We will not promise you about the short-cuts to grow hair faster, because it’s a time taking process. But we definitely assure you a cent percent results if you follow our remedies regularly. On an average, studies say that the hair grow a half an inch in a month. There are many factors that decide this growth like general health, well-being, and genetic factors. Don’t worry even after these factors, hair has a nature to grow, we can boost this rate by providing some extra efforts. These efforts will encourage hair growth as it will help you to get a good diet and hair care. This article will help you to know all the ways to grow hair faster. There are plenty of effective ways to grow your hair faster. This will also help you to get thick, strong and healthy hair as quickly as possible. Some of the effective ways includes massaging your scalp and some special hair treatments. Read below to know all the best solution to grow hair faster.
Tips to Grow Hair Faster:
Contents
1.) Eat Healthy to Grow Hair Faster
A diet rich in protein, important vitamins and minerals is very essential to grow hair faster. So, for foods high in vitamins A, B, C, and E, and minerals like iron, zinc, copper and magnesium. You will be amazed to know that foods is the best remedy for hair growth. It is proven that vitamin B-complex is extremely important to grow hair faster. So, include a variety good of foods like eggs, milk, yogurt, chicken, whole grains, spinach, salmon, broccoli, bell peppers, cabbage, and a good source of protein and vitamins in your diet to nourish your hair. Additionally, you can also include, fresh juice of fruits and vegetables, such as orange, grapefruit, beet-root, carrot, and lettuce juice. Non vegetarians can choose from the following like fish and other foods rich in omega-3 fatty acids are also good to grow hair faster.
2.) Castor Oil to Grow Hair Faster
Castor oil is rich in vitamin E and important fatty acids, especially omega-9 fatty acids, it promotes hair growth naturally. therefore castor oil for hair growth is very essential. It is the best affordable thing to grow hair faster. It also makes the hair healthy and shiny. This oil is quite viscous, you can simply mix the castor oil with coconut, olive, or almond oil in the same amount. Give a gentle massage to your scalp with this oil and leave it for a night. Wash your hair in the morning. For better and fast results, you can also mix essential oils like rosemary, peppermint, eucalyptus, lavender, or thyme oil.
3.) Regular Trimming to Grow Hair Faster
It may seem a hurdle point, but if you want your hair to grow faster and healthy, regular trimming is very necessary for good hair. It helps you to get rid of split ends that break your hair and this is how it ultimately leads to grow hair faster. Studies says the “Eliminating the breakage gives the appearance that your hair is growing faster”. After all, a split end leads to your hair losing length. Don’t be in a misconception that trimming will make hair short in fact, it will help it grow hair faster.
4.) Healthy Scalp to Grow Hair Faster
Your hair is just like a tree that needs nourishment like the soil and water provides the tree. It can’t grow tall and solid without these essential nourishment. Same goes with hair if you want to grow your hair faster, start with a healthy scalp. When you clean and nourish your scalp with healthy ingredients, you will be able to get strong, beautiful hair and this will also make it long. There is best test you can take at home to know whether you have healthy hairs follow the instructions given below:
- At the crown of your head, hold up a section of your hair.
- If it is healthy hair the thickness will be same from roots to end.
If you fail to find your hair healthy start using these remedy to avoid further problems.
5.) Hair Massage to Grow Hair Faster
Hair massaging improves the circulation of blood flow, mainly the scalp. When you massage your scalp, the increased blood flow regulates your hair follicles to grow. This is how it helps to grow hair faster and make it healthy. Scalp massage is a simple solution for helping your hair grow in a healthy way. It will also remove all the hair related problems. Make sure you massage your scalp very frequently and especially when you do shampoo. There is a very simple rule of effective massaging all you need to do is use the tips of your fingers to gently rub against your scalp in a circular motion.
6.) Hair Mask to Grow Hair Faster
There are multiple benefits of hair mask it boost the volume of your hair and also nourish it within. The best result of hair mask can be seen is your hair as they will shine a lot. Hair mask is the best solution to grow hair faster. It reduces split ends and slowly when you will remain with no issues with your hair, this will lead to the proper growth of hair. You don’t have to spend bucks at salon for this mask you can prepare it at home by following the few simple steps to make hair mask.
- Crack an egg into a bowl and beat it roughly.
- Add 2 tablespoons of yogurt and one tablespoon of honey and mix it well.
- Apply, this paste to wet hair and relax for 20 minutes.
- Shampoo or simply wash your hair with water to remove out the mask.
- Repeat this every second day.
7.) Intake Vitamin B to Grow Hair Faster
Vitamin B is very essential to grow hair faster, it also helps to solve the hair related problems. Intake vitamin B by including it in your diet. Non veg is the best source of vitamin B, but don’t lose hope if you are a vegetarian there are several vegetables and pulses that includes vitamin B. Dry fruits and wheat bran, avocado are the best source of vitamin B. Non veg like eggs, salmon and meats are the best way to consume vitamin B. If are failing to put your efforts intake of vitamin B by these products, take a biotin supplement.
8.) Drink Plenty of Water to Grow Hair Faster
Always keep your body hydrated, it helps to keep the proper working of your body. If you are with enough water, it shows in your hair as you will never face any issue related to your hair and health. If your water lacks water hair will become dry, hard and more prone to breakage. It also causes split ends and many related problems. It becomes more difficult to grow hair faster so, drink at least 10 to 12 glasses of water in a day. Liquid doesn’t mean replacing water with coffee, soda and alcoholic drink. Water has a unique property of balancing the human body so, try to replace such drinks with a glass of water.
9.) Skip Hair Wash to Grow Hair Faster
We all know when hairs are wet, they are more likely to break. So, skip frequent hair wash and shampooing your hair. You can wash your hair two times in a week. Never use warm water to wash your hair as it harms a lot by making it thin and dry. It also raises the problem of hair fall and split ends. Always use normal water to wash your hair. Also avoid everything that provides heat to your hair like direct contact to sunlight and hair styling tools. This harms a lot and create hurdles to grow hairs faster. Keep your self away from these tools and hair styling sprays and creams. During winter season you can wash your hair with luke warm water. Warm water removes the essential oil from hair and scalp and makes the hair rough and dry.
10.) Be Stress Free to Grow Hair Faster
Stress is one of the important factors that contribute to hair loss. So, be stress free to grow hair faster. It is believed that stress disturbs the normal hair cycle and forces hairs to enter into fall-out phase. Thus, when you are looking for faster hair growth, all you need to follow all the above points with this important one. Try to minimize the stress in your life by doing meditation, breathing exercises, or other relaxation techniques. Plus, be sure to get adequate time to sleep as the growth hormone is released when you sleep. As you be stress free you sleep easily and for long hour. Infact a stress free mind allow you to feel fresh after adequate hour of sleep.
Do and Don’t to Grow Hair Faster:
- Include vitamin and mineral in your diet.
- Tie your hair if possible.
- Do not use warm water to wash your hair.
- Stop abusing it with heat styling tools.
- Avoid drinks that includes soda.
- Avoid shampoos that include component like sulphate, alcohol and silicones.
