How to Prevent and Treat Dandruff?

Dandruff is a common hair problem which is prominent in winters. White flaky particles do not allow you to try different hairstyles. It invites embarrassment as the flakes keep on shedding. Moreover, you are not able to wear your favorite black dress, since the flakes are more evident on the black or dark color dresses. Dandruff is a common hair problem, especially in the adults. However, if you have not experienced dandruff yet, then you should start taking a good care of your scalp otherwise, the uninvited guest can visit anytime. And, if you are already battling with dandruff then follow the below-listed remedies to cure dandruff. Read the article to know different remedies to prevent and treat dandruff.

Causes  of Dandruff:

  • Dryness
  • Irritated oily scalp
  • Not shampooing regularly.
  • A yeast-like fungus.
  • Other skin conditions like inflammation, build up of dead skin.
  • Hair care products.
  • Stress

How to Prevent and Treat Dandruff?

Remedies to Prevent and Treat Dandruff:

1.) Maintain a Healthy Scalp to Prevent and Treat Dandruff

Dandruff is a result of the dead skin cells shed from our scalp. One of the major causes of the dandruff is an unhealthy scalp. It is because of not shampooing the scalp timely. To keep dandruff at the bay, regularly wash your scalp with the a mild shampoo. However, also do not over shampoo as shampoos are infused with the harsh chemicals, such as lauryl sulfate. These chemicals tend to irritate the scalp and rip off the natural oil of the scalp which leads to dryness. Wash your hair 2-3 times a day.

2.) After Shampoo Brush Your Hair to Prevent and Treat Dandruff

The major cause of  dandruff is dryness,  you might apply oil regularly on the scalp, but if that oil is not spread in the entire scalp then it would be of no use. The best way to distribute the oil in the hair is brushing your hair after oiling or shampooing. Brushing wet and oily hair may lead to hair fall to avoid this use a wide tooth comb to brush your hair. Brush your hair outwards to evenly spread the natural oil in the hair.

3.) Avoid Stress to Prevent and Treat Dandruff

Stress is also one of the main causes of dandruff so don’t take the stress. To avoid the stress, exercise regularly. This will increase your blood circulation. Apart from exercise, the diet also matters. What you eat and the quantity of it plays an important role in keeping your scalp clean and healthy. Avoid junk, sugary food as it contains the excessive amount of salt which causes dryness. Zinc, Vitamins and proteins are the essential nutrients which our scalp and hair need.

4.) Apply Yogurt to Prevent and Treat Dandruff

Yogurt contains lactic acid and probiotics which kill the bacteria and helps you to maintain a healthy scalp. Also, it contains oil, which combats the dryness. Before  shampooing, massage yogurt on the scalp and hair leave it on for a few minutes wash it. Or, you can also use it  as a conditioner. After shampooing, apply yogurt evenly on the scalp. Leave it for 10-15 minutes and then rinse. Yogurt tends to make your hair oil so rinse it thoroughly.

5.) Aspirin to Prevent and Treat Dandruff

Aspirin contains salicylic acid, which helps you to get rid of dandruff. It is the same acid, which is used in the anti-dandruff shampoo. Instead of popping the pill it’s better to crush it and then apply to the scalp. Crush 2 tablets of aspirin and mix the powder in your oil or shampoo. While applying oil and shampoo, massage your scalp for a while. This will increase the blood flow. Make sure, you do not rinse your hair as soon as you apply the shampoo. Leave the shampoo for 2-3 minutes and then rinse it. The shampoo will get enough time to work.

6.) Apple Cider Vinegar to Prevent and Treat Dandruff

Apple cider vinegar is acidic in nature. It maintains the pH level of the scalp and promotes a healthy scalp. Wash your hair with the mild shampoo. Then apply ACV on the scalp and hair. Gently massage it and leave it for 10-15 minutes and then rinse your hair. However, if you have any wound or burn on the scalp then avoid applying ACV as it can worsen the condition. Don’t worry about the strong odor of ACV. It will automatically go once your hair is dried.

7.) Baking Soda to Prevent and Treat Dandruff

Baking soda is a mild exfoliant therefore, it can help to remove the dead skin cells and the excess oil. It also maintains the pH level of the scalp. Moreover, it inhibits the growth of fungus. Rinse your hair and massage a mixture of baking soda and water on your scalp. Leave it on for a few minutes and then wash it thoroughly with the warm water. Do this 1-2 times in a week to get rid of dandruff. If  you do not have dandruff it will prevent the onset of dandruff.

8.) Lemon to Prevent and Treat Dandruff

This citrus fruit contains acids which treat the fungus, that causes dandruff. It also provides you relief from the itching on the scalp. All you have to do is, in a cup of yogurt mix juice of half lemon and apply it on your scalp. Gently massage it and leave it for 15-20 minutes. Then wash it thoroughly. You can also add a tablespoon of lemon juice in your hair oil while applying it. Regularly applying lemon on the scalp will help you to get rid of dandruff and factors which give way to dandruff.

9.) Tea Tree Oil to Treat and Prevent Dandruff

Another remedy which can use to get rid of dandruff is tea tree oil. It has antifungal properties which come handy for killing the fungus residing in your scalp. The easiest way to use tea tree oil is to mix few drops of it in your regular shampoo.

10.) Listerine to Prevent and Treat  Dandruff

Listerine is antiseptic and germicide, therefore, it is an ideal remedy for infectious dandruff. It kills the fungus and keeps dandruff at the bay. Apply Listerine directly on the scalp with the help of a cotton ball. This might take a long time. But it’s worth doing this. Leave it for 8-10 minutes and  then rinse it.

11.) Coconut Oil Prevent and Treat Dandruff

A nice head massage with coconut oil 2 times will keep dandruff at the bay. And if you are already battling with dandruff then is an ideal home remedy for dandruff. It moisturize dandruff and inhibits the growth of the bacteria that leads dandruff and scalp infection. For spare results mix a tablespoon of a lemon juice in it before applying it.

12.) Salt tp Treat and Prevent Salt

Last but not least you can apply salt to get rid of dandruff. It removes the dead particles from the scalp and treats the scalp infection and dandruff. All you have to do massage salt on your scalp and they wash your hair. Alternatively, you can add a pinch of salt in your hair oil before applying it.

Precautions to Treat and Prevent Dandruff:

  • Keep your scalp clean
  • Don’t scratch dandruff.
  • Don’t think much about it.
  • Don’t leave hair loose.
  • Don’t use other’s comb and hair accessories.
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