Tag: chia seeds
Top Foods High in Vitamin C (Vitamin C Rich Foods)
After writing, foods high in vitamin d, foods high in vitamin k, and foods high in vitamin b12, we are now writing the top foods high in vitamin C. This article will tell you...
Turmeric Benefits & Uses for Health
The queen of spices, turmeric belongs to ginger's family. The spice is enriched with the medicinal and therapeutic properties. It has been used since ages to cure many health problems. It not only enhance...
Health Benefits of Chia Seeds
Chia also known as Salvia hispanica is a flowering plant local to Central and South America. It was first cultivated at the time of the Aztecs, who used the seeds as a powerful source of...
Health Benefits of Cinnamon
Cinnamon is a good spice and works great to enhance food. Cinnamon plays a vital role for our healthy body, hair and skin as well. Cinnamon is used to treat muscle spasms, infections, diarrhea,...
Chia Seeds Side Effects (Side Effects of Chia Seeds)
Chia seeds works as a medicinal herb to improve health. It contains a large amount of healthy dietary fiber and omega-3 fatty acids. It also contains other nutrients such as protein, calcium, copper, potassium,...