This article is about how to relive gas. Gas is a problem that is really irritating and embarrassing. It is a very natural process of digestive system that can even make you a point of attraction and butt of jokes. The problem is completely harmless but annoying. If you are suffering with the problem of gas and bloating than you are at right place. In this article, we are going to discuss some of the best remedies to relieve gas. Keep reading the article and get rid of gas naturally at home.
Causes of Gas:
- Not chewing food properly
- Excessive drinking
- Stress
- Digestive disorders
- Bacterial infection
- Spicy food
- Gas forming food
Symptoms of Gas:
- Lack of appetite
- Coating on tongue
- Bad breath
- Belching
- Bloating
- Stomach pain
Remedies to Relieve Gas:
Contents
The problem of gas occurs when abdomens is filled air and gas. It might also change the physical appearance of a person. That means, it makes tummy appear bigger than normal. You can even feel some tightness as well. Well, the problem is not harmful but should be treated well to prevent future problems. It can be treated well at home. You just have to try some simple home remedies for gas treatment. Different remedies for gas treatment are:
1.) Ginger to Relieve Gas
Ginger is one of the best remedies used to get rid of gas naturally and fast. It has properties that will help fight off the symptoms of gas and bloating. You can try this in different ways. Simplest way to consume a ginger is to chew a half an inch of ginger root after every meal. You can also try other ways as well:
- Boil a cup of water and add an inch on crushed ginger to it.
- Steep it for 10 minutes.
- Now strain the tea and drink it.
Alternatively,
- Take some ground ginger in a bowl.
- Add equal amounts of fennel and cardamon to it.
- Take a cup of water and add a teaspoon of this mixture to it.
2.) Buttermilk to Relieve Gas
You can also go for buttermilk to get rid of gas. Buttermilk has properties that help with the digestion process. What you have to do is drink a glass of buttermilk whenever you notice the symptoms of the problem. You can add a teaspoon of carom seeds and black salt to it.
3.) Cinnamon to Relieve Gas
Cinnamon is also one of the most effective remedies for gas treatment. Using it is simple. You can simply mix a teaspoon of ginger powder in a glass of warm milk and drink. Or, you can also prepare cinnamon tea. To make tea:
- Take a cup of water and bring it to boil.
- Add a teaspoon of cinnamon powder to it and allow to steep for five minutes.
- Now strain the tea and drink it.
4.) Baking Soda to Relieve Gas
Baking soda can also be used to get rid if gas. You can simply add a teaspoon of baking soda to a glass of water and drink it. This will provide instant relief from the problem. What else you can do is:
- Take a glass and one lemon juice to it.
- Add a teaspoon of baking soda to it.
- Also add a cup of water and mix well.
- Drink the solution and get quick relief from the problem.
5.) Apple Cider Vinegar to Relieve Gas
Apple cider vinegar is a remedy that is used to treat a number of health and skin related issues. It is widely known for weight loss. It can cure gas and bloating easily at home. What you have to do is:
- Take a glass of water and add two teaspoons of apple cider vinegar to it.
- Mix it well and drink it.
6.) Pumpkin to Relieve Gas
You can also eat a bowl of pumpkin to get rid of problem of gas. gas is generally a result of indigestion of food. When your food is not digested well, it leads to different digestion related problems including gas. In that case, you just have to eat a bowl of cooked pumpkin in your meal. Being high in fiber, it will help you get rid of gas.
7.) Peppermint to Relieve Gas
You can also try peppermint tea to get rid of gas. You can simply chew a few peppermint leaves for quick result. What else you can do is:
- Take a glass of boiling water and a few leaves to it.
- Cover it with a lid and allow it to steep for 10 minutes.
- Now strain the tea and drink it.
7.) Green Cardamon to Relieve Gas
You can simply chew a few green cardamon to treat the problem of gas. What else you can do is prepare a tea with cardamon. To prepare the tea:
- Boil a cup of water.
- Add half crushed ginger root it.
- Also add half teaspoon of fennel and a few crushed cardamon seeds to it.
- Steep for some time.
- Stain the tea and drink it.
8.) Fennel Seeds to Relive Gas
Chew some fresh fennel seeds and get rid of the problem of gas and bloating. There is another way to use it. What you can do is:
- Boil a cup of water and add a teaspoon of fennel seeds to it.
- Cover it with a lid and allow to steep for a 10 minutes.
- Strain the tea and drink it.
9.) Chamomile Tea to Relieve Gas
You can also drink a cup of chamomile tea to cure gas. Chamomile soothes the digestive tract and thus gets one relief from the problem of gas. To make the tea:
- Take cup of boiled water.
- Add a chamomile tea bag to it and cover with a lid.
- Allow to steep it for five minutes and then drink the tea.
10.) Warm Lemon Water to Relieve Gas
You can also go for a glass of warm water and get rid of the problem of gas. Take a glass of warm water and a teaspoon of lemon juice to it. Add a pinch of salt to it. Mix it well and drink it. This is the easiest way to get quick relief from gas.
