e. mistreating their acne by picking, squeezing or rubbing the skin harshly. Such mistreatment increases inflammation, rupture tissues and dermis layers of the skin that increases the chances of getting acne marks.
Remedies to Get Rid of Acne Marks:
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There is a famous line that “Rome was not built in a day”. Similarly, It is not possible to get rid of acne marks in a day. But below are some of the ways by which one can notice a significant improvement in their skin over a period of time. You just need to see what fits you best on the basis of your skin condition:
(A) Natural Remedies to Get Rid of Acne Marks
1.) Lemon Juice to Get Rid of Acne Marks Naturally
Lemon works as a natural bleach. Take one lemon and mix its juice with water and apply it onto the marks. Leave it for about 20 minutes. After that, rinse the area with cold water and pat it dry. Then, apply some moisturizer on the face. Lemon have acidic properties which help in controlling excess oil in the skin. Regulating oil production prevents the skin from further inflammation.
2.) Honey to Get Rid of Acne Marks On Face
Honey is known to have excellent antiseptic properties which help in treating acne marks quite effectively. You can either massage your acne scars with honey or can take it orally with lukewarm water, both methods help in getting healthy looking skin. You can even add a few drops of lemon to it and can apply on the acne marks. As lemon is acidic in nature it acts as a fine anti-bacterial agent, and honey help in soothing skin. It is an effective way to remove acne marks.
3.) Aloe Vera to Get Rid of Acne Marks in a Week
Aloe Vera is a rich source of vitamin that helps in healing and removing acne marks fast. Cut a fresh Aloe Vera leaf in half and squeeze the gel or juice from it. With clean hands, gently massage the gel with your fingertips on the acne marks. You can also use cotton balls. Leave it on for a few minutes to get absorbed into the skin. Later, rinse it off with water and pat dry. Repeat it 2-3 times daily.
4.) Coconut Oil to Get Rid of Zit Scars
Applying Coconut oil can also be useful to remove acne marks on face and back. Take a teaspoon of coconut oil, massage it gently with your fingertips on your acne marks. Being acidic in nature, coconut oil works as an excellent remedy to help in fading Acne marks. Coconut oil also help prevents the skin from further breakouts of acne. Repeat this process 3-4 times daily to remove acne marks on back.
5.) Cucumber to Get Rid of Acne Marks
Placing a slice of cucumber or applying its juice on the affected area can also work in reducing Zit scars or acne marks naturally. Simply take a peeled cucumber, extract juice of it in a juicer. Apply the juice gently on the skin with the help of cotton. Make sure that you do not rub it against your acne marks. Just dab it gently and leave it for a few minutes before rinsing it off. Cucumber’s cooling properties soothes and diminishes redness of the acne marks. Thus, cucumber is one of the best home remedies for acne marks.
6.) Vitamin-E to Get Rid of Acne Marks
Vitamin E is one of the easiest way to get rid of acne marks fast. Simply, puncture the end of a Vitamin E gel capsule and squeeze the contents on the fingertips. Apply the gel directly on affected area and leave it to get absorbed. Other than that, you can mix it in your daily moisturizer to heal acne marks faster.
(B) Medical Treatment to Get Rid of Acne Marks
1.) Dermabrasion to Get Rid of Zit Scars
Dermabrasion is a procedure involving the removal of layers of skin (epidermis and dermis) to make the skin even and smoother. It is an exfoliating technique which is usually done on the face.
2.) Dermal Filler to Get Rid of Acne Marks
By the name it is understandable, Dermal filler is done by injecting the content in the dermis layer of the skin. It can be quite helpful in removing Acne marks by making the skin smooth.
3.) Subcision to Get Rid of Acne Marks
This procedure is quite effective for rolling acne marks. Under this procedure, a needle is used to puncture the scarred area and is moved back and forth. This results in breaking up of tissue. Subcision makes the overlying skin release and decrease the depth of the acne mark.
4.) Laser to Get Rid of Acne Marks
This treatment can be used for minor to major acne marks. This Treatment can be of two types:
Ablative Laser Treatment: It is used to remove a small patch of skin around the scar to grow smooth and supple skin.
Non Ablative Laser Treatment: It is used to promote the growth of collagen (a protein found in skin). It helps in reducing scars and improves skin texture.
5.) Exicision to Get Rid of Acne Marks
It is done with the help of a medical instrument which cuts out the acne scar. After removing the acne scar, it is covered with sterilized strips. When it is completely healed one can see the difference in the skin texture. It may leave behind a tiny scar in that area, but it is much lighter than the previous one.
Prevention for Acne Marks:
1.) Timely Treatment of Acne
Treat your acne timely before it leaves an acne mark on your beautiful face. If you get mild inflammation on your skin you may wait for it to get healed by itself. But, if the inflammation is spreading on your skin, you must not delay in its treatment. This is because the severe and painful your acne are, there is more risk of you getting acne marks.
2.) Never Pick Or Squeeze Acne
It is very strongly advised that you do not pick or squeeze your acne ever. Even the acne you have are small, you should never try to pop them out yourself. This is because, these minor acne can turn into a major one and such acne can leave a scar on your face. It’s on of the most common mistakes everyone do.
3.) Sunscreen to Prevent Acne Marks
If you get acne or have acne marks you should avoid over-exposure to sunlight. You should use sunscreen whenever you have to go out in sunlight. Apply sunscreen 20 minutes before you go out so that it gets absorbed completely in your skin. Use sunscreen according to your skin condition. There are different types of sunscreen available in the market, like for dry skin, for excessive sweating, for oily skin, etc.
4.) Proper Hygiene
You should maintain a proper hygiene of yourself, both internally and externally. You should eat healthy and hygienic food. You should wash your face timely. Try to avoid touching your face unnecessarily as our hands are the main carrier of bacteria. Use good quality Skin care products and mostly those which suits your skin. You can consult a doctor if you have a sensitive skin or are more prone to acne.