This article is about ways to comfort sore and itchy eyes. Sore and itchy eye is a common problem faced in day to day life. With the increase in pollution, this problem is also increasing. The problem of sore and itchy eye depends on the sensitivity of eyes which varies from person to person. Allergy is the most common reason for itchy eyes. This problem causes unpleasant itching in the eyes which is followed by pain. This is more common in people who are in the habit of touching their eyes again and again. This article has the description of the remedies that are used to comfort sore and itchy eye.
Causes of a Sore and Itchy Eye:
Sore and itchy eyes can occur because of many reasons. There is no specifies reason for the problem. Here are some of the reasons that are responsible for a sore and itchy eye:
- Allergies
- Conjunctivitis
- Dust
- Pollution
- Exposure to sun
- Watch TV or working on computers for longer hours.
- Seasonal changes
- Fever
- Dry eye syndrome
- Glaucoma
Remedies to Comfort a Sore and Itchy Eye:
Contents
Though sore and itchy eye is considered to be a common problem, but going through it can face a lot of difficulties. Eye drop are easily available at the stores to comfort sore and itchy eye, but depending on them is not a god solution. Here are the remedies that will help comfort sore and itchy eyes.
1.) Antihistamine Eye Drops to Comfort a Sore and Itchy Eye
Use antihistamine eye drops to comfort a sore and itchy eye. Do not use them if you are suffering with glaucoma. These are easily available in the market. Use them at a regular time for 5 days and it will get rid of sore and itchy eye.
2.) Cold Compress to Comfort a Sore and Itchy Eye
Cold compress is among the most easiest and effective ways used to comfort a sore and itchy eyes. The simplest way to give your eyes a cold compress is to apply a cloth, soaked in cold water, on the eyes. What else you can do is apply chamomile tea bags. And, for the purpose:
- Boil a cup of water and add put two tea bags in it.
- Cover it with a lid and allow it to steep for 5 minutes.
- Now keep the bags in refrigerator for a few hours.
- After that, remove it from refrigerator and place it on the eyes.
3.) Green Tea to Comfort a Sore and Itchy Eye
Green tea has the properties that are used to treat a sore and itchy eyes. It is rich in antioxidants that helps cure a number of problems. You just have to prepare green tea wash and you get rid of a sore and itchy eye. To prepare the wash:
- Prepare some green tea.
- Allow it to cool completely.
- Now use it to wash your eyes.
- Do it daily.
4.) Cucumber to Comfort a Sore and Itchy Eye
Cucumber works on pain and treats the itching of the eyes. It has the watery contents that very efficiently work on the irritation. The cooling properties of cucumber really help you get rid of itchy eyes. Follow the steps to use it:
- Take a cucumber and cut it into thick slices.
- Place the cucumber on the eyes for 10 minutes.
- Use it daily to comfort a sore and itchy eyes.
5.) Potatoes to Comfort a Sore and Itchy Eye
Potatoes have the astringent properties that comfort a sore and itchy eyes. Use chilled and slices of potatoes ans you treat your eyes well. For the purpose:
- Take a potato and cut it into thick slices.
- Keep the slices in the refrigerator for some time.
- When they are completely chilled, keep them on your eyes and leave for 20 minutes.
- Do this before going to bed.
5.) Fenugreek to Comfort a Sore and Itchy Eye
Fenugreek is one of the best remedies when it comes to comfort a sore and itchy eye. Prepare a paste using fenugreek seeds and you will be able to cure sore eye. Just follow the steps to use it:
- Take some fenugreek seeds and soak them overnight in water.
- In the morning, make a paste using them.
- Apply the paste over eyes and leave for 20 minutes.
- Wash it off.
6.) Chilled Spoon to Comfort a Sore and Itchy Eye
Chilled spoon is also a very effective remedy when it comes at treating a sore and itchiness. It helps with the swelling, pain and itching. What you have to do is:
- Keep some spoons in refrigerator for some time.
- Now place the spoon on your eyes.
- Keep switching the spoon as they start getting warm.
7.) Aloe Vera to Comfort a Sore and Itchy Eye
Aloe Vera works as a key remedy for many of the problems. You can use the Aloe Vera juice to treat sore and itchy eyes. What you have to do is:
- Take some Aloe Vera juice and keep in refrigerator for sometime.
- Mix it with water and use it to wash your eyes.
8.) Apple Cider Vinegar to Comfort a Sore and Itchy Eye
Apple cider vinegar contains manic acid that is very effective at combating the bacteria of infection. To use it, follow the steps:
- Take some apple cider vinegar and mix with some water.
- Now use it two wash your eyes.
- Use a cotton ball for the purpose.
9.) Rose Water to Comfort a Sore and Itchy Eye
Rose water treats many of the skin problems well and also improves the vision. It works like a charm when come to comfort sore and itchy eyes.
- Take some rose water in a bowl.
- Now dip a cotton ball in the water and when it is completely saturated, just apply it on the eyes.
- It provides immediate relief from itchiness.
10.) Use Milk to Comfort a Sore and Itchy Eye
Use cold milk to comfort a sore and itchy eye. It provides relief to the eyes by eliminating itchiness and pain. Just follow the given steps to get rid of itchy eye.
- Take some milk in a bowl and dab a cotton ball in it.
- Now apply the ball on the eyes.
- Use this method daily for better results.
11.) Cold Water to Comfort a Sore and Itchy Eye
Cold water is the most immediate remedy that can be used to comfort eyes instantly. What you have to do is wash your eyes with cold water every day on a regular basis. It removes dust particulates from the eyes and help keep it clean. When it is clean, it will not face any problem.
12.) Cry to Comfort a Sore and Itchy Eye
Yes, cry. You need to cry to comfort your eyes. Tears works as natural cleanser for eyes. If the pain if the pain and itchiness in eyes are because of any dust particle then it will help a lot. It will clean it up completely.
13.) Wear Sunglasses to Comfort a Sore and Itchy Eye
Exposure to sun is one of the most common reasons of a sore and itchy eye. Just wear sunglasses before going outdoor. It not only prevents you from the sun but also from the pollution and dust particulates. So, it is good to wear glasses before going out.
14.) Optical Lenses to Comfort a Sore and Itchy Eye
Now-a-days, all the work has become computer based. From office to school, work has shifted from papers to screen. Apart from watching TV, people spend their most of the time on computers and mobile phones. Like, right now also, you are facing screen to read this article. So tackle all these situations, just go for optical lenses.
15.) Vegetable Juice to Comfort a Sore and Itchy Eye
Vegetable juice helps a lot in comforting a sore and itchy eye. Just go for healthy vegetable juice and you get rid of other eyes problems eyes well. It is better to go for carrot and spinach juice. They are really very helpful for eyes.
Other Ways to Comfort Sore and Itchy Eyes
1.) Make Your Eyes Moist
While working on computer, you need to stop blinking the eyes which makes your eye dry. You need to blink frequently to make your eye moist. If you are still getting problem then you can use artificial tears. If you are using artificial tears then don’t use it more than 4 times in a day. If you will use it more often then it will make your eyes worse. If your artificial tear doesn’t contain preservative then you can use it more often. You can also buy humidifier which may help your eyes moist and refreshed.
2.) Drink More Water
You need to drink plenty of water. If you are not drinking enough water then your eye will become itchy, dry, and sore. If your body is dehydrated then you will not produce much tear to keep your eye moist. If you are man, drink atleast 13 cups of water on a day. If you are women then drink atleast 9 cups of water in a day.
3.) Remove Makeup
Make sure, you remove makeup everyday. Makeup can clog the oil glands in your skin and cause irritation and infection. You need to give extra care to remove all the makeup such as mascara and eyeshadow. Go for baby shampoo or specially made makeup remover. But the most important thing that you should always remember that you have to remove the makeup everyday.
4.) Go for Non-Allergic Eye Makeup
It will take a bit trial or error, as even the brands marked hypo-allergenic might irritate your eyes. You need to try a small amount of different eye makeup which made the eyes sensitive weather you find the work best for you.
If you are getting problem with the makeup then you need to surely visit dermatologist. The doctor will surely recommend you the makeup which is good for your skin.
5.) Go for an Eyelid Scrub
If you are having dry and itchy eyes then you must find the eyelid scrub that will help you. You can go for the baby shampoo or a mild, non-irritating, sulfate free shampoo to give your eyes a good scrub. This will help you to have a natural oil on your skin and provide lubrication to your eyes. Follow these steps for complete process.
First you need to properly wash your hand with soap and warm water. You need to mix equal part of warm water and baby shampoo into a bowl. Then take a clean and gently rub the solution on the eye lashes and the edge of your eyelid. Rinse the eyes with clean water and use the scrub twice in a day.
6.) Keep the Light while Working
Makesure while you are reading the light should reflect on your page or a screen that can cause glare which may cause eye soreness. You need to position of your lamp or light source behind you and use a shaded lamp. As without light, you will have strain on your eyes which make it more worse.
Relieving Eye Strain to Avoid Sore and Itchy Eyes
1.) Use Eye Drops
If you want to avoid sore and itchy eyes then you need to relieve your eye before it gets sore. You can eyes drop which is one of the best way to relieve eye strain so that you can avoid sore and itchy eyes. Go for eyes drop or artificial tears that will help you to moisturize the eyes which may relieve sorness and also avoid sore and itchy eyes. You can use plain saline or medicated eye drops. Also need to read the instruction as you don’t have to become dependent on eye drops. If you are using eye drop then make sure you don’t use it frequently. Overusing medicated eye drop can actually increase the problem of eye.
2.) Go for Warm Compress
You can use warm compress which will help you to relax the muscles around your eyes which help you to avoid strain on your eyes and twitchy feelings tired eyes get. You can use dry or moist warmth, depending on what you feel the best. If you are using contact lenses or glasses then you need to remove it before putting the any of the compress.
For dry compress, you can fill a clean sock with uncooked rice or beans and knot the socks to keep it closed. You need to microwave for 30 seconds or until its warm but not too hot. Apply the compress gently on your eyes.
3.) Use Your Palm As a Compress
You can give gentle warm pressure on your eyes to the area around the eyes which reduces the strain and relieve pain. If you wear the warm compress, remove your glasses or contact lenses before giving compress with your palm.
You need to cross your hands with your palm facing you. Gently press the palm of your hands against your eyes. Keep this continue for 30 seconds then give relax to your eyes. Repeat this process as much as often to reduce the soreness.
4.) Roll Your Eyes
You need to roll your eyes, this is mostly favorite weapon. Roll your eye can also help you to relieve eye strain. You need to close your eyes and focusing on breathing deeply while you perform the following motions.
You need to roll your eyes clockwise then roll them counter clockwise. The full movement is one complete eye-roll. You need to repeat the eye 20 times. You need to start off slowly and get a bit faster each time. You need to do this 2-3 times a day to relieve and prevent eye strain.
5.) Relax Your Body
There are many other problems which gives you stress, anxiety and muscle tension which gives you eye strain and soreness. You need to take a few deep breaths, shake out your limbs and just roll your head around. For that time, you need to get up and take a quick walk. Do some stretching that will help you in relaxing of your muscles and also relieve soreness.
