Health

How to Get Rid of Hay Fever?

After writing, how to get rid of a cough?, we are now writing remedies to get rid of hay fever. It is caused by the body’s response to allergens and other substances. It is also called allergic rhinitis. About 20 percent of Americans suffer from hay fever every year. The problem is common among men, women, infants and small children. When the body comes into contact with allergens, it releases histamine into your system. This chemical affects the mucous membranes of the sinuses, eyes, nose, throat, and palate. Hay fever usually caused due to dust, mold, cat saliva and pollen. People who are more prone to these allergies should take extra care in order to prevent themselves from the problem.

Causes of Hay Fever:

  • Tree pollen during spring
  • Grass pollen during summer
  • Mugwort and chrysanthemum pollen
  • Fungal spores in autumn

How to Get Rid of Hay Fever

Remedies to Get Rid of Hay Fever:

1.) Spicy Food to Get Rid of Hay Fever Fast

To get rid of hay fever it is a good idea to eat spices such as turmeric and ginger. These spices contain chemical termed as curcumin a brilliant and powerful antioxidant. Its anti-inflammatory properties stop the release of histamine such that is working as an antihistamine. Add about 2 teaspoons to the rice, curries, and soups. Ginger adds extra flavor to food items and that is why it is favorite of many people around us. Ginger effectively reduces the nasal swelling due to its anti-inflammatory properties.

2.) Onions to Treat Hay Fever Naturally

We have been using onions in our daily cooking as giving taste to the food. Onions are also very good herb and can be used to treat hay fever. That is why unions are the best form of home remedies for hay fever that can be used to treat hay fever and all its symptoms. Along with this, it can also fight with allergies. Quercetin, found in onions is a famous antihistamine to treat hay fever. Consume raw onions to take advantage of its properties. To remove pollen and treat the nasal passage cut down the onion and have it.

3.) Garlic for Treatment of Hay Fever at Home

Antibiotic properties of garlic take care of hay fever and its several symptoms. To treat hay fever antihistamine action is essential and for this garlic has quercetin, which is known for its antihistamine behavior.  Garlic cures the inflammation in the body by its anti-inflammatory properties. Chew some garlic cloves for sometimes and after that drinking water to tolerate the taste. Add garlic to whatever soup you are taking and have the benefits of garlic.

4.)  Peppermint Tea to Get Rid of Hay Fever Fast

Peppermint has menthol that improves breathing naturally. This is one of the best home remedies for those suffering from congested airways and nose. Take some peppermint leaves and boil it in a bowl of water. Strain the solution and cool it properly. Drink the tea to get rid of hay fever, fast and its symptoms naturally. Honey can be added  according to the need or taste to this tea to increase its benefits. Peppermint tea can treat the situation very well to cure your symptoms. Peppermint leaves contain some best chemicals available  that can work as an antihistamine to get rid of hay fever.

5.) Honey to Treat Hay Fever Naturally

Honey can be extremely effective in treating hay fever due to the presence of bee pollen. Honey works as the natural humectants to cure almost all problems related to hay fever. Moreover, it has anti-inflammatory and antibacterial properties that give relief from various symptoms of hay fever. Local bees make honey by traveling around plants and gathering pollen. It is this local pollen that you are reacting while having hay fever. By consuming local honey, you can create immunity to the allergens. Honey will provide the best benefits to removing the allergens from the body. You can also add honey to the tea  for increasing its effects. The treatment is not quick, you have to eat local honey throughout the year to get the most benefits.

6.) Steam to Get Rid of Hay Fever Fast

Steam is also a great home remedy to get relief from hay fever symptoms like a sore throat, runny nose, and sneezing. Taking steam is a very useful way to cure hay fever fast and naturally. Hot steam not only cures the symptoms but will also remove the allergens out from the body. Take some hot water in a bowl and just inhale the hot steam coming from the water. Repeatedly doing the remedy till the required results are obtained. It will help to clear the nose and will provide its best to treat the hay fever and its kind of symptoms.

7.)  Cucumber to Treat Hay Fever Naturally

To deal with hay fever cucumber is also a good remedy out of other remedies present around us. Due to hay fever, you can  also suffer from the itchy as well as the watery eye. Simply make slices of cucumber. Put these cucumber slices on the affected eyes for a few minutes. It will subside the itching feeling in the eyes and provide better relief. It is thus considered as the efficient and brilliant remedy to handle the allergens.

8.) Green Tea to Get Rid of Hay Fever Fast

Taking a cup of green tea can help to get rid of hay fever naturally of the pollens or other kinds of allergens in the body. The high amount of antioxidants present in green tea will help to treat the allergens and remove them out of the body. Whenever you suffer from the hay fever, prepare a hot green tea and drink it slowly. This will help to provide you relief from the stuffy nose as well. The tea should be steeped and taken several times a day to treat the condition instantly.

9.) Ginger for Treatment of Hay Fever at Home

To handle hay fever ginger has anti-inflammatory and other important features to handle hay fever. All types of allergens and pollens can be treated with consumption of ginger either by including it in tea or daily cooking. It will improve the immunity level of the body and will thus eradicate the toxins from the body. Consume some grated ginger along with salt to get it’s all possible benefits. Drink ginger tea to handle the problem efficiently.

10.) Apple Cider Vinegar to Get Rid of Hay Fever Fast

To treat allergens in the human body apple cider vinegar has used for long time treat. The allergens will not able to survive due to the acidic nature of apple cider vinegar. It regulates the proper pH level in the body and expel all the harmful chemicals from the body. Mix a few teaspoons of apple cider  vinegar in a glass of water and drink this solution regularly. For better effect, you can also add lemon juice and keep on drinking the solution until symptoms subside.

11.) Nettle to Treat Hay Fever Fast

Nettle is a great herb with many medicinal properties. It is considered as a highly effective remedy for hay fever treatment. Nettle can easily reduce the inflammation of the upper respiratory tract. Nettle can easily ease nasal congestion, sneezing, coughing, and itching related to hay fever. Add one tablespoon of dried nettle leaf in one cup of hot water. Steep the solution for five minutes, strain it and then add a little honey.  Drink this tea two times daily.

12.) Chamomile to Cure Hay Fever Naturally

Chamomile is another effective home remedy to relieve hay fever symptoms. It works as a natural antihistamine and antioxidant. Add two teaspoons of dried chamomile flowers in one cup of hot water and then steep for five minutes. Add some lemon juice and honey to the tea for added advantage.  Drink the tea three times a day for two days to treat hay fever fast and naturally.

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