Tag: calcium for strong bones
How to Increase Calcium Level?
In this article, we will discuss the ways to increase calcium level in the body. Calcium is an essential mineral that we require to stay healthy and strong. It is extremely necessary for bone and...
Foods High in Calcium (Calcium Rich Foods)
Calcium is essential for the development and maintenance of strong teeth, bones, nerve signalling, muscle narrowing, and discharge of certain hormones and enzymes. A shortage in calcium can lead to lack of sensation in...