This article focuses on the question – how to get rid of stomach pain? Stomach pain can arise at any place and because of any reason. It is a very common problem faced, but it needs to be tackled effectively because when your system is not well, you are automatically not well. Stomach pain, when arises, can make you uncomfortable at any place. It can come for a short period or can even last long . In both the cases, you can treat them easily. In this article we are going to learn about the remedies that are used to rid of stomach pain.
Causes of Stomach Pain:
There are n number of reasons that can cause stomach pain. Some of them are:
- Indigestion
- Stomach virus
- Menstrual cramps
- Constipation
- Food poisoning
- Food allergies
- Gas
- Irritable Bowl Syndrome (IBS)
- Hernia
- Kidney stones
- Endometriosis
- Gallstones
- Appendicts
- Crohn’s disease
- Urinary tract infection
Remedies to Get Rid of Stomach Pain:
Contents
You can not find a painkiller for stomach pain. You have to look through various medicines in order to get rid of it. But, you can also go for other options. There are simple ways that you can use to get rid of stomach ache. Some of the methods to get rid of the stomach ache are:
1.) Hot Water Bottle to Get Rid of Stomach Pain
This is the easiest way to get rid of stomach pain. This method has been used since ever and has proven to be a very effective one. Just boil some water and pour it into a hot water bottle. Keep it on your stomach for some time. It will give you instant relief from the pain.
2.) Ginger to Get Rid of Stomach Pain
Ginger has great anti-inflammatory qualities that are good at combating the pain. Prepare a solution using ginger and you can get rid of stomach pain. To prepare the mixture:
- Take a pan and boil a cup of water.
- Add finely chopped medium size ginger to it.
- Boil for 2 minutes and simmer it for next five minutes.
- Now strain the solution and discard the ginger.
- You can add honey to taste.
- Have the solution and you will get rid of stomach pain.
- Drink it at least thrice a day.
3.) Peppermint to Get Rid of Stomach Pain
Peppermint has antispasmodic properties that help with the pain. It helps with the indigestion as well. This remedy is of the best to be used as it has been used for a very long. Prepare a tea using peppermint and you get relief from the pain. To prepare the tea:
- Boil a cup of water.
- Add one teaspoon of dries peppermint.
- Boil it for some time.
- Allow it to steep for 10 minutes.
- Now strain the liquid and drink it.
4.) Yogurt to Get Rid of Stomach Pain
Yogurt works great against indigestion and thus it makes itself one of the best remedies for stomach pain. You can directly have it to cure the pain when pain is because of an upset stomach. When the pain is due to some other reason than make a solution.
- Take one glass of water and add 2 tsp of yogurt to it.
- Stir it well and add a pinch of salt.
- Add 3 tsp of juice form, coriander leaves.
- Now it’s time for the final step – add ½ tsp of cardamom powder.
- Mix the solution well and drink it.
- Best time to drink is after an hour of having a meal.
5.) Rice Water to Get Rid of Stomach Pain
Rice water is a very easy-to-make remedy for stomach pain. It works great with upset stomach as well. Preparing the rice water is easy:
- Take a cup of rice.
- Add six cups of water and boil it.
- After boiling for almost 15 minutes, strain it.
- Keep the rice aside and drink the water.
- This should be done twice a day.
6.) Baking Soda to Get Rid of Stomach Pain
Baking soda is a wonderful remedy for stomach pain. It works like a wonder and gives you almost instant relief from the pain. Using it is as easy as taking a medicine. What you have to do is add 1 tsp of baking soda in a glass of lukewarm water and drink it. You can also mix it with lemon:
- Take a glass of warm water.
- Add 1 tsp of baking soda and juice from one lemon to it.
- Drink it immediately.
7.) Aloe Vera to Get Rid of Stomach Pain
When the stomach pain is due to some disease like diarrhea, bloating or constipation then Aloe Vera works great. Aloe Vera juice is available in the market and you can consume it directly in order to get rid of stomach pain.
8.) Apple Cider Vinegar to Get Rid of Stomach Pain
Here come the key solution to many of the health related problems – apple cider vinegar. Apple cider vinegar works amazingly not only with stomach pain but with other health related problems as well. Using it is quite easy:
- Take a glass of water and boil it.
- When the water is lukewarm, add 1 tsp of apple cider vinegar.
- Add 1 tsp of honey as well.
- Now drink the solution.
9.) Chamomile to Get Rid of Stomach Pain
Chamomile stimulates the digestive tract and help with the pain that is related to the digestion problems. Using it is very easy:
- Take 1 tsp of dried chamomile in a cup.
- Pour hot water in the cup.
- Now cover it with a lid and leave it for 10 minutes.
- Now strain the liquid and drink it.
10.) Asafetida to Get Rid of Stomach Pain
Asafetida, another primitive remedy for stomach pain. Asafetida is rich in antispasmodic contents and thus help with the pain. You can mix it in a glass of lukewarm water with a pinch of rock salt and drink it. Or what else you can do is:
- Boil a glass of water and add 1 tsp of asafetida to it.
- When it is lukewarm, dip a clean cloth in it.
- Keep the cloth on your stomach for 15 minutes.
11.) Fennel Seeds to Get Rid of Stomach Pain
Fennel seeds are good at treating the stomach pain. You can use it in two different ways. You can either chew them directly or,
- Take some fennel seeds and boil them in a glass of water.
- Allow it to cool a little.
- Strain the water and discard the seeds.
- Add some honey also.
- Drink the solution.
12.) Parsley to Get Rid of Stomach Pain
Parsley is good at maintaining overall health of the stomach. Have the solution made out of parsley leaves and you get rid of stomach pain.
- Take a handful of parsley leaves.
- Soak in water for a few hours.
- Now strain the liquid and drink it.
Remedies to Get Rid of Stomach Pain During Periods:
The most common reason for stomach pain among women is periods. A woman is has to go through this pain every month and these menstrual cramps are really painful. Hot compress is the best remedy for stomach pain during periods. We will discuss some of the best remedies for stomach pain during periods.
1.) Lemon Water for Stomach Pain During Periods
Lemon water can prove to be one of the most effective remedies for treating menstrual cramps. What you have to do is:
- Warm a glass of water and add half lemon juice to it.
- Add a teaspoon of honey to it.
- Drink it on an empty stomach in the morning.
- Start drinking it 3-4 days before your expected date.
2.) Cinnamon Tea to Treat Stomach Pain during
Cinnamon tea is also very effective at healing menstrual cramps. You just have to prepare a tea using cinnamon powder. To make the tea:
- Boil a cup of water.
- Add a teaspoon of cinnamon powder to it.
- Steep it for 5 minutes.
- Strain the tea and drink it.
- You can also add honey to taste.
3.) Basil Leaves to Cure Stomach Pain
Basil leaves it used to treat a number of health related problems. This natural herb is quite effective for menstrual cramps. What you have to do is:
- Boil a cup of water and add basil leaves to it.
- Steep it for 5 minutes and then strain it and drink it.
- Consume it at a few hours difference for best results.
4.) Blackstrap Molasses to Heal Menstrual Cramps
Blackstrap molasses is rich in magnesium, iron and calcium. You have to consume it with warm milk. Follow the step to use it:
- Warm a glass of water and add a tsp of blackstrap molasses it it.
- Mix it well and drink it.
5.) Maintain You Diet to Cure Period Cramps
This is one of the most finest ways of relieving period cramps. What you have to do is just increase the consumption of healthy foods and foods rich in omega-3. Also, it is also important to stay hydrated. Drink as much water as you can.
