Tag: chia seeds health benefits
Health Benefits of Chia Seeds
Chia also known as Salvia hispanica is a flowering plant local to Central and South America. It was first cultivated at the time of the Aztecs, who used the seeds as a powerful source of...
Chia Seeds Side Effects (Side Effects of Chia Seeds)
Chia seeds works as a medicinal herb to improve health. It contains a large amount of healthy dietary fiber and omega-3 fatty acids. It also contains other nutrients such as protein, calcium, copper, potassium,...
