This article is all about remedies for Bronchitis. Bronchitis is a disease which is caused by the inflammation of the mucus membrane in the lungs. Bronchitis may cause breathing problems. The disease sometimes makes you so irritated that you don’t even want to be with anyone else. At this stage, you really want to ignore everybody so that you can relax in order to feel good. Even a loving father doesn’t want his child around when he is suffering from bronchitis. There are basically two types of bronchitis: one is acute, short-term and another one is chronic that is long term. Acute bronchitis usually lasts for one to three weeks. And, the chronic bronchitis lasts for three months to one year, and usually requires regular medical consultations, as it is a serious long-term disorder. In both the types, your membrane gets infected because of which your lungs swell and grow thicker. This swelling manages to shut off the tiny airways in the lungs. Bronchitis is often the result of infections or exposure to irritants.
Causes of Bronchitis:
This respiratory disease is mainly caused by the bacteria or viruses which are present in the air it basically irritates the bronchial tubes. Some other causes of this are as follows:
- Allergy
- Infections
- A cough and cold
- Changes in the atmosphere
- Smoking
- Dusty air or fog
- Pollution
Along with standard treatment, it’s good for patients to use natural and home remedies. Certain home ingredients seem to reduce symptoms.
Food to be Avoided During Bronchitis:
Milk and its products are among the most healthy foods and occupy the middle place in the food pyramid. But when you have bronchitis, they are not good because they contain saturated fat. When saturated fat is consumed during bronchitis, it increases the phlegm production and causes inconvenience while breathing.
We all love fast food such as French fries and burgers, but when down with bronchitis, it becomes must to stay away from it. Fried chicken, potato chips, and onion rings contribute equally to make the condition worse. As fried foods contain oxidants, and are high in saturated fat. Both are not good for mucus and create the problem.
Refined sugar is bad for bronchitis. Products like sweet beverages, carbonated beverages, syrups, candies, chocolates, or other baked products, such as cakes, brownies, pastries, muffins should be strictly avoided when you are suffering from bronchitis.
Alcohol also dehydrates the body and makes it lose essential fluid by the way of urination. By losing water, the mucus tends to become thicker and harder and hence, difficult to cough up. Therefore, alcohol has to stay on the shelf while you recover.
I request you to quit smoking! Especially if you are suffering from bronchitis.
Home Remedies For Bronchitis Treatment:
Contents
1.) Honey to Get Rid of Bronchitis
The antiviral, as well as antibacterial properties of honey, are useful to cure bronchitis. Honey helps soothe the throat. It also builds our immune system strong. You can use honey in different ways. You can add one teaspoon of honey in a regular cup of tea and can also add one teaspoon in one glass of lukewarm water and have it. This home remedy is easy to prepare at home in order to get rid of bronchitis.
2.) Ginger to Get Rid of Bronchitis
The immune building and anti-inflammatory properties of ginger not only help treat the cold but also treats sore and inflamed bronchial tubes. Prepare a mixture by adding one teaspoon each of black pepper, ginger powder, and cloves. Add a little amount of this mixture in milk or honey and have it thrice a day for instant relief. You can also prepare herbal tea by adding honey to it. Drink this herbal tea two times a day to cure bronchitis.
3.) Turmeric to Get Rid of Bronchitis
To get rid of cough related with bronchitis, turmeric is the best natural remedy. The anti-inflammatory properties of turmeric pull out the excess mucus, which definitely provides relief. For this, you need to add one teaspoon of turmeric powder in a glass of milk. Stir it well and boil it for some time. Drink this hot mixture twice or thrice a day. For effective results, try to drink this in an empty stomach.
4.) Spinach to Get Rid of Bronchitis
Spinach is also one of the effective remedies to treat this problem. Add the small amount of spinach (fresh) and grind it. Then pour it in a glass of water. Add ½ tablespoon honey to it and drink it. You need to continue this remedy for at least three weeks to get rid of bronchitis.
5.) Water to Get Rid of Bronchitis
Water is among the most easiest remedies for bronchitis. It is very necessary to keep your body hydrated when you are suffering from bronchitis. It is recommended to have at least 10 glasses of water every day. You can also have vegetable and fruit juices. So, try to keep yourself hydrated in order to reduce the chances of bronchitis.
6.) Garlic to Get Rid of Bronchitis
Garlic is one of the best home remedies for bronchitis. The antiviral and antibiotic quality of garlic treat bronchitis very easily. You need to take three fresh garlic cloves. Peel and chop them properly. Add the chopped pieces in a cup of milk. Boil the milk for some minutes and drink it warm before going to bed.
7.) Onion Juice to Get Rid of Bronchitis
Onion has antibacterial and antiviral properties which soothe inflammation and soreness of throat. The person suffering from bronchitis simply need to take one teaspoon of raw onion juice on an empty stomach every morning. You can also have raw onion as the salad.
8.) Lemon to Get Rid of Bronchitis
It is one of the most simplest remedies for bronchitis. Lemon is rich in citrus properties. It helps one to heal up bronchitis. Boil a cup of water and grate a teaspoon of lemon rind or lemon skin in it. Steep it for a few minutes. Then drink it in empty stomach. Continue this remedy every day to cure your bronchitis.
9.) Bay leaves to Get Rid of Bronchitis
Bay leaf is one of the simplest herbal cures for this disease. It can be taken as tea. Just prepare a tea using bay leaves. Heat a cup of water till it starts boiling. Take a fresh bay leaf and put it in boiling water and let it boil for two to three minutes. Let it steep for a few minutes and then drink it warm. Continue this remedy at least twice daily.
10.) Basil Leaves to Get Rid of Bronchitis
Basil leaves are among the most effective remedies for bronchitis. Chew few leaves of holy basil to keep lung infection away. Repeat this home remedy every day in the morning when empty stomach. It will help to get rid of this problem. Basil leaves have many medicinal properties which reduce the production of mucus in the respiratory system and heal your bronchitis. This herb is proved to be the best remedy for many diseases.
Words of Caution:
One should follow the below these preventive measures to avoid bronchitis:
- Increase the intake of water.
- Avoid smoking
- Avoid scented candles, air fresheners, etc.
- Take proper sleep.
- Avoid air pollutants
- wash your hands and face frequently during “flu and cold” season.
