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Tag Archives: Foods

Top Copper Rich Foods

various top foods rich in copper

This article will help you to know the top copper rich foods. Everyone of require equal amount of share when it comes to nutrition. Copper is one type of mineral that is necessary for your body to maintain its healthy …

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Top Foods High in Fiber

foods high in fiber

This article will help you to know the top foods high in fiber. Your body needs an equal amount of vitamins, calcium, minerals and fiber. These nutrients are necessary for a healthy mind and body. Nowadays your lifestyle has been …

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Foods High in Vitamin E (With Benefits)

foods high in vitamin E (with benefits)

This article is about foods high in Vitamin E. Vitamin E is basically a group eight fat soluble vitamins. The main function of the vitamin E is to prevent the oxidative stress to the body. Along with that, it also …

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Foods High in Vitamin D (With Benefits)

foods high in vitamin D (with benefits)

This article is about foods high in Vitamin D. Along with the foods high in Vitamin D, we will also discuss the benefits of Vitamin D. Vitamin D is one of the most essential vitamins for our body. This is …

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High Protein Low Carb Foods

High Protein Low carb Foods

In this busy life, the majority of people are running away from their healthy food. They are not taking proper care of their health due to busy schedule. This busy life has led to numerous health problems like hair fall, …

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Gluten Free Foods List

Very recently the crab and low fat food are listed in gluten free foods list, as some people opt for gluten-free diet for weight loss and to stay fit. It has been noted that there are more and more people across …

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List of Oxygen Rich Foods

List Of Oxygen Rich Foods

Whether you want to concentrate on your work or enjoy the party with your friends, you can only do this if your cells get enough oxygen to function properly. When your cells do not get enough oxygen they are unable …

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Foods to Lower Blood Pressure

Foods to Lower Blood Pressure

Our heart beats and pumps blood all around the body, blood is pumped with force and as the blood moves it pushes the walls of blood vessels. The pressure with which  the blood pushes the walls of vessels is called …

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10 Vitamins to Fight Aging

10 Vitamins to Fight Aging

Does your skin look older with the passage of time? Are you facing the problem of aging? If you are growing and getting older, then aging is the most common problem for you and such type of skin-related problem need …

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List of Foods High in Iodine

List of Foods High in Iodine

This article is about various foods high in iodine. Iodine is the most important mineral, that is highly needed in our body for proper functioning of the thyroid. The thyroid gland present in our body is responsible for managing the …

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