In this article, we will talk about home remedies for dry eyes treatment. The problem usually arises when eyes produce the insufficient tears. Dry eyes lead to soreness, redness, itchiness, dryness and grittiness of eyes. We suggest you to use home remedies for dry eyes after proper research and guidance. You can consult an eye specialist or healthcare professionals. Besides taking remedies for dry eyes, you should also to take proper care of dry eyes as it may affect your eyesight. Home remedies take some time to work, but they treat the problem naturally so be patience and rely on them.
Natural Remedies for Dry Eyes Treatment:
Contents
1.) Humidifier to Prevent Dry Eyes Naturally
You can to prevent dry eyes naturally by using a humidifier. It is really helpful in the winter months to avoid the dry eyes. You can buy the humidifier in the market or you can get easily available in online. The humidifier is one best thing that adds moisture in the air. It will give you moisture in your whole skin and prevent it from becoming dry. It is one of the easiest method ways to add moisture in the air. You just have to turn on the humidifier to prevent dryness in the air.
You just have to turn on the humidifier or if you don’t have humidifier then you can simply put water in the pan in front of heat which is a good alternative option of air humidifier.
You can also add plants in the room to have moisture in the room. It adds moisture in the room through transpiration. There are so many plants available in the market which adds moisture in the room. If you don’t find it then you can buy areca palm, peace lily and Boston fern. These plants are very helpful in absorbing the indoor air pollutants and give you clean air to breath.
2.) Give Massage to Avoid Dry Eyes
Massage is very effective way to get the healthy skin. It improves the blood circulation and gives you healthy skin. To activate the tear glands you need to prevent the dry eyes. To prevent the dry eyes, you need to do regular massage of the eyelids which is one of the beneficial methods. Massage can improve the blood circulation and also help in give relaxation to the muscles around your eyes. There are so many oils available for the massage. You can use coconut oil or olive oil to give relaxation to your muscles.
You can put even a few drops of olive oil or coconut oil on your fingertips. Keep gently rub the oil on your eyelid and give massage a couple a minutes. You need to rub the oil over your closed eyelids and give massage a couple a minutes.
You need to place the palms over your eyelids and cover them immediately for another few minutes. You don’t have to rinse the oil from your eyelids once it is absorbed. You need to repeat this 2-3 times in day.
3.) Rose Water to Get Rid of Dry Eyes
Rose water is very helpful for the skin. It is one of the effective remedy for the eyes to prevent dry eyes. It works as a natural relaxer for strained and tired eyes which leads to poor formation of the tears. Plus it contains vitamin A which completes the deficiency of dry eyes.
For rose water method, you just have to take a cotton ball and rose water. Dip the cotton ball into the rose water and gently apply it on your eye lid to prevent the dry eyes naturally. Leave the water on your eyes for about 10 minutes. Repeat this method 2-3 times in day to prevent dry eyes.
You can go for the alternative option; if you don’t find the cotton ball then you can also put the rose water into eye dropper. Rinse the eyes of with rose water or you can use rose water as eye drops to get the instant relief from the itchy and dry eyes. Repeat this method 2-3 times in a day to get relief.
4.) Frequent Eyelid Washing
People who have dry eyes are more tend to rub their eyes, which should be avoid when you have dry eyes as it can make the condition worse. To reduce the inflammation, you need to avoid rubbing the eyes. To get rid of dry eyes and maintain a proper hygiene, it is recommended to wash your eyes 3 times in a day. The dust particles go inside your eyes and make it more dry and give you itching.
You can clean your eyes by putting a drop of baby shampoo on yoru clean fingertips. Then close your eyes, gently give massage to your eyelids near the base of the area of eyelashes. You can clean your eyes completely from your eyelids by using Luke warm water. Follow this method once or twice a day.
5.) Castor Oil to Prevent Dry Eyes
Castor oil is very greasy and very useful in the dryness. It helps in reducing the symptoms of dry eyes. The ricin oleic acid in the oil has very amazing properties. It is an anti-inflammatory agent which helps in relieving the itching, irritation, burning and pain occurs associated with the condition. The oil helps in reducing the tear evaporation. It is shown in the studies that the eye drops of castor oil is very effective and safe treatment of meibomian gland dysfunction, which is one of the major cause of dry eyes.
You just need to buy a pure, organic and hexane-free castor oil. You can use eye dropper and place the one drop in the eyes. Keep this twice daily to keep your eyes well moisturized and also to reduce redness in your eyes.
6.) Add Food Rich in Omega-3s
Dry eyes can be caused by the lack of essential fatty acids in your diet, especially omega-3 fatty acids. Omega-3s helps in reducing the inflammation in the body and also activate the production of tears in eyes and the higher qualities of tears. These fatty acids are very helpful in adding fat molecules which keep your eyes healthy.
It is shown in the studies that the fatty acids have a positive role in the dry eyes syndromes as well as very helpful in medical condition.
You just have to add the foods which are rich in omega-3 fatty acids in your diet. The good source of omega-3 is fatty fish, fish oil, ground flaxseed and flaxseed oil, chia seeds and sesame seeds, walnuts and almonds.
You can also take the supplements which is very rich in omega-3. Make sure, you will consult with the doctor before taking any of the supplements. You can take the supplements or you can eat raw in the food.
7.) Tea Bags for Treatment of Dry Eyes
Tea bags is the best remedy to take care of your eyes. The antioxidant properties of tea bags will definitely go to help you as it can keep the eyes hydrated. Take a cup of water in a bowl and bring it to boil for some time. Put off the flame and soak three tea bags in the hot water for five minutes. Now, soak two cotton balls in the tea. Put the warm cotton balls over the eyelid of both eyes and leave it for five minutes. Chamomile tea can also help you to treat the dry eyes. The procedure of using chamomile tea is same as mentioned above.
8.) Aloe Vera For Dry Eyes Treatment at Home
Aloe vera is a very versatile substance that can treat dry eyes problem easily. It is a brilliant remedy for dry eyes which is capable of eradicating the dryness from the eyes efficiently. The process of using aloe Vera for dry eyes is quite simple, just cut down a slice of aloe Vera and place it over the eyes. The aloe Vera is known for its moisturizing properties which will help the eyes to get enough moisture to forget the dryness. Simply apply the aloe Vera gel to moist your eyes. Proper nourishment of eyes would prevent the severe problem of dry eyes.
9.) Papaya for Treatment of Dry Eyes
Physical hygiene is a most important thing to remember in order to treat dryness of eyes. Give papaya a chance to work on your dry eyes as it has countless health benefits. Consume raw papaya to remove the microbes and dust from the eyes naturally. Papaya has anti-inflammatory properties which will prevent the eye inflammation. Papaya has acquired a respectable position out of other home remedies for dry eyes as it maintains the eye hygiene pretty nicely.
10.) Watermelon to Treat Dry Eyes Fast and Naturally
Watermelon is one of the best home remedies for dry eyes. Various studies and experiences from the people have observed that our eyes respond positively to watermelon, which gives a clear idea of its importance for our eyes. No doubt that our eyes need water, for this taking watermelon juice is the best idea to treat dry eyes. Watermelon contains 90% water which can act as a lubricant for different parts of the eye. Even our body need water at least 8-10 glass per day, the eye is not an exception. Drink at least three glass of watermelon juice a day to treat dry eyes fast and naturally.
11.) Cucumber to Get Rid of Dry Eyes
There are enormous home remedies for dry eyes treatment, but the main concern is the availability and the complexity of making and using them. Everyone prefers the simple remedies to treat any problem and that remedies should be natural, keeping this thing in mind use cucumber to treat the problem of dry eyes. Put few slices of cucumber in the refrigerator and allow them to get cool. Take the slices out of the refrigerator after some time and then place them on closed eyes. Leave the slices for 10-15 minutes without disturbing them. It will stimulate the moisture and provide the sense of relief to tired eyes.
12.) Cold Milk for Treatment of Dry Eyes at Home
Everyone knows drinking milk in the morning and before going to sleep is good for health. That is why it is also called a complete food. It contains almost all vital nutrients which body needs. But this you do not have to drink a glass of milk to get its all benefits instead of that apply cold milk on your eyes by dipping a clean cloth in it. This will give you great relief from the dryness in the eyes.
13.) Tomato to Treat Dry Eyes Fast and Naturally
Eyes usually get dry while you are sleeping in the night. There are some excellent ways using them you can create a lubrication before going to sleep. Dip a clean cloth in a tomato pulp and then apply it on your eyes to create sufficient lubrication. Make sure you don’t wash the eyes as doing this will rinse the all accumulated moisture done by the tomato pulp.
14.) Warm Compress Get Rid of Dry Eyes
Warm compress is one of the most effective methods to treat dry eyes naturally. It not only treat dry eyes but also itchy eyes. Soak a towel or any clean cloth in warm water to make a warm compress. Place the warm compress on the eyelid for about ten minutes to get rid of dry eyes. Repeat this method several times a day for few days.
15.) Blinking of Eyes Exercise to Treat Dry Eyes Fast and Naturally
The blinking exercise of the eyes is very important to produce sufficient amount of moisture in the eye. The insufficient production of the tears in the eyes leads to the dry eyes problem. Doing this will spread the tears to all the parts of the eye which make your eye remain moist. This method you can use with other remedies for fast and natural effect. Blinking of eyes not only prevents it from becoming dry but also relaxes the eye muscles to release the eye strain.
16.) Cold Water for Treatment of Dry Eyes at Home
The is one of the most simple home remedies for dry eyes out of other as the ingredient is only cold water. Simply, washing the eyes with cold water on a regular basis keep the dryness of eye miles away from you. Soak cotton balls in cold water and place over the closed eyes to get rid of dry eyes.
17.) Water and Salt to Cure Dry Eyes
Water and salt are helpful in treating painful and dry eyes. Use the combination as an eye rinse to treat irritated and inflamed eyes. This will help you wash away the debris collected in the eyes. Moreover, salt being an antibacterial agent kills bacteria that causing itching due to dryness. Make an eye wash by mixing a cup of distilled water with a teaspoon of salt. Bring the solution to boil until the salt dissolves completely. Allow the solution to cool and then use it to wash affected eyes. Repeat the process several times a day for three days.
18.) Raw Potatoes to Treat Dry Eyes Naturally
Raw potatoes can bring instant relief from dry and itchy eyes due to their astringent properties. It is one of the best home remedies to relieve redness and inflammation of eyes. Cut a raw potato using a sharp knife into thin slices. Keep the slices in the refrigerator for twenty minutes. Put the frozen slices over your eyes for ten minutes. Repeat the treatment daily for three days at night before going to sleep.
