In this article, we will talk about home remedies for cracked heels treatment. A beautiful foot is what everyone aspires. You don’t go around flaunting it that often but their proper care is also necessary. I mean who doesn’t want soft, smooth heels, but ironically that’s not the case always. A cracked heel is one such problem which can lead to your feet look like a demonic trench of cracked earth.
Cracked heels are common among women and can result from an underlying pressure on the heels. The problem can lead to calluses and can cause cracks on the foot eventually. The resultant cracks can open up to infection and can cause immense pain or bleeding in severe cases. Therefore it becomes all the more necessary to take proper care of them. There are several ways to get rid of the same but why waste money on expensive products when they can be cured with common items available at your home. Let’s begin with what leads to cracked heels at the first place.
Symptoms of Cracked Heels
- Huge crack like formation on the skin.
- Bleeding from the heels.
- Formation of calluses.
- Pain in walking or running.
- Colour of heels changing to yellow or light brown.
Cause of Cracked Heels
1.) Excessive Pressure on Feet:
If your job involves continuously standing up, then it could result in cracked heels. As pressure builds upon the ends of the heels, they tend to expand like a jelly, eventually leading to cracks in them. People who run without any proper shoes are also known to suffer from this problem.
2.) Overweight:
Obese people are common sufferers of cracked heels. This is self explanatory from the first point itself as a huge body dispenses more weight on the base. The over pressure on the heels can easily rupture the heels, resulting in cracks like formation.
3.) Skin Problems:
People suffering from skin problems like psoriasis and eczema. Anyone suffering from them can be a victim of cracked heels. While one of them leads to itching and rupture of skin, the other one results in thick sin formation.
4.) Diabetes:
This silent killer can also result in cracked soars. As diabetes is characterised with excessive sweating and dry skin, therefore all these can eventually result in this.
Home Remedies for Cracked Heels Treatment:
Contents
1.) Coconut as a Home Remedy for Cracked Heels
The holistic fruit has power to treat your cracked heels also. All you require is a coconut, coconut oil, some rosewater and glycerine for the best results. Simply mix the flesh of the coconut fruit in a solution of rosewater and coconut oil. Add glycerine to that. Apply the solution over your cracked heels. Let it heal and show its effects.
2.) Tea power as a Home Remedy for Cracked Heels
This one requires special tea leaves like chamomile tea to get rid of the cracks. You are not supposed to drink it, rather boil it in water and finally soak your feet in the resulting solution. The solution will act like an antibacterial solution to cure your problem. Adding up vegetable oil in the same can also prove to be beneficial.
3.) Fruit Power as a Home Remedy for Cracked Heels
The enriching power of fruits can not only make for a perfect summer salad but also act as cracked heels buster. The two major fruits that can do wonders for your heels especially are pineapple and strawberries. While pineapple can be directly applied on the affected area, strawberries can be mashed up with almond oil. Even oranges are not far behind. Just dip a piece of orange in vegetable and start rubbing the same on your heels.
4.) Essential Oils as a Home Remedy for Cracked Heels
I mean, there is a reason why essential is added to their name. Good for your skin, excellent for your body and guess what? Goodbye cracked heels. Lavender, sandalwood, peppermint and tea tree oil can all be equally effective in treating cracked heels. Just soak a cotton ball in the oil of your choice and let the healing process begin.
5.) Rose Water as a Home Remedy for Cracked Heels
Now this one works like magic. It is one of the most renowned and recognized treatment to get rid of cracked heels. Just mix rose water with glycerine to form the magic potion. Apply the solution on the cracked skin. By the time you wake up, you will notice a significant change in your heels. Just like magic.
6.) Aloe Vera as a Home Remedy for Cracked Heels
I am simply in love with this medicinal plant. I mean whenever you think of skin treatment, this is what comes to mind. For cracked heels you can boil the leaves of the aloe vera plant and soak your feet in the solution. Another simpler alternative is to apply aloe vera gel on the cracks to make them disappear for good.
7.) Honey as a Home Remedy for Cracked Heels
As delicious is the taste, it is effective in treating skin problems too. Its anti bacterial properties help get rid of infection; filling up the cracks along the way. Honey can be mixed with lime juice to be applied on the heels. Wash it after some time and your feet will appear shiny and bright. This acts as a perfect home remedy for cracked heels.
8.) The Essence of Flowers as a Home Remedy for Cracked Heels
Even though the title may appear misleading but the treatment is not. Marigold flower can be used to treat cracked heels. All you have to is remove its juice and apply on your skin. Although the duration for this treatment before it shows result is longer but it has long term advantages. Use it daily to get rid of pain resulting from cracked soars.
9.) Pumice Stone as a Home Remedy for Cracked Heels
Going by it’s looks, it seems something that has landed directly from space. Pumice stone known for its rough surface, can get rid of the excess calluses that may formed.
- Drain your feet in warm water, mixed with sea salt.
- Remove your feet and use the pumice stone to scrub your cracks.
- It will remove the excess calluses and will exfoliate the dead skin cells.
10.) Sugar and Oil as a Home Remedy for Cracked Heels
This one involves a simple process. You have to mix sugar with olive oil or coconut oil. Apply the sugary solution on your cracked heels. It serves as a great home remedy to get rid of cracked heal as it can be created with items easy available at home.
