There are many weight loss pills for women available in the market. Some of them are quite useful also or, at least, make it easier to lose weight. A wise step for weight loss would definitely lead to a healthy lifestyle. The good weight loss pills for women can enhance fat burning and also boosts the metabolism. Almost all pills follow the same mechanism for weight loss. The main target of all the weight loss pills is on reducing the appetite and absorption of nutrients. They also help in increasing fat burning speed which is very important to lose weight fast. Diet supplements can also be beneficial to help lose unwanted pounds in shorter time span but they will only work if you take weight loss pill. Most of the pills have either similar or practical ingredients such as green tea extract and caffeine. Their efficiency will eventually dependent on the formula used to make them and dosage.
Top Weight Loss Pills for Women:
1.) Caffeine for Weight Loss
Caffeine is the most commonly consumed substance for weight loss in the world. It is found naturally in green tea, dark chocolate, and coffee. You can also find it in many processed foods and beverages. It is a popular metabolism booster and is often included in commercial of weight loss supplements for women. Studies show that caffeine is a brilliant metabolism booster, which increases the rate up to 3-11%. It also helps in weight loss by increasing fat burning speed up to 30%. Now, let’s talk about its effectiveness in the context of weight loss, well it can cause modest weight loss in men and women alike. However, it is one of the most recommended weight loss pills for women.
Talking about its side effects, do consider the fact that it can cause insomnia, jitteriness, anxiety irritability, diarrhea, nausea and other symptoms in some people. It’s not necessary that everyone gets these side effects as it depends on various factors. Make sure that you don’t take the high amount of caffeine as it may lead to poor sleep. A medium dose is always recommended to avoid any severe symptoms. Simply, you can avoid taking any pills and supplement by replacing them with the source of caffeine. The best sources of caffeine are green tea and coffee. The best things of using them are that they also contain a good amount of antioxidants and may give you other health benefits also.
2.) Hydroxycut Weight Loss Pill for Women
Hydroxycut is currently one of the most popular weight loss pills of women in the world. It is dominating the market for more than a decade. There may be several different types, but the most commonly used is Hydroxycut. We have already discussed that caffeine helps in weight loss to a great extent. Hydroxycut contains few ingredients that are quite useful in weight loss. It contains few plant extract and caffeine that boosts metabolism significantly. We are not speculating a random value, but after observing its effect on several people, it’s found that it can help you to lose weight about 9 kg in three months.
Now, if we talk about its side effects then you have probably guessed what they could be. As it contains caffeine then anxiety and insomnia are the normal side effect. The other side effects are nausea, diarrhea, tremors, and irritability. The supplement has benefited several people so using it for weight loss is surely a good idea.
3.) Garcinia Cambogia Extract
Garcinia Cambogia is a small green fruit which looks like a pumpkin. The covering of this fruit contains HCA (Hydro Citric Acid). This is a very active ingredient that is marketed as one of the best weight loss pills for women. Studies show that it can eliminate a fat producing enzyme in the body and also increase levels of serotonin, potentially helping to reduce appetite. If compared to other weight loss pills for women, it stands tall and that is why most of the people prefer as a natural way to weight loss. A study of 130 people clearly showed that it can help you to lose about 1 kg in several weeks.
The best thing about using this as a pill is that there is no side effect when you overdose or on a normal use. However, an overdose of any things will lead to some kind of health problem and same is true for Garcinia Cambogia extract, as it can cause a mild digestive problem. Any serious health is still not registered after using it as a way of weight loss.
4.) Raspberry Ketones
It is a substance found in raspberries, however, a synthetic variant of this is sold as a weight loss pills. It increases the rate of breakdown of fat along with the levels of a hormone called Adiponectin, which is related to weight loss. Many women have found that it actually works for weight loss and overdose is not at all problem in the case of Raspberry Ketones.
The good news for you is that it has no side effects on human body. Although it might cause your burps smell like raspberry. If you are not observing any change in body weight then you can opt for heavy doses.
The working of Glucomannan for weight loss is quite interesting. It absorbs water and form a gel-like thing that gets collected in your gut such, that you start feeling of fullness. In this way, it prevents you to consume large calories. It simply limiting your desire to eat more and this help you to lose 4 kg in a month. It is all-in-one pill because it is a fiber that can feed good bacteria in the small intestine. It can also control blood cholesterol, lower blood sugar, and triglycerides.
6.) Green Coffee Bean Extract
It is simply a roasted normal coffee bean. It contains two main ingredients that help in weight loss, Chlorogenic acid, and caffeine. You already know the importance of caffeine for weight loss. On the other hand, chlorogenic acid slows down the breakdown process of carbohydrates. It can help you to lose weight about 2.5 kg in few weeks.
7.) Green Tea Extract
We all know the benefits of drinking green tea for weight loss. However, green tea works very slowly than the pill made from its extract. It is one of the most popular weight loss pills for women. Many studies show that the antioxidant properties help in fast fat burning. It increases the activity of norepinephrine, which is a hormone responsible for burning fat. The extract pill is generally helpful in causing fat loss, especially belly area. There is no serious side effect of this pill, but as it contains caffeine that might cause some symptoms.
Meratrim is a combination of two plant extracts that are helpful in boosting metabolism. It limits the multiplication of fat cells in the body along with this it also decreases the amount of fat that fat cells pick from the bloodstream. A study on 100 women, it was found that Meratrim caused to lose 5 kg in only eight weeks. It also takes off fat from waistline, which is almost 4.7 inches of improvement. The other advantage of Meratrim is that it reduces blood sugar, triglycerides, and cholesterol. There is no side of Meratrim even on heavy dosage.
9.) Orlistat (Alli)
Orlistat is one of the most effective weight loss pills for women. Orlistat is a pharmaceutical drug, sold under the name Alli under the prescription as Xenical. It is one of the best weight loss pills for women. It prevents the breakdown of fat to make you take fewer calories. It can help you to lose 3kg in several weeks as compared to any other pills. The pill has many digestive side effects, including oily stools, frequent bowel movements that are hard to control.
Forskolin contains some ingredients that stimulate fat burning. The pill usually contains extract from a mint family plant. A study on 100 men and women performed to find out the effectiveness of this pill. It was later found that that it cannot help everyone to the same extent. There was a variation of its working depending upon body type and age group. The conclusion from the experiment is that you have to first try it to know whether it is effective for you or not. If take safely, it does not have any side effect but you should avoid overdose.