Tag: Vitamin
How to Increase Calcium Level?
In this article, we will discuss the ways to increase calcium level in the body. Calcium is an essential mineral that we require to stay healthy and strong. It is extremely necessary for bone and...
High Purine Foods (Purine Rich Foods)
The purine naturally gets produced in our body. You may find it in certain foods as well. Though, in certain illness and diseases you need to eat purine-rich foods. But, keep in mind that...
Foods High in Vitamin D (Vitamin D Rich Foods)
Vitamin D is a key vitamin required by the body for the assimilation of calcium, bone improvement, safe working, and mitigation of irritation. Vitamin D insufficiency can prompt rickets, a debilitated safe framework, expanded...
Foods to Fight Cancer (Cancer Fighting Foods)
One of the simplest and important way for a person suffering from cancer to take care of their diet this help the patient to fight with cancer effectively. Here are the 10 best medically...
Foods High in Vitamin E (Foods Rich in Vitamin E)
Vitamin E is one of the most important nutrients that our body needs for a healthy metabolism. It is a powerful, fat-soluble antioxidant that safeguards the cell membrane from the damage caused by free...
Benefits of Lemon Water
In this article we will discuss different uses and benefits of lemon water. Lemon is a perfect example of an old saying-"Never judge a book by its cover". Lemon may seem small in size,...
Benefits of Green Tea (Green Tea Uses With Benefits)
This article is about different benefits of green tea . Green tea is one of the most exploited ingredients or herbal drinks used for arrays of health ailments. It is among the healthiest beverage on...
Foods High in Iron (Iron Rich Foods)
Foods high in iron plays a major role in our healthy lifestyle. The question is why anyone worries about the amount of iron present in our body. Iron is the key component of hemoglobin,...
20 Detox Foods to Detox Your Body
This article is about 20 detox food to detox your body. Often we hear from celebrities that they follow a detox regime to get glowing skin and to maintain the oomph figure they have....
Foods High in Biotin (Biotin Rich Foods)
If you want healthy nails and hair then eat foods high in biotin. It is a water-soluble B-complex Vitamin, also known as Vitamin B7, Vitamin H, and Coenzyme R. Biotin is very important for...
