After writing, how to get rid of a cough?, how to get rid of a fever?, how to get rid of cold fast?, we are now writing the best ways to reduce fever without medicine? If we talk about fever, then it is simply a temporary increase in the body’s temperature above the normal body temperature. So, if your dear one is suffering from fever, then you don’t need to worry. This article will guide regarding various ways to reduce fever without medication. Every single person tends to panic, when suffering with fever or ever if their close one is suffering from the same. Well, this is because you don’t tend to know the reason behind that high temperature of your body. It is always a scary thing to hold your child when suffering from fever as they are hot, flushed and obviously very uncomfortable.
It is always considered important to learn various ways that can help you to manage your fever and not lower it artificially with the help of over the counter medications. It would be the best resolution if you just throw these drugs away and do not even have them in your medicine cabinet. This is because infrequent or frequent use of an over-the-counter drug like Tylenol has been linked with serious, lifelong illness like asthma and this has been proven by various studies.
Instead of panicking, the best thing to do is to learn to make the use of medicines constructively in order to improve your health and vitality over the long term. This is because, whether you believe it or not, fever is actually fabulous and it also helps to accomplish important things in developing body. It is said that bringing the body’s temperature down, prolong illness and also weakens the vitality for the next illness. This is actually true and we remember our parents and grandparents saying that they can’t bring down your fever because you will get sicker quicker and will also be immune to various other illnesses.
If your fever is very high and ranges over 103.5 degrees F, then you will have to take steps to bring it down as that high fever is definitely not going to benefit you. As we have already read earlier that one of the methods for treating a fever naturally is to bring it down without any meds is a cool water enema. Now the question is that what is enema? Well, Enema tends to have such a bad rap! Nobody likes them but they are actually a very effective remedy to reduce fever without medications.
Are High Fevers Dangerous?
Fever tends to make the metabolism run very fast and also increases the risk of dehydration. The Blood sugar levels often drops with the metabolism running at this high level and this can even lead to convulsions. In order to prevent this, you can have fresh fruit juice diluted 50% with filtered water. This is to keep the tissues hydrated and the blood sugar levels in the normal range. Fever will tend to rapidly deplete the vitamin A levels in your body so always make sure to give your body a few drops of high vitamin cod liver oil. Place the drop of oil under the tongue while the fever is running its course.
Fever Signs and Symptoms:
There are various signs and symptoms of fever. Few among them are as follows:
- Loss of appetite
- General weakness
- Muscle aches
Ways to Reduce Fever Without Medication:
When you forcefully bring down a fever you tend to immediately start a domino effect towards antibiotics. In simple words, if you wish to avoid antibiotics, do not bring down the fever forcefully and let it happen in all natural manner. Forceful fever reduction will tend to suppress your immune system. When the body is heated, it is trying to kill the bacteria that has entered and can prove harmful for your help. When you forcefully bring the temperature down, you not only let that trespasser survive but also opening yourself to a secondary bacterial infection that will further entrench the virus or bacteria.
1.) Treating a Fever With No Meds
When you are feverish, simply take rest. This is considered as the best remedy to get rid of fever and also to treat fever without medicines. Simply put on a light robe and crash on the couch with your favorite pillow or soft toy and hold it for hours if you need to. Taking rest will let the fever go and just let your body to do what it is trying to do.
Sometimes the fever will tend to continue for three to four days. It will go up and down, with peaks and valleys, and this kind of fever usually peaks about 4-6 times in the afternoon. If you have fever in the afternoon followed by a good night sleep and no fever in the morning, this does not mean you are all fine and fever is gone. It can come back after a few hours or even a day or two. Do not stop taking rest and various other precautions. The fever always tend to make a come back in a lot of cases. Until you have passed a late afternoon with no fever, you are not yet on the road to recovery.
2.) Use Cool Water to Reduce Fever
It is a great way to reduce fever without medication. Just soak a cloth in cool water and place it on the head, armpits, feet, and hands of the person suffering from fever. This remedy helps a lot in lowering the body temperature. It provides an instant relief to the person suffering from fever. Keep on changing the pieces of cloth after few minutes. Also, remember not to use very cold water, as it may increase the internal body temperature. So, use a cloth soaked in cool water to decrease the temperature of your body. It is a great way of dealing with fever when you are sick. This remedy will help you a lot in keeping your body temperature under control.
3.) Apple Cider Vinegar to Treat Fever
Apple cider vinegar is used in treating various health related problems as it contains many important properties. It is used effectively in bringing down the temperature in fever due to the presence of acid content in it. ACV also helps in drawing out the heat from our body. Apple cider vinegar is rich in minerals, so it also helps in providing minerals to our body that get eliminated during fever. To use this remedy follow these steps:
- Mix equal parts of ACV and water. Leave this mixture for ten minutes.
- Now, take a washcloth and soak it inside the solution of apple cider vinegar and water. Wring out the excessive water from the washcloth and place it on your forehead and stomach.
- Use only lukewarm water while using this remedy. Also, keep on replacing the washcloth when it becomes warm.
- You may also use another alternate method. Just prepare a solution by mixing two teaspoons of apple cider vinegar in a glass of water. Also, add one teaspoon of honey in this solution. It is an effective way to reduce fever without medication.
4.) Lemongrass Tea to Treat Fever Naturally
The lemongrass tea contains anti-bacterial and antioxidant properties. This tea is extensively used in Asia for its healing characteristic. It also has a Jamaican name “fever grass”. It is used in Asia on a large extent to reduce fever apart from using it for other purposes. The medicinal property of lemongrass is very effective for reducing the high fever. When you will inhale the vapors of lemongrass tea, then you will perspire that in turn helps in eliminating fever from your body. So, if you want to get rid of fever, then all you need to do is to prepare a cup of lemongrass tea. It can be prepared easily by mixing a handful leaves of lemongrass tea in two cups of water. You may also add one tsp of honey for adding flavor in the tea. It is a great way to reduce fever without medication.
5.) Raisins to Reduce Fever Without Medication
If you want to reduce body temperature without medication, then use raisins and lemon juice solution. To prepare this solution, just take ½ cup of water add it with 5 tbsp of raisins. Let it steep for an hour. Now, grind this mixture to prepare a paste. Also, add 1 tsp of lemon juice to this mixture. Once it is prepared, then drink this solution to get a quick relief.
6.) Drink Fluids to Reduce Fever
Fluids are important for our body. It helps a lot in maintaining the body temperature by flushing out undesired toxins and germs from our body. So, if you are feeling feverish, then make sure you drink an average amount of water and other fluids. It is the best way to detoxify your body and remove all the harmful toxins from it. Hence, drink fluids for the proper functioning of your body system.
7.) Use Ginger to Prevent Fever
If you want to reduce low fever, then the best option is to use ginger. Ginger’s antibacterial properties make it an effective remedy for treating fever, cold, cough, and other common symptoms. So, if you are ill, then drink ginger tea. It is a great way to get relief from fever. Hence, start drinking ginger tea to reduce fever without medication.
8.) Use Basil to Get Rid of Fever
It is an amazing herb that can help you a lot in bringing down the fever. Basil contains amazing healing properties that will help a lot in reducing the temperature of your body. To use this remedy, just follow these steps:
- Boil twenty basil leaves with crushed ginger pieces in a cup of water. Keep on boiling this solution until it gets reduced to half.
- Now, add one teaspoon of honey in this solution and drink it 2-3 times in a day to cure fever.
9.) Use Cinnamon Powder to Reduce Fever Without Medication
This one is the best natural remedy for fever. To prepare this solution just mix some cinnamon powder in a cup of warm water. Mix it well and drink this solution. You can also use an alternate method by making a blend of cinnamon powder, two pieces of cardamom and two tsp of ginger powder. Mix these ingredients well and add it in a cup of lukewarm water. It is one of the best ways to reduce fever without medications.
10.) Fever Baths or Infrared Saunas To Hasten Healing
In some cases people tend to run a low-grade fever. This usually happens day after day and does not seem to get better. If this happens, you can help yourself by letting the body generate a higher fever to help resolve the illness even quicker after you have taken a fever bath. Put her in the tub.
Soak yourself in the bath for 10-12 minutes, then get out, dry yourself quickly and wrap up tight to not let the atmospheric air touch your body. Now, get into bed all covered up and sleep. This process will help to raise the body temperature and let it do what it intended to. The next morning, you will be all fine as the work has been done overnight.
Using the fever bath method for reducing fever without medications is a great idea and has great results too! Always make sure to be drinking plenty of fluids while doing this in order to keep you hydrated.
Another remedy to reduce fever without medications is to use an infrared sauna to gently raise the body’s temperature by a few degrees in order to hasten the healing by stimulating the immune system. About 30 minutes in a near infrared sauna will help you to successfully achieve the immune system enhancement and reduce fever without medications.
11.) Should You Feed or Starve a Fever?
Grandparents always say that food will naturally drop a fever within about 20 minutes. But this drop only lasts for an hour or two. They tend to believe that it is fine to feed someone with fever if they are willing to eat. But the scenario is that you should not actually force food if the person does not want to eat at all. You also do not have to give your child a lot of food. Just a few bites of your favorite scrambled egg or a few sips of homemade broth can help to bring your body’s temperature down but just a bit. It will not make the fever go away completely but will definitely manage it hopefully within the ideal 102-103 degree range so that you do not feel uncomfortable.
Why Do We Get Fever?
Have you ever tried to find out that why do your tend to get fever? Why do our bodies produce fever and heat themselves to a certain degree? One of the reasons is that fever greatly slower down the pathogens. Fever is considered as a highly beneficial immune response that we suppress to our detriment. The bacteria or virus that is causing distress typically replicates every few minutes and the fever slows this process down, eventually developing immunity towards the bacteria. Fever tends to work by slowing down the spread and severity of the illness and is actually your friend who will help you to avoid a secondary infection. It will also save your money by not forcing you to take a trip to the doctor.
This proves that treating a fever with medicines in order to bring it down will give a license to the virus or bacteria to spread in an unrestrained manner and cause harm to your body. When the fever resolves, the illness is cured on its one and this is because your body’s temperature made it difficult for the bacteria to survive. No cough, no rash, sinus congestion, just a few hours of hotness and you are fine.