In this article, we will tell you home remedies for stomach pain. There is no need to go to the doctor for stomach pain and taking costly medicines. Read the article for cheap and effective home remedies to treat stomach pain at home only. Stomach pain is caused by the extra acids present in muscles and the skin layers of the stomach. Excessive acids cause irritation and inflammation of the stomach. The other reason of stomach pain is infection and medications.
Causes of Stomach Pain:
- Eating too much
- Consuming Spicy food
Symptoms of Stomach Pain:
Remedies for Stomach Pain Treatment:
1.) Fennel Seeds to Cure Stomach Pain
Fennel Seeds contain anethole, an oil that replicates the secretion of digestive juices to help in digestion. It also lowers the inflammation and removes the pain caused by it. The gas in the stomach, acidity is also removed, providing relief to you. After having a meal, chew 1 teaspoon of fennel seeds for fast relief. You can also boil a spoon of fennel seeds in a bowl with a cup of water. Drink this after straining two times a day. It is one of the effective remedies for stomach pain.
2.) Enjoy Some Mint to Treat Stomach Pain
Peppermint is helpful in any stomach disorder whether it is stomach pain or nausea. The reason is it has menthol in its leaves which is a natural analgesic. It can be used in various forms to get rid of stomach pain. For fast relief, rub some mint leaves directly on your gums. Drink peppermint tea, sucking mints candy will help to get rid of stomach pain. You can also opt another method take peppermint oil and cotton swabs in a bowl. Rub the oil on your gums and repeat if necessary. You can use fingers if cotton swab is not at your home.
3.) Rice Water as a Home Remedy
Rice water is the water left after cooking the rice. It acts as a soothing agent, meaning that lowers inflammation by forming a layer in the stomach. The sticky nature of rice water helps to lower the vomiting feeling during the stomach pain. Cook your rice with double amount of water than you normally take. After cooking the rice, drain the water in a different bowl. Add honey to this rice water and sip it slowly.
4.) Ginger Juice for Stomach Pain
Taking ginger in any form is a sure short treatment to get rid of stomach pain. Whether with tea or even raw is helpful in stomach pain. Ginger releases various juices that help to neutralize the acid of the stomach. The phenols in ginger relax the stomach muscles and intestines. It helps in digestion, and lowering the inflammation.
Take 2 ginger root small size, honey and two cups of water in a pan. Boil the water; add ginger root and honey, after boiling for 5 minutes. Remove from heat and strain or pour into a cup. Sip slowly at regular intervals and relax.
5.) Warm Lemon Water to Get Rid of Stomach Pain
This citrus fruit is in use for centuries to treat stomach pain and other stomach disorders. It is high in acid level which increases the hydrochloric acid of the stomach and breaks down our food. It also helps in hydration too, which keeps the digestive system running smoothly. Mix the juice of one lemon with one glass of warm water. Drink it two times a day for fast relief. There are numerous remedies for stomach pain, but lemon water is one of the popular ones to apply.
6.) Heating Pad to Cure Stomach Pain
Nothing is more relaxing and soothing than a heating pad or water bottle to get rid of stomach pain. When you are feeling pain in upper abdominal part of your body apply a hot water bottle or heating pad to it. It will lower down your pain and irritation almost by 50 percent. The warmth by heating pad will relax stomach muscles and lower nausea feeling. Apply no more than 2 to 5 minutes as it can burn your skin causing more damage.
7.) Banana for Stomach Pain
Banana is known as super fruit for curing gastrointestinal problems like stomach pain, loose stools, and indigestion. Banana is easily digestible and absorbs the excess acid released by stomach glands. The electrolytes lost with vomiting and loose stools are replaced by banana, due to high content of potassium in it. Make a paste of ripe banana and mix it well with milk. Drink this 2 times daily for fast relief. The other way you can go for is add ripe banana paste with one teaspoon of tamarind pulp and a pinch of salt. Eat this daily for two to three days.
8.) Antacids to Treat Stomach Pain
Acidity is one of the main reasons of having stomach pain. Spicy foods release extra acids, which cuts the skin of stomach muscles causing stomach pain. For reducing the acid of the stomach antacids are taken. Antacids are over the counter medicines which are not prescribed by the doctors. They are reducer of the extra acid present in the stomach. These are usually first remedy to get rid of stomach pain. They neutralize the acid of the stomach. There are different kinds of antacids like Bromo Seltzer, which contains sodium bicarbonate or baking soda. These are non-prescription medicines which are available from medical store.
9.) Apple cider Vinegar for Stomach Pain
Apple cider vinegar is acidic in nature which lower down stomach pain. It is acidic in nature, so dilute it with water before taking it. You can also add honey to it for drinking. It also helps in lowering the starch digestion so that starch gets to the intestines and keep the bacteria healthy. Healthy bacteria help in digestion, breaking food into small chunks for fast release of energy. You can drink a teaspoon of apple cider vinegar daily as a preventive measure. Apple cider vinegar is in use for centuries for treating stomach pain.
10.) Fenugreek Seeds to Get Rid of Stomach Pain
Fenugreek also helps to get rid of stomach pain and other stomach disorders. Fenugreek seed is rich in mucilage which lower down the acidity of the stomach providing instant relief. Mix two teaspoons of fenugreek seeds powder with one teaspoon of yogurt. Take the mixture 2 times a day. You can add two teaspoons of fenugreek powder with a glass of water as an alternative to yogurt. Drink it two times a day to get rid of stomach pain. It is one of the simplest home remedies for stomach pain.
11.) Chamomile Tea to Get Rid of Stomach Pain
Chamomile can help lower the pain of a stomach pain by working as an anti-inflammatory and by soothing the stomach muscle. When it calms that muscle, the cramps that are pushing food through your digestive system, relieve up a bit and decrease the pain spasms and cramping.
Soak chamomile tea bag in a cup of boiling water and cover your cup. Let it steep for 15 minutes. You can also use dried chamomile, just place it in a cup of hot water. Cover the cup and let steep for 10-20 minutes. Sip slowly for a few times in a day.
12.) Soda Drink to Get Rid of Stomach Pain
Like lemon juice, lime can help relieve a paining stomach. Just add lime with soda and you have prepared your drink. If you overate and have a stomach pain as a result, the soda will boost your burp, because of carbon, therefore relieving pressure in your stomach. It has been shown to help greatly with indigestion and constipation. Mix five ounces of club soda with the juice of half a lime. Slowly stir and drink. It is one of the easiest remedies for stomach pain.