After writing, how to get rid of skin tags?, how to get rid of moles?, and how to get rid of pimple marks?, we are now writing the best home remedies for stretch marks removal. natural and home remedies are the best solution for stretch marks compared to other treatment. It is the most effective and affordable along with this also ensures that there are no side effects. Before summing up with different home remedies for stretch marks, let us know a little more about the stretch marks.
First of all, what causes the stretch marks? Stretch marks are the result of breakage caused in the outermost layer of the skin due its sudden contraction or expansion. This expansion or contraction can be caused by rapid change in weight (gain or loss), pregnancy, height. Heredity and stress is also the reason for stretch marks. It is advisable that pregnant women do not use anything during the pregnancy for stretch marks The best way to heal this problem is, naturally by using home remedies for stretch marks.
To Avoid Stretch Marks:
- Include a body stretching exercise in your daily life. This will help to avoid the chance of getting stretch marks.
- Do not scratch the skin because of itching, try to moisturise your skin this will reduce the itchiness in your body.
- Try exercise that makes you lower down or put on weight slowly. As the sudden change in weight can lead to stretch marks.
- Drink at least 10 to 12 glasses of water every day. It keeps the skin healthy and free from stretch marks.
Home Remedies for Stretch Marks:
Contents
1.) Lemon for Stretch Marks Removal
Lemon is a good source of vitamin c and it is very acidic, this nature of lemon helps to reduce almost every scar on the human body. lemon is the easiest home remedies for stretch marks. This acidic property is also used to clean any metal, or metal utensils that have formed an oxide layer on it. Take a lemon, cut it into half. With the help of one half piece rub it on scars in a circular motion for 10 to 15 minutes and wash it with a lukewarm water. Repeat this for 2 months you will notice the change in stretch marks.
2.) Sugar for Stretch Marks Removal
Natural white sugar is one of the best home remedies for stretch marks that is easily available at your home. Take a 2 spoons of sugar, pour 4 spoons of lemon juice. Do not mix the sugar particles take the squeezed lemon and put some mixture on this and rub it on scars for 15 minutes and rinse it with lukewarm water. Repeat this for 2 months.
3.) Water for Stretch Marks Removal
Drink plenty of water to remove stretch marks, this is the most easy and affordable home remedy for stretch marks. Water will help you in multiple way as it keeps you hydrated it will allow the detoxification of skin pores. In this way the skin will live healthy it also stimulates the weight loss or gain at normal rate. It also improves blood circulation. it is the best and very effective remedy amongst all the home remedies for stretch marks.
4.) Egg Whites for Stretch Marks Removal
This part of an egg is full with protein, it will help to nourish your skin. so eggs can be used as home remedies for stretch marks. Take an egg white in a bowl and mix it well that it becomes a paste, apply on the affected area and give a gentle circular massage for 10 to 15 minutes. You can also mix this egg white with 2 spoons of lemon juice, after this does not forget to apply moisturiser because egg whites make the skin dry, and causes itching.
5.) Exercise for Stretch Marks Removal
Include body stretching exercise like yoga, power yoga to lose or gain weight slowly and effectively without any stretch marks. Body stretching exercise will enhance the flexibility in your skin. This is the best home remedy for stretch marks because, this is the second solution after water which can vanish the scars. Exercise like yoga has a multiple benefits it heals each and every problem of the body internally. It is the most affordable home remedies for stretch marks.
6.) Potato for Stretch Marks Removal
It is the rich source of minerals and carbohydrates, which improve our skin quality. It can be used as a home remedy for stretch marks. Take a medium sized potato, cut into half and pick one piece and rub your stretch marks with the flat surface of the piece till it becomes dry.
7.) Aloe Vera Gel with Vitamin A and E for Stretch Marks Removal
Aloe vera is a best natural gel that has antioxidant and antiseptic agent. It is very effective home remedy for stretch marks. It helps to keep the skin, clean and nourish. Vitamin A and E, it is very essential for healthy skin.
Take 5 -6 spoons of aloe vera gel and mix it with 10 capsules of vitamin A and 5 capsules of vitamin. Apply it on the affected area, after two minutes give a gentle massage for 10 to 15 minutes. Repeat this for 2 months you will find a good result.
8.) Olive Oil for Stretch Marks Removal
Olive oil is rich in vitamin E, which is very useful to keep the skin healthy and free from stretch marks. Regular massage with an olive oil on the affected area for 10 to 15 minutes daily can remove the stretch marks no matter how old it is. Try to practice this therapy before going to bed. Repeat this for 2 months, it will vanish.
9.) Massage with Cocoa Butter for Stretch Marks Removal
Cocoa butter cream is well known for removing wrinkles and used in anti ageing creams. Along with this it also shows a magical change in stretch marks if treated properly. This home remedy for stretch marks is the best known and effective one, every creams and lotion which promise to remove stretch marks must have included this cocoa butter in the cream. It helps to increase the blood circulation in the body, which results in healthy skin. It is also rich in protein and vitamins that makes the skin glow.
10.) Take Sauna Bath for Stretch Marks Removal
Sauna or steam bath brings out all the impurity of our body along with the sweat. This purifies the skin and make it healthy, it also enhances the circulation of blood in our body. It reduces weight slowly. It is very important in toning the skin. Always moisturise your skin after the steam or sauna bath because it removes all the oil from your skin with the sweat. Make it a daily routine to moisturise the body before going to bed. Sauna bath is one of the best home remedies for stretch marks.
11.) Shea Butter for Stretch Mark Removal
This is one of the most effective home remedies for stretch mark removal. The moisturizing properties of shea butter repairs the damaged skin cells. Shea butter increases the collagen synthesis due to which stretch marks eventually fades away. The anti-inflammatory and antioxidant properties of shea butter are its added benefit. Follow the steps given below for quick results.
- Take 3 tablespoons of melted shea butter in a bowl.
- Mix 2 teaspoon of jojoba oil in it.
- Stir it well and apply this paste on the affected areas of the skin such as thighs and belly.
- Rub that particular area fast for the next few minutes to generate heat.
- Wait for 30 seconds or one minute and rub it again.
- Repeat this method on a regular basis to get rid of stretch marks fast.
12.) Vitamin E Oil to Get Rid of Stretch Marks
This is one of the natural ways to get rid of stretch marks. Vitamin E is an essential choice for the health of the skin. The nourishing and rejuvenating properties of vitamin E oil helps to remove stretch marks. It repairs the damaged skin cells. When accumulated cells separate from each other stretch marks appear. Vitamin E oil repairs those damaged cells. Follow the steps given below to get noticeable results.
- Take some vitamin E capsules.
- With the help of a pin take out the oil from these capsules and collect it in a bowl.
- Put the bowl in the refrigerator for atleat 15 to 20 minutes.
- Massage this vitamin E oil on the affected parts of the skin.
- Keep massaging in circular motions for a couple of minutes.
- Rinse the skin with warm water for faster removal of stretch marks.
13.) Apple Cider Vinegar to Remove Stretch Marks
This is one of the excellent home remedies for faster removal of stretch marks. The anti-bacterial, anti-inflammatory and anti-fungal properties of apple cider vinegar make it a wonderful remedy for stretch marks. It is also a great choice to treat signs of aging. It is good for the health of the skin and lightens the skin color. The antiglycemic properties of apple cider vinegar eventually fade the stretch marks. Follow the steps given below to get best results.
- In 5 tablespoons of apple cider vinegar in a bowl.
- Add one tablespoon of fresh Aloe Vera gel in the same bowl.
- Whip it until it turns into a smooth cream.
- Apply this freshly prepared cream on your stretch marks.
- After 2 hours, wash the area with warm water.
- Alternatively, fill a spray bottle with undiluted apple cider vinegar. Spray this liquid directly on the affected parts of the skin. Massage in circular motions for a couple of minutes. Do this on a regular basis to remove the stretch marks.
14.) Coconut Oil for Stretch Mark Removal
The moisturizing and nourishing properties of coconut oil makes it an excellent choice for stretch mark removal. Coconut oil is also a wonderful choice for removing blemishes on the skin. It also treats acne. The rejuvenating properties of coconut oil help to repair the damaged skin cells. Follow the steps given below to get rid of stretch marks.
- Warm a bowl of coconut water.
- Massage the oil on the affected areas of the skin.
- Continue massaging for about 10 to 15 minutes.
- For effective results, leave the coconut oil on the skin overnight.
15.) Argan Oil to Get Rid of Stretch Marks
This is one of the best ways for stretch mark removal. This is popular product that is used in many cosmetics. Argan oil not only helps to get rid of stretch marks but also lightens the skin color. The vitamin E and antioxidants present in argan oil is very good for the skin. It repairs the damaged skin cells and fades away the stretch marks. Follow the steps given below to remove stretch marks.
- Wash the affected parts of the skin with lukewarm water.
- Pat dry the skin and then apply the argan oil on the affected parts of the skin.
- Massage it in circular motions for the next 20 minutes.
- Do not rinse the oil and keep it on the skin.
- Repeat this method on a regular basis to clear stretch marks.
16.) Baking Soda to Remove Stretch Marks
This is one of the effective remedies to get rid of stretch marks. This exfoliating agent removes the dead skin cells and helps to get spotless skin. The bleaching properties present in baking soda lighten the stretch marks. Follow the steps given below to get noticeable results.
- In 2 tablespoons of baking soda, mix one tablespoon of lemon juice.
- Stir both the ingredients to make a thick paste.
- Cover the affected parts of your skin with this paste.
- Wait for the next 20 minutes.
- Clean the area with cotton and wash the area.
- Repeat this regularly for stretch mark removal.
17.) Castor Oil for Stretch Mark Removal
This is one of the natural ways to get rid of stretch mark removal. The ricinoleic acid present in castor oil helps to tighten skin and removes the stretch marks. The anti-bacterial and anti-viral properties of castor oil help to get rid of white patches on the skin. It also helps to treat pimples and whiteheads. Follow the steps given below to get best results.
- Rinse the affected parts of the skin with lukewarm water.
- Pat the skin dry and rub castor oil on the stretch marks.
- Massage the area in circular motions for the next 20 minutes.
- Wash off the area with water and pat the skin dry.
- Repeat this remedy twice a day to get rid of stretch marks.
18.) Vicks Vaporub to Get Rid of Stretch Marks
This is one of the wonderful remedies to remove stretch marks. Vicks vaporub is made up of turpentine oil, eucalyptus oil and cedar leaf oil. All these oils moisturize the skin and make it softer. The camphor and petrolatum in it are its added benefit. Follow the steps given below to get rid of stretch marks.
- Massage the affected parts of the skin with vicks vaporub for a couple of minutes.
- Wrap the area with a cloth or cling wrap.
- Repeat it every night for fast removal of stretch marks.
19.) Coffee Scrub to Remove Stretch Marks
This is one of the most effective home remedies to get rid of stretch marks. The caffeine present in coffee penetrates easily into the skin and stimulates the degradation of fats in the inside layer of the skin. Scrubbing coffee will increase the blood flow in the affected area and hence will lighten the stretch marks. Follow the steps given below to get desired results.
- Mix coffee grounds and water to make a paste.
- Add one tablespoon of olive oil or Aloe Vera gel in this paste.
- Scrub this paste on the affected areas of the skin in circular motions.
- After 5 minutes, wash the area with warm water.
- Scrub on a regular basis to remove stretch marks.
20.) Turmeric to Get Rid of Stretch Marks
This is one of the best home remedies for stretch marks removal. The anti-inflammatory, antioxidants and skin tightening properties of turmeric makes it an excellent choice for stretch marks. Applying turmeric regularly helps to lighten the skin. Follow the steps given below to get rid of stretch marks.
- Mix one tablespoon each of yogurt and turmeric.
- Apply this paste directly on the stretch marks.
- After 10 to 15 minutes, wash the area with warm water and apply a good moisturizer.
Tips to Prevent Stretch Marks
- Drink plenty of water to keep your skin soft and hydrated.
- Low levels of vitamin D can be reason of stretch marks. Get lots of vitamin D through exposure of sun and food items.
- Apply coconut oil on your skin to prevent stretch marks.
- Consume a diet rich in collagen as it improves the elasticity of the skin and prevents stretch marks.
- Consume foods that are rich in zinc as it is good for the skin health and prevents stretch marks.
- Control your weight to prevent stretch marks.
